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Resetting All Default Settings
Before you reset all default settings, you should sync the device with the Garmin Connect app to upload your
activity data.
NOTE: This deletes all user-entered information and activity history. If you have set up a Garmin Pay wallet,
restoring default settings also deletes the wallet from your device.
You can reset all of the device settings to the factory default values.
1 From the watch face, hold .
2 Select Settings > System > Reset.
3 Select an option:
• To reset all of the device settings to the factory default values and save all activity information and stored
music, select Reset Default Settings.
• To delete all activities from your history, select Delete All Activities.
• To reset all distance and time totals, select Reset Totals.
• To reset the all of the device settings to the factory default values and delete all activity information and
stored music, select Delete Data and Reset Settings.
Updating the Sofware Using the Garmin Connect App
Before you can update your device software using the Garmin Connect app, you must have a Garmin Connect
account, and you must pair the device with a compatible smartphone (Pairing Your Smartphone with Your
Device, page 56).
Sync your device with the Garmin Connect app (Manually Syncing Data with Garmin Connect, page 58).
When new software is available, the Garmin Connect app automatically sends the update to your device.
Updating the Sofware Using Garmin Express
Before you can update your device software, you must have a Garmin Connect account, and you must download
the Garmin Express application.
1 Connect the device to your computer using the USB cable.
When new software is available, Garmin Express sends it to your device.
2 Follow the on-screen instructions.
3 Do not disconnect your device from the computer during the update process.
NOTE: If you have already set up your device with Wi‑Fi connectivity, Garmin Connect can automatically
download available software updates to your device when it connects using Wi‑Fi.
My Device is in the Wrong Language
1 Hold .
2 Scroll down to the last item in the list, and select it.
3 Select the first item in the list.
4 Use UP and DOWN to select your language.
Is my smartphone compatible with my device?
The Forerunner device is compatible with smartphones using Bluetooth technology.
Go to www.garmin.com/ble for compatibility information.
106 Troubleshooting
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