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SENSOR COOKING RECIPES (CONT.)
CHICKEN PIECES RECIPE
Chicken Breasts with Lemon, Soy and Ginger
Cooking Time: About 6 - 8 minutes
2 skinless, boneless chicken breast Put chicken in a small shallow baking
halves (6 oz. each) dish. Scatter onion over chicken.
I/4 cup (50 mL) sliced onion Combine all remaining ingredients and
2 tbsp (30 mL) soy sauce pour over chicken. Cover with plastic
2 tsp (10 mL) lemon juice wrap. Place in oven.
Cook on CHICKEN PIECES.
2 tsp (10 mL) minced fresh ginger Turn over once after pause prompt
1 garlic clove, minced appears across the display.
1/4 tsp (1 mL) pepper
2 servings
RICE RECIPES
Curried Rice
TIME COOKING - APPETIZERS
CONVERTING RECIPES •
Most hot appetizers adapt well to
microwave cooking, the exception being
those wrapped inpastry. Pastry requires
the hot environment ofthe conventional
oven to become crisp.
Toppings for canapes can be made
ahead and then placed on bread or
crackers just before heating.
This guarantees crispness.
Cover appetizers or dips only when
called for by a recipe. Use casserole
lids,wax paper, plasticwrap, or paper
towel.
2 tbsp (30 mL) butter or margarine
1/3 cup (75 mL) chopped onions
1/2 tsp (2 mL) garlic
1/4 tsp (1 mL) turmeric
1 tsp (5 mL) curry powder
!/4- 1/2tsp (1 - 2 mL) salt
1 cup (250 mL) long grain rice
1 3/4cups (425 mL) chicken broth or
bullion
1/4 cup (50 mL) raisins
4 - 6 servings
Rice Pilaf
2 tbsp (30 mL) butter or margarine
I/4 cup (50 mL) chopped celery
1/4 cup (50 mL) chopped onion
1 cup (250 mL) sliced mushrooms
1/4 tsp (1 mL) turmeric
!/4 - 1/2tsp (1-2 mL) salt
1 cup (250 mL) long grain rice
1 1/2cups (375 mL) chicken broth or
bullion
4 - 6 servings
Melt butter in 2-quart microwave-safe
casserole, on P100 about 30 seconds.
Add onions, garlic, turmeric, curry
powder and salt. Stir. Place in oven.
Cook on P100, 30 seconds.
Add rice, chicken stock and raisins. Stir.
Cover with casserole lid. Place in oven.
Cook on RICE.
Let stand for 3 to 5 minutes after
cooking.
Cooking Time: About 23 - 26 minutes
Melt butter in 2 quart microwave-safe
casserole, on PIO0 about 30 seconds.
Add celery, onions and mushrooms. Stir.
Cover with casserole lid. Place in oven.
Cook on P100, 2 to 3 minutes.
Add the turmeric and salt. Stir.
Add rice and chicken stock. Stir. Cover
with casserole lid. Place in oven. Cook
on RICE.
Let stand for 3 to 5 minutes after
cooking.
Appetizers and dips that contain
cheese, mayonnaise and other
delicate ingredients are usually
heated on power level P 10. A higher
setting might cause separation or
drying.
Reheating Guide - Convenience Appetizers
Item Power Cooking Time Special Notes
Meat spread P 80 1 - 1 1/2min. Transfer tosmall microwave-safe
4 oz F bowl.
Cocktailfranks P 70 1/2- 1 1/2min. Race onpaper towel.
4 servings Cover with wax paper.
Dips, cream P 10 2 - 3 min. Cover with wax paper.
1/2cup (125 mL)
Egg rolls P 70 1 - 2 min. Place on paper towel or paper
12 (6 oz) plate.
Mini Tacos P 50 1 - 2 rain. Place on paper towel or paper
4 - 6 (6 oz) plate.
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