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Micro Cook,I & H
NOTE: Use Power Level High (10) unless otherwise noted.
Asparagus
(fresh spears)
(frozen spears)
Beans
(fresh green)
(frozen green)
(frozen lima)
Beets
(fresh. whole)
Broccoli
(fresh cut)
(fresh spears)
(frozen. chopped)
(frozen spears)
Cabbage
(flesh)
(wedges)
1 lb.
10-oz. package
1 lb. cut in half
l()-oz, package
7 to 9 min.,
Med-High (7)
5 to 7 rain.
10 to 12 rain.
6 to 8 rain.
In 1l/_,-qt,oblong glass baking dish,
place 1/4 cup water.
In 1-qt. casserole.
In 1%-qt. casserole, place 1/2 cup water.
In 1-qt. casserole, place 2 tablespoons
water.
In 1-qt. casserole, place 1/4 cup water.10-oz. package 6 to 8 rain.
1 bunch 18 to 22 rain. In 2-qt. casserole, place 1/2 cup water.
1 bunch
(11/4to 1% lbs.)
1 bunch
(11/4to 1% lbs.)
10-oz. package
10-oz. package
1 medium head
(about 2 lbs.)
Carrots
(flesh, sliced) 1 lb.
(frozen)
Cauliflower
(flowerets)
(fresh, whole)
(frozen)
8 to 10 rain.
10 to 13 rain.
5 to 7 rain.
5 to 7 rain.
9 to 11 rain.
8 to 10 rain.
7 to 9 rain.
5 to 7 rain.
10 to 14 rain.
10 to 17 rain.
5 to 7 rain.
10-oz. package
1 medium head
1 medium head
10-oz. package
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place
1/4 cup water. Rotate dish after half of
time. (Turntable should be turned off.)
In 1-qt. casserole.
In 1-qt. casserole, place 3 tablespoons
water.
In 11/_,- or 2-qt. casserole, place 1/4 cup
water.
In 2- or 3-qt. casserole, place 1/4 cup
water.
In 1½-qt. casserole, place 1/4 cup water.
In 1-qt. casserole, place 2 tablespoons
water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
In 1-qt. casserole, place 2 tablespoons
water.
16
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