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46 English
Cooking Smart
Cooking Smart
We provide these cooking guides to help you make the most out of this oven. Experience our
cooking know-how to add convenience and richness to your life.
Microwave cooking guide
• Cover the food for the entire time it is
cooking. The vaporised moisture from
the food cycles through inside and helps
cook the food evenly.
• When cooking is complete, let stand for
the specied time. This allows the food
to cook evenly throughout.
• Use only microwave-safe cookware.
Frozen vegetables
• Use a suitable glass Pyrex container
with a lid.
• Stir twice during cooking and once after
cooking, and then add the seasoning of
your preference.
Food Serving Size (g) Power Time (min.)
Spinach 150 (5.3 oz) 60 % 5-6
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
Broccoli 300 (10.6 oz) 60 % 8-9
Add 30 ml (2 tbsp) cold water. Let stand for 2-3 minutes.
Peas 300 (10.6 oz) 60 % 7-8
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
Green Beans 300 (10.6 oz) 60 % 7½-8½
Add 30 ml (2 tbsp) cold water. Let stand for 2-3 minutes.
Mixed Vegetables
(Carrots/Peas/Corn)
300 (10.6 oz) 60 % 7-8
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
Mixed Vegetables
(Chinese style)
300 (10.6 oz) 60 % 7½-8½
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
MS14K6000AS_AA_DE68-04345Q-00_EN.indd 46 6/1/2016 3:53:05 PM
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