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BeforeYouBegin
CONGRATULATIONS! on choosing your elliptical trainer.
You've taken an important step in developing and sustaining an exercise program! Your elliptical
trainer is a tremendously effective tool for achieving your personal fitness goals. Regular use of your
elliptical trainer can improve the quality of your life in so many ways,
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new elliptical trainer will help
you eliminate the obstacles that prevent you from getting in your exercise time, Inclement weather
and darkness won't interfere with your workout when you use your elliptical trainer in the comfort of
your home, This manual provides you with basic information for using and enjoying your new
machine. A more complete knowledge of your new elliptical trainer will assist you in realizing your
goal of a healthy lifestyle,
Speakers
Console Mast
Front Foot Tube
Console
Handle Bar
Grip pulse
Console Mast Boot
Foot Pad
-- Pedal Arm
Guide Rail
Transport Wheel *Elliptical view may differ from actual model.
7
Note: The tension knob is only available
for the E51 model, E51 model does not
include wheel covers, The pivoting foot
pad feature is only available for the
E53 and E54HR models, Speakers
available on E54HR model only, Fan
available on E53 and E54HR models
only,
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