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36
Chicken
The SMART DEFROST – CHICKEN setting
is suitable for defrosting chicken pieces or a
whole chicken.
For chicken pieces, position the pieces in a
single layer on a microwave safe plate and do
not cover.
Arrange thicker ends around the outside of
the turntable.
Halfway through the defrost program, the oven
will beep and flash ‘Stir/Turn food’. Pause and
turn the chicken pieces then press START
to continue.
At the end of the defrost cycle, remove chicken
and let stand 5–15 minutes to thaw completely.
For a whole chicken, remove chicken from any
packaging. Rinse frozen chicken under cold
water and pat dry.
Place chicken, breast side down, on a
microwave safe plate lined with a paper towel.
Halfway through the defrost program, the oven
will beep and flash ‘Stir/Turn food’. Pause and
turn chicken over. Press START to continue.
At the end of the defrost cycle, remove chicken
from microwave and rinse under cold water,
making sure to wash the cavity well to loosen
any remaining ice.
Place onto a clean plate and pat dry.
Cover with plastic wrap and refrigerate until
completely thawed.
Soup
The SMART DEFROST – SOUP setting is
suitable for defrosting frozen homemade or
store bought soups.
Remove soup from any packaging and place
into a microwave safe bowl. Cover with a
vented microwave safe lid or vented microwave
safe plastic wrap but do not seal.
Halfway through the defrost program, the oven
will beep and flash ‘Stir/Turn food’. Pause and
stir soup from the outside towards the center,
breaking up any icy chunks, then press START
to continue.
At the end of the defrost cycle, the soup will be
ready for reheating to serving temperatures.
Frozen meals
The SMART DEFROST – FROZEN MEALS
setting is suitable for defrosting frozen
casseroles, curries and meat sauces directly
from the freezer.
Remove frozen meal from any packaging and
place into a microwave safe container.
Cover with a vented microwave safe lid or
vented microwave safe plastic wrap but do
not seal.
Halfway through the reheat program, the oven
will beep and flash ‘Stir/Turn food’. Pause
and stir food from the outside to the center.
For meals containing large pieces of meat
such as chicken pieces, carefully break up any
thawed parts, turn over and stir. Press START
to continue.
After the defrost cycle has ended, the food will
be ready for reheating to serving temperatures.
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