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- Eng-33 -
English
FRIED RICE
Ingredients:
400 g cooked rice
150 g mix vegetables
2 tbsp. thin soya sauce
2 tbsp. sesame oil
A: 150 g small prawns
(shelled and
deveined)
50 g crab meat
1 tsp thin soya sauce
½ tsp. sugar
B: 10 g garlic (chopped)
20 g shallot (chopped)
3 tbsp. oil
Method:
1. Combine ingredients A and
leave aside.
2. Fry combined ingredients B in
22 cm casserole on power
1000 W, uncovered for 1 minute
30 seconds to 2 minutes.
3. Stir in seasoned ingredients
A and further cook on
power 600 W, uncovered for
2-3 minutes.
4. Add in remaining ingredients
and cook on power 1000 W,
uncovered for 10 minutes. Stir
every 3 minutes.
5. No standing time.
Makes: 3-4 servings
FRUIT JAM
Ingredients:
200 g fruit (such as
strawberry, apple,
grape, kiwi berry.
etc.)
100 g castor sugar
2 tsp. lemon juice
Method:
1. Peel and cut fruits into bite-size
(1-2 cm) pieces and place in
2-litre casserole dish. Add castor
sugar and lemon juice. Mix well.
2. Cook on power 600 W for
13-14 minutes. Stir every
3 minutes. After cooking, stir
and cool.
NOTE: You cannot cook orange
jam. Preserve in the fridge.
You can adjust the level
of the sugar content if you
like. Less sugar makes
preservation term shorter.
NOTE: Dowble ingredients for
2 cups fruits jam.
Makes: approximately 1 cup
Recipes (continued)
F0003BW60HP.indd Sec1:33 2017/7/3 13:35:42