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– 10 –
To Reheat by
Micro Power and Time
Reheat by Setting Power and Time - Frozen Pre-cooked Foods
FROZEN ITEM
(Pre-cooked)
POWER
TIME
(in minutes)
SPECIAL INSTRUCTIONS
BREAD &
BAKED PRODUCT
Bread 1 slice
1 loaf
6 rolls
HIGH
HIGH
MEDIUM
10 - 15 sec
2 - 4
1 - 2
Do not let bread get hot, or it will become
rubbery and dry out. Remove whole loaf from
original wrapper.
Place on paper towel to absorb moisture.
Cheesecake (600
g
) DEFROST 2 - 3 Remove from container. Defrost on plate.
Muffi ns - 4 (350
g
) HIGH 2 - 3 Place onto paper towel lined plate.
Scones - 6 (400
g
) MEDIUM 1 - 2 Defrost on paper lined plate. Stand 2 minutes.
PIES
Fruit Pie (500
g
) DEFROST
then
HIGH
6 - 8
4 - 6
Remove from foil container and place
uncovered into a pie dish.
Meat Pie (300
g
) DEFROST
then
MEDIUM
4 - 6
2 - 3
Place onto paper towel lined plate.
Pizza (350
g
) HIGH 5 - 7 Remove from package and place onto paper
towel or follow manufacturer’s instructions.
FROZEN MEAL
Fish in Sauce (200
g
) MEDIUM 6 - 7 Pierce corner of bag. Heat on a plate.
Frozen Casserole
(serves 2)
MEDIUM 4 - 6 Pierce pouch.
Heat on a plate or bowl.
Lasagne (300
g
) MEDIUM 10 - 12 Remove from foil container, place into serving
dish.
Plate Food DEFROST
then
HIGH
3 - 4
2 - 3
Arrange food evenly on a dinner plate. Add
butter or gravy where desired. Cover plate
with plastic wrap.
TV style dinner (400
g
) MEDIUM 8 - 10 Remove foil cover and replace with plastic
wrap.
Vegetables & Sauce
(in the bag) (400
g
)
MEDIUM 8 - 10 Pierce corner of bag. Heat on a plate.
MISCELLANEOUS
Chicken Pieces (500
g
) DEFROST
then
HIGH
5 - 7
6 - 8
Place onto paper towel lined plate.
Croissants - 4 (250
g
) MEDIUM 2 - 3 Place onto paper towel lined plate.
Fish Fingers - 8
(200
g
)
DEFROST
then
HIGH
3 - 5
2 - 3
Place onto paper towel lined plate.
Sausage Rolls (250
g
)
MEDIUM 3 - 5 Place onto paper towel lined plate.
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