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Tested for you in our cooking studio en
55
Acrylamide in foodstuffs
Acrylamide is mainly produced in grain and potato
products prepared at high temperatures, such as potato
crisps, chips, sliced bread, bread rolls, bread or fine
baked goods (biscuits, gingerbread, spiced biscuit).
Slow cook
Slow cooking is a technique for cooking food over a
long period at low temperatures. For this reason, it is
also called "low-temperature cooking".
Slow cooking is ideal for all prime cuts (e.g. tender
portions of beef, veal, pork, lamb or poultry) which are
to be cooked "à point". The meat will remain succulent
and tender.
The benefit of this cooking method is that it allows lots
of scope for menu planning because slow-cooked meat
is easy to keep warm. You do not have to turn the meat
when cooking. Keep the appliance door closed in order
to maintain an even cooking climate.
Only use fresh, clean and hygienic meat without bones.
Carefully remove sinews and fat from around the edge.
Fat develops a strong, distinct flavour during slow
cooking. You can also use seasoned or marinated
meat. Do not use defrosted meat.
Meat can be carved immediately following slow
cooking. No standing time is required. Due to the
special cooking method, the meat looks pink, but is not
raw or undercooked.
Note: Delayed-start operation with an end time is not
possible for the slow cooking heating type.
Rich Fruit Cake high Ø23 cm tin 2 . 140-160 120-180
Fruit crumble flat glass dish 3 . 160-180 40-70
Sponge Cake (fatless), 3 eggs springform cake tin Ø26 cm 2 . 160-170 25-40
Swiss Roll swiss roll tin 3 . 180-190 15-25
Fruit Pie plate Ø20 cm or pie tin 2 . 170-190 60-75
Quiche quiche tin (dark coated) 3 . 190-210 35-45
(White) Bread loaf tin (1x 900 g or 2x 450 g) 2 . 190-200 40-50
Scones baking tray 3 . 190-210 15-20
Jam tarts 12-cup-tin 3 . 180-200 20-30
Soufflé 1,2L-soufflé dish 2 . 160-170 40-50
Meat Pie rectangular pie tin 2 . 190-200 40-55
Jacket Potatoes baking tray 3 . 150-170 60-90
Meat
Beef, slow roast joint wire rack 2 . 140-150 35+40
Casserole
Diced meat (beef, pork, lamb), 500 g meat cookware, covered 2 . 140 100-120
Braising steak cookware, covered 2 . 140 65+60
Fish
Fish, braised, whole 300 g, e. g. trout cookware, covered 2 # 190-210 25-35
Fish, braised, whole 1,5kg, e. g. salmon cookware, covered 2 # 190-210 45-55
Fish fillet, plain, braised, 100 g cookware, covered 2 # 190-210 15-25
Dish Accessories/cookware Shelf po-
sition
Type of
heating
Tempera-
ture in °C
Cooking
time in mins.
Tips for keeping acrylamide to a minimum
General ■ Keep cooking times as short as possible.
■ Cook food until it is golden brown, but not too dark.
■ Large, thick pieces of food contain less acrylamide.
Baking With top/bottom heating at max. 200 °C.
With hot air at max. 180 °C.
Biscuits With top/bottom heating at max. 190 °C.
With hot air at max. 170 °C.
Egg or egg yolk reduces the production of acrylamide.
Oven chips Spread out a single layer evenly on the baking tray. Cook at least 400 g at once on a baking tray so that
the chips do not dry out.
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