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AUTO DEFROST CHART (CONT.)
Fish setting
FOOD
Fish
Fillets
Steaks
SPECIAL INSTRUCTIONS
Place in a microwavable baking dish. Carefully separate fillets under
cold water.
Place in a microwavable baking dish. Run cold water over to finish defrosting.
Whole
Place in a microwavable baking dish. Cover head and tail with foil; do
not let foil touch sides of microwave oven. Finish defrosting by
immersing in cold water.
Shell Fish
Crabmeat, Place in a microwavable baking dish.
Lobster Tails,
Shrimp, Scallops
DEFROSTING TIPS
• When using AUTO DEFROST, you need to enter
the net weight (the weight of the food minus
the container). Enter the weight to the nearest
1/10 Ib (45 g).
• Only use AUTO DEFROST for raw food.
AUTO DEFROST gives best results when the
food to be thawed is completely frozen. If the
food is partially defrosted, always set a lower
food weight (for a shorter defrosting time) to
prevent cooking the food.
• For better results, a preset standing time is
included in the defrosting time. This may make the
defrosting time seem longer than expected. (For
more information on standing time, see the
'+Microwave cooking tips" in the "Cooking Guide"
section.)
Weight conversion chart
You are probably used to food weights as being in
pounds and ounces that are fractions of a pound
(for example 4 ounces equals 1/4 pound). However,
in order to enter food weight in AUTO DEFROST,
you must specify pounds and tenths of a pound.
If the weight on the food package is in fractions of a
pound, you can use the following chart to convert the
weight to decimals.
DECIMAL WEIGHT
.10
.20
.25 One-Quarter Pound
.30
.40
.50 One-Half Pound
.60
.70
.75 Three-Quarters Pound
.80
.90
1.00 One Pound
iiiiiiiiiiiiiiiiii_i_E!_!ivA_!_i_i_i_i_i_i_i!_!i_!i_!iWE_iii_i_!_!_i_i_iii_iiEQUIVALENTGRAMWEIGHT
45
91
113
136
181
227
272
318
34O
363
408
454
27
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