Loading ...
Loading ...
Loading ...
5
Bring the devices in range (3 m).
The screen displays the steps for each player.
Players can select to start another challenge or select to
exit the menu.
Marking Laps
You can set your device to use the Auto Lap
®
feature, which
marks a lap automatically at every kilometer or mile. This feature
is helpful for comparing your performance over different parts of
an activity.
NOTE: The Auto Lap feature is not available for all activities.
1
From the settings menu in the Garmin Connect app, select
Garmin Devices.
2
Select your device.
3
Select Activity Options.
4
Select an activity.
5
Select Auto Lap.
Heart Rate Features
The vívomove Style/Luxe device has a heart rate menu,
enabling you to view wrist-based heart rate data.
Monitors the saturation of oxygen in your blood. Knowing your
oxygen saturation can help you determine how your body is
adapting to exercise and stress.
NOTE: The pulse oximeter sensor is located on the back of the
device.
Displays your current VO2 max., which is an indication of athletic
performance and should increase as your level of fitness improves.
Broadcasts your current heart rate to a paired Garmin
®
device.
Pulse Oximeter
The device has a wrist-based pulse oximeter to gauge the
saturation of oxygen in your blood. Knowing your oxygen
saturation can help you determine how your body is adapting to
exercise and stress. Your device gauges your blood oxygen
level by shining light into the skin and checking how much light
is absorbed. This is referred to as SpO
2
.
On the device, your pulse oximeter readings appear as an SpO
2
percentage. On your Garmin Connect account, you can view
additional details about your pulse oximeter readings, including
trends over multiple days (Activating Pulse Oximeter Sleep
Tracking, page 5). For more information on pulse oximeter
accuracy, go to garmin.com/ataccuracy.
Getting Pulse Oximeter Readings
You can manually begin a pulse oximeter reading on your
device at any time. The accuracy of these readings can vary
based on your blood flow, the device placement on your wrist,
and your stillness.
1
Wear the device above your wrist bone.
The device should be snug but comfortable.
2
Hold the touchscreen to view the menu.
3
Select > .
4
Hold the arm wearing the device at heart level while the
device reads your blood oxygen saturation.
5
Keep still.
The device displays your oxygen saturation as a percentage.
NOTE: You can turn on and view pulse oximeter sleep data in
your Garmin Connect account (Activating Pulse Oximeter Sleep
Tracking, page 5).
Activating Pulse Oximeter Sleep Tracking
You can set your device to continuously measure your blood
oxygen level, or SpO
2
, while you sleep (Tips for Erratic Pulse
Oximeter Data, page 12).
1
From the settings menu in the Garmin Connect app, select
Garmin Devices.
2
Select your device.
3
Select Activity Tracking > Pulse Ox.
4
Select Pulse Ox Sleep Tracking.
NOTE: Unusual sleep positions could cause abnormally low
sleep-time SpO
2
readings.
About VO2 Max. Estimates
VO2 max. is the maximum volume of oxygen (in milliliters) you
can consume per minute per kilogram of body weight at your
maximum performance. In simple terms, VO2 max. is an
indication of athletic performance and should increase as your
level of fitness improves.
On the device, your VO2 max. estimate appears as a number
and description. On your Garmin Connect account, you can view
additional details about your VO2 max. estimate, including your
fitness age. Your fitness age gives you an idea of how your
fitness compares with a person of the same gender and different
age. As you exercise, your fitness age can decrease over time.
VO2 max. data is provided by FirstBeat. VO2 max. analysis is
provided with permission from The Cooper Institute
®
. For more
information, see the appendix (VO2 Max. Standard Ratings,
page 13), and go to www.CooperInstitute.org.
Getting Your VO2 Max. Estimate
The device requires wrist-based heart rate data and a timed 15
minute brisk walk or run to display your VO2 max. estimate.
1
Hold the touchscreen to view the menu.
2
Select > .
If you have already recorded a 15 minute brisk walk or run,
your VO2 max. estimate may appear. The device updates
your VO2 max. estimate each time you complete a timed
walk or run.
3
Select to start the timer.
A message appears when the test is complete.
4
To manually start a VO2 max. test to get an updated
estimate, tap your current reading and follow the on-screen
instructions.
The device updates your VO2 max. estimate.
Broadcasting Heart Rate Data to Garmin
Devices
You can broadcast your heart rate data from your
vívomove Style/Luxe device and view it on paired Garmin
devices. For example, you can broadcast your heart rate data to
an Edge
®
device while cycling, or to a VIRB
®
action camera
during an activity.
NOTE: Broadcasting heart rate data decreases battery life.
1
Hold the touchscreen to view the menu.
2
Select > .
The vívomove Style/Luxe device starts broadcasting your
heart rate data.
NOTE: You can view only the heart rate monitoring screen
while broadcasting heart rate data.
3
Pair your vívomove Style/Luxe device with your Garmin
ANT+
®
compatible device.
NOTE: The pairing instructions differ for each Garmin
compatible device. See your owner's manual.
Heart Rate Features 5
Loading ...
Loading ...
Loading ...