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6
Table of cooking times
Cooking times are approximate and may vary depending on the
size of the food, the space between the food, the amount of
food, individual preferences, and the mains voltage.
Meat - Poultry
Fish - Shellfish
Preparation
Type
Quantity
Cooking
time
Recommendations
Chicken breast
(boneless)
Fresh
Whole
350 g
20 min
2 chicken breast in a steam basket
Small
pieces
450 g
17 min
Chicken
drumsticks
Fresh
Whole
2
36 min
Turkey escalope
Thin
600 g
24 min
Pork fillet
Fresh
700 g
38 min
Cut in 1 cm thickness slice
Lamb steak
Fresh
500 g
14 min
Frankfurters
Fresh
10
10 min
Preparation
Type
Quantity
Cooking
time
Recommendations
Thin fish fillets
(cod, haddock,
plaice, sole,
salmon…)
Fresh
450 g
15 min
Frozen
370 g
18 min
Fish steaks (cod,
haddock, plaice,
sole, salmon…)
Fresh
400 g
15 min
Whole fish (trout,
salmon trout, sea
bass)
Fresh
600 g
25 min
Mussels
Fresh
1 kg
20 min
Prawns
Fresh
200 g
5 min
Scallops
Fresh
100 g
5 min
Use oven gloves when handling
the baskets during the cooking
time.
SEBOU103_Notice VitaCuisine_EN_NC00022109_SEBOU103 10/02/11 10:30 Page6
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