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13
How to prepare ingredients
Fruits like apple, pear, kiwi, oriental melon, etc. put them with seeds and peels.
However, apple seeds contain toxicity, so it better to remove them.
Apple, pear, kiwi, oriental melon
Separate each grape from the cluster. Peel the pomegranate and use flesh only.
Pomegranate, grapes
Peel off the skin of watermelon, orange, grapefruit and cut them into right size.
Watermelon, orange, grapefruit
Fruits like mango, cherry, peach, or plum, etc. have hard seeds which are hard to swallow.
Those seeds might cause stoppage or parts damage, so they must be removed before using it.
Mango, cherry, peach, lemon
Put a handful of wheat or chives in not to be scattered.
Wheat, chives
Cut fibrous ingredients into small sized less than 3cm.
Water parsleys, angelica, celery, kale
* This is a reference about how to trim the ingredients,
so if you have allergy please choose your own proper ingredients which agrees with you.
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