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Beef Stroganoff
Serving 1 2 3 4
Rump steak, cubed 250 g 500 g 750 g 1000 g
Plain flour 2 Tbsp 1/4 cup 1/2 cup 1/2 cup
Small onion, finely chopped 1/2 1 1 1
Tomato puree 2 tsp 1 Tbsp 1 1/2 Tbsp 2 Tbsp
Beef stock 125 ml 200 m l 250 ml 375 ml
Red wine 60 ml 60 ml 60 ml 60 ml
Mushroom , sliced 25 g 50 g 75 g 100 g
Sour cream 75 ml 150 ml 200 ml 300 ml
Salt and pepper to taste
1. Place steak, left flour and all other ingredients in
a microwave-safe bowl. Cover with plastic wrap
and vent. Or vented lid.
2. Place food in the oven. Choose the menu and
weight, press START.
3. After cooking, stand covered for 3 minutes.
3
Fresh
0.2 - 0.8 kg
Room
1. Prepare vegetables(carrots, broccoli, cauliflower,
zucchini, beans, peas).
2. Cut vegetables into even size pieces. Wash the
vegetables and place food in a microwave- safe
bowl.
3. Add amount of water according to the quantity
(0.2 - 0.4 kg: 2 tablespoons, 0.5 - 0.8 kg:
4 tablespoons). Cover with plastic wrap and vent.
Or vented lid.
4. Place food in the oven. Choose the menu
and weight, press START.
5. After cooking, stir and stand covered for 3
minutes.
Microwave-
safe bowl
Vegetables
1. Remove all packaging.
4
Frozen
0.2 - 0.8 kg
(150 - 200
g / piece)
Frozen
2. Place food on a microwave-safe dish.
Microwave-
Meat Pie
safe dish
3. Place food in the oven. Choose the menu,
press START.
Weight
Limit
Code
Menu
Instructions
Ute
nsil
Initial
Temperature
16
HOW TO USE
2 Casserole
1 - 4
Room
Tuna & Noodle
Serving 1 2 3 4
Noodles(Pasta), boiled 140 g 280 g 420 g 560 g
Cream of m ushroom soup 140 g 280 g 420 g 560 g
Can or equivalent,
Starkist chunk light tuna,
60 g 120 g 180 g 240 g
in spring water, drained
Milk 125 ml 250 ml 375 ml 500 ml
1. Combine cream of mushroom soup, tuna and milk in
a microwave- safe bowl. Add boiled noodles and stir
thoroughly. Cover with plastic wrap and vent. Or vented lid.
2. Place food in the oven. Choose the menu and weight ,
press START.
3. After cooking, stand covered for 3 minutes.
Microwave-
safe bowl
POPULAR MENU / SENSOR COOK INSTRUCTIONS
1 Bacon
4 thin
rashers
Refrigerated
1. Place food on paper towels on a microwave-safe dish.
Cover with paper towels.
2. Place food in the oven, choose the menu,
press START.
Microwave-
safe dish
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