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12
BREAKFAST POWER SMOOTHIE
1 cup milk
1 cup frozen raspberries
1 cup natural yoghurt
1 ripe banana
2 tbs *LSA mix (linseeds, sunower seeds & almonds)
1 tbs honey
*Purchase LSA mix from most supermarkets in the health aisle or your health food shop.
Use manual speeds 1 – 3 until you reach the desired consistency or alternatively use Auto 3:
Smoothie
RECIPES
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