NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.
WALKINGPAD™ PRO
TREADMILL
OWNER’S MANUAL
2
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS ................................................................................... 3
2. IMPORTANT ELECTRICAL INFORMATION ............................................................................. 4
3. SAFETY INSTRUCTIONS ......................................................................................................... 5
4. PARTS & ACCESSORIES ......................................................................................................... 6
5. OPERATION GUIDE ................................................................................................................. 8
6. EXERCISE GUIDE .................................................................................................................. 12
7. MAINTENANCE INSTRUCTIONS........................................................................................... 15
8. WARRANTY ............................................................................................................................ 16
3
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
The treadmill is intended for household use only.
Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
• Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
• Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
• Keep hands away from all moving parts.
• Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
• Keep the cord away from heated surfaces.
• Never drop or insert any object into any openings.
• The treadmill is intended for in-home use only and is not suitable for commercial environments.
• Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
• All fixings should be checked before the equipment is used.
• Do not use outdoors.
• All product manual relating to the use of the equipment should be retained for future reference.
• To disconnect, turn all controls to the off position, then remove plug from outlet.
• Recommended operating temperature: 5-40°C
4
2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
• Route the power cord away from any moving part of the treadmill including the elevation mechanism
and transport wheels.
• NEVER remove any cover without first disconnecting AC power.
• NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
• This is a high-power item; please do not share the same outlet with other high-power machines
such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make
sure the fuse is 10A.
5
3. SAFETY INSTRUCTIONS
6
4. PARTS & ACCESSORIES
7
Main Body
8
5. OPERATION GUIDE
1. Display:
2. Remote Control:
9
3. Functions:
10
11
4. Operation:
12
6. MAINTENANCE
13
7. EXERCISE GUIDE
PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important
especially if you are over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect
the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress.
The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your
muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily
activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot
fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
Warm-up
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases
your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise.
Training Zone Exercise
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After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for
maximum performance. Breathe regularly and deeply as you exercise.
Cool Down
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to
cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems.
Workout Guidelines
TARGET ZONE
This is how your pulse should behave during general fitness exercise. Remember to warm up
and cool down for a few minutes.
The most important factor here is the amount of effort you put in. The harder and longer you work, the more
calories you will burn.
15
8. MAINTENANCE INSTRUCTIONS
16
9. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with
guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or
refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure
does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
Warranty and Support:
Please email us at support@lifespanfitness.com.au
for all warranty or support issues.
For all warranty or support related enquiries, an email must be sent before contacting us via other means.
