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11
Always use the Cooking Tray
PREPARATION NOTES:
Cut apple into wedges and remove core. Cut skin o wedges before steaming.
Place on cooking tray.
Remove woody end of stalk. Cut asparagus in half before steaming.
Place on cooking tray.
Place baby carrots on cooking tray and steam away.
Break into chunks. Place on cooking tray.
Break into chunks. Place on cooking tray.
*Make sure fully cooked.
*Make sure fully cooked.
*Make sure fully cooked.
*Make sure fully cooked.
*Make sure fully cooked.
Cut eggplant in half, then cut halves into 1-2” pieces. Place on cooking tray.
Cut green beans into 2-3” pieces. Place on cooking tray.
Pour frozen peas on cooking tray.
Cut peaches in fourths and remove core. Skin peaches before steaming.
Place on cooking tray.
Skin pear and cut into fourths. Remove core and cut each piece in half.
Place on cooking tray.
Cut plums in fourths and remove core. Skin plums before steaming.
Place on cooking tray.
Cut tops o carrots. Peel and skin before steaming. Cut carrots in half and
place on cooking tray.
Peel sweet potato and cut into 1/2” thick medallions. Cut medallions in half
again. Place on cooking tray.
Peel turnip and cut in half. Cut halves into 1-2” pieces. Place on cooking tray.
Peel potato and cut into 1/2” thick medallions. Cut medallions in half again.
Place on cooking tray.
Cut squash in half long-ways. Cut halves into 2” pieces. Place on cooking tray.
Cut o both ends of zucchini. Cut into 1”-2” pieces. Place on cooking tray.
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