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V. Dressing
Dressings can be smooth or chunky depending on the ingredients. Made with a bit less
liquid, or more solids and they can be turned into dips.
Sample dressings
Spicy Papaya - seed Dressing
1/3 cup brown rice vinegar (or lime juice)
1 Tbs yellow onion, chopped
2 tsp. mustard (Dijon works fine)
1 tsp. agave nectar or honey
1 tsp. hot sauce, or to taste
2/3 cup olive oil
2 Tbs papaya seeds
Blend 45 - 60 seconds - or to desired smoothness.
Zesty Papaya Dressing:
1 papaya (skinned, seeded, sliced)
1/2 cup orange juice
1 Tbs soaked chia seed (olive or flax oil can be substituted here)
1 tsp. lime juice
1 tsp. chile or other hot (cayenne) spice (optional)
to taste Sea salt
Blend 45 - 60 seconds - or to desired smoothness.
VI. Tapenade / Pesto:
Tapenade and pesto have a very similar texture - thick and with coarsely chopped ingredi-
ents.
Sample tapenades & pestos
Olive Tapenade:
1 cup olives, pitted, sliced
1/2 cup olive oil
2 Tbs capers
1 clove garlic, chopped
2 tsp. brown rice vinegar
Blend 45 - 60 seconds - or to desired smoothness.
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