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13
About the defrost features.
GEAppliances.ca
AUTO DEFROST
START/
Enter
Weight Defrost
Use Weight Defrost for ground meat, meat pieces
and poultry pieces.
(Weight Defrost is from 0.5 lbs to 3 lbs.)
(dEF1 for ground meat; dEF2 for meat pieces;
dEF3 for poultry pieces.)
1
Press AUTO DEFROST once or several times
for Weight Defrost.
2
Press START
3
Enter the weight in pounds.
4
Press START.
Cooking will start when the countdown begins
in the display.
Defrosting Tips
Remove meat from package and place on
microwave-safe dish.
When the oven signals, turn the food over.
Remove defrosted meat or shield warm areas
with small pieces of foil.
After defrosting, most meats need to stand
5 minutes to complete defrosting. Large
roasts should stand for about 30 minutes.
Conversion Guide
if the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1) of a pound.
Ounces
Pounds
1-2 (28-57 g)
.1
3 (85 g)
.2
4-5 (113-142 g)
.3
6-7 (170-198 g)
.4
8 (227 g)
.5
9-10 (255 g)
.6
11 (312 g)
.7
12-13 (340-369 g)
.8
14-15 (397-425 g) .9
Note: Max 3.0 lbs. (1.35 kg)
08
5
2
7
4
1
9
6
3
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