PINK TREADMILL
P8700
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).
1
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the following:
Read all instructions before using this treadmill.
DANGER– To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
WARNING – To reduce the risk of burns, fire, electric shock, or injury to persons:
1. The treadmill should never be left unattended when plugged in. Unplug from outlet when not in use
and before putting on or taking off parts.
2. Use this treadmill only for its intended use as described in this manual. Do not use attachments not
recommended by the manufacturer.
3. Never operate this treadmill if it has a damaged cord or plug, if it is not working properly, if it has
been dropped or damaged, or dropped into water. Return this treadmill to a service for examination
and repair.
4. Keep the cord away from heated surfaces.
5. Never operate the treadmill with the air openings blocked. Keep the air openings free of lint, hair, and
alike items.
6. Never drop or insert any object into any opening.
7. Do not use outdoors.
8. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
9. To disconnect, turn the treadmill off, then remove plug from outlet.
10. Connect this treadmill to a properly grounded outlet only. See grounding instructions.
CAUTION:
1. To avoid Injury, use extreme caution when stepping onto or off of a moving belt. Read instruction
manual before using.
SAVE THESE INSTRUCTIONS
2
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment
correctly. It is important to read this entire manual before assembling and using the equipment. Safe
and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
It is your responsibility to ensure that all users of the equipment are informed of all warnings and
precautions.
1. Before starting any exercise program, you should consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk or prevent you from
using the equipment properly. Your physician’s advice is essential if you are taking medication that
affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do
experience any of these conditions, you should consult your physician before continuing with your
exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 8 feet (240CM) of free space behind it and 2
feet (60CM) on each side. Do not place the treadmill on any surface that blocks air openings. To
protect the floor or carpet from damage, place a mat under the treadmill.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the
equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or
checking the equipment, or if you hear any unusual noises coming from the equipment during
exercise, discontinue use of the equipment immediately and do not use until the problem has
been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become
entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 220 pounds (100 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme
cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial use!
3
IMPORTANT OPERATING INSTRUCTIONS
1. Insert the power plug directly into the socket.
2. Read the manual before operating the equipment.
3. Changes in speed do not occur immediately. Set your desired speed using the adjustment keys on
the main console. The speed will increase gradually.
4. While on the treadmill, move with caution as distractions may cause you to lose balance and stray
from walking in the center of the belt. This may result in serious injury.
5. This unit starts at a very low speed. To begin use, hold onto the handrails and stand on the side
rails while it starts up, then step onto the belt once it’s in motion.
6. Always hold the handrail when making changes in the settings.
7. A safety key is provided for emergency use. The machine will function only if the safety key is
inserted into the computer console. In case of emergency, remove the safety key to immediately
stop the belt and shut off the treadmill. The display screen will reset once the safety key is
reinserted.
8. The console control keys are precisely set and require very little finger pressure to use. To avoid
damaging these keys, do not use excessive pressure when operating these controls.
9. This equipment is designed for adult use only! Children should not be allowed to use or play near
this equipment. When present, children should always be supervised by an adult.
10. Women who are pregnant or nursing should consult a physician before attempting to begin any
exercise program.
11. Always stay hydrated during and after exercise.
IMPORTANT NOTE:
The belt must be lubricated before the first use! Please see Page 11 for instructions on how to
properly apply lubricant.
4
EXPLODED DIAGRAM
5
PARTS LIST
No.
Description
Specification
Qty
No.
Description
Specification
Qty
1
Base Frame
1
44
Allen Socket Bolt
M8*45
2
2
Main Frame
1
45
Allen Socket Screw
M10*35
2
3
Computer Bracket
1
46
Allen Socket Bolt
M6*55
3
4
Left Upright Tube
1
47
N/A
-
5
Right Upright Tube
1
48
Allen Screw
M6*35
6
6
Motor Bracket
1
49
Self-tapping Screw
ST4.2*20
8
7
Fixing Pin
2
50
Screw
M5*8
5
8
Turning Bushing
2
51
Rubber Cushion
4
9
Front Roller
1
52
Self-tapping Screw
ST4.2*12
8
10
Rear Roller
1
53
Self-tapping Screw
ST4.2*25
2
11
Spanner w/ Screwdriver
S=13,14,15
1
54
Anti-slip Washer
Φ6
3
12
Allen Wrench
S5
1
55
Anti-slip Washer
Φ8
14
13
Air Pressure Cylinder
1
56
Spring Washer
Φ8
6
14
Console Top Cover
1
57
Flat Washer C
Φ8
7
15
Motor Top Cover
1
58
Big Washer C
φ10*φ26*2.0
2
16
Motor Bottom Cover
1
59
Control Board
1
17
Left Rear Cover
1
60
Hand Pulse with Start/Stop
1
18
Right Rear Cover
1
61
Upper Signal Wire
1
19
Side Rail
2
62
Middle Signal Wire
1
20
Running Belt
1
63
Lower Signal Wire
1
21
Motor Belt
1
64
Allen Socket Bolt
M8*45
1
22
Console
1
65
DC Motor
1
23
Blue Cushion
2
66
Safety Key
1
24
Square Cushion
4
67
AC Single Line
Blue
1
25
Ring Protecting Wire Plug
2
68
AC Single Line
Brown
2
26
Moving Wheel
2
69
Power Wire
1
27
Power Wire Buckle
1
70
Running Board
1
28
Foot Pad
4
71
Power Switch
1
29
Adjustable Foot Pad
2
72
Self-tapping Screw
ST2.9*16
3
30
End Cap
2
73
Magnetic Ring
2
31
Foam
2
74
Magnetic Core
1
32
Rubber Cushion
2
75
Holder
1
33
Left Upright Tube Cover
1
76
Allen Screw
M8*35
2
34
Right Upright Tube Cover
1
77
Self-tapping Screw
ST4.2*12
14
35
Nylon Nut
M6
2
78
Overload Protector
1
36
Nylon Nut
M8
6
79
Filter
1
37
Hand Pulse with Speed
1
80
Bottom End Cap
2
38
Hexagon Bolt
M8*35
1
81
AC Single Line
350mm Blue
1
39
Allen Screw
M8*15
13
82
AC Single Line
350mm Brown
1
40
Allen Screw
M8*20
4
83
N/A
-
41
Allen Screw
M8*30
1
84
Safety Block
1
42
Allen Socket Bolt
M8*38
2
85
Screw
ST4.2*30
1
43
Allen Socket Bolt
M8*40
2
86
Screw
ST4.2*15
4
6
HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on cover of manual)
The product name (found on cover of manual)
The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of
the manual)
螺栓包
S5
7
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-
8669).
STEP 1:
Open the carton and remove
contents. Place the
Main Frame
(No. 2)
on level ground, ensure
that you have a work area that is
clean and has adequate space.
Do
not cut the Packing Belt (No. C)
until the assembly is complete!
STEP 3:
Lift the Console (No. 22)
along
with Left & Right
Upright Tubes
(No. 4 & No. 5)
upward (in the
direction specified by the arrows on
the diagram to the left).
NOTE:
When lifting, avoid
puncturing the wires inside the
Left
& Right Upright Tubes (No. 4 &
No. 5) as this will cause damage.
STEP 2:
Loosen the Allen Screw (No. 39)
on the Base Frame (No. 1)
by
using Allen Wrench (No. 12)
.
Remove the Sa
fety Block (No.
84).
8
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-
8669).
STEP 5:
Attach the Console (No. 22)
to the
Main Frame (No. 2) using 4
Allen
Screws (No. 39) and 4
Anti-slip
Washers (No. 55), secure using
Allen
Wrench (No. 12)
. Next, tighten 2
already preassembled
Allen Socket
Bolts (No. 42)
located on the inner
sides of the left and right handlebar.
STEP 4:
Support the Left &
Right Upright
Tubes (No. 4 & No. 5)
with your hands
to prevent them from falling down.
Attach the Left & Right
Upright
Tubes (No. 4 & No. 5) to the
Main
Frame (No. 2) using 6
Allen Screws
(No. 39) and 6 Anti-slip
Washers
(No. 55). Secure using
Allen Wrench
(No. 12)
. Next, tighten 2 already
preassembled Allen Screws (No. 76)
located on the outer bottom end of the
left and right tubes.
42
42
9
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-
8669).
STEP 7:
You may now cut the
Packing Belt
(No. C).
Insert the Safety Key (No. 66)
into the
magnetic area of the Console (No. 22)
.
The assembly is complete!
IMPORTANT NOTE!
You will need to lubricate
your treadmill before the first
use. See Page 11.
STEP 6:
Attach the Left &
Right Upright Tube
Covers (No. 33 & No. 34) to the
Base
Frame (No. 1).
10
MAINTENANCE & CARE
General cleaning will help prolong the life and performance of your treadmill. Keep the unit clean and
maintained by dusting the components on a regular basis. Clean both sides of the Running Belt (No.
20) to prevent dust from accumulating underneath. Keep your running shoes clean so that dirt from
your shoes does not wear out the Running Board (No. 70) and Running Belt (No. 20). Clean the
surface of the Running Belt (No. 20) with a clean, damp cloth.
To better maintain the treadmill and prolong its life, it is suggested that the treadmill be powered off
for 10 minutes every 2 hours and fully powered off whenever not in use.
A loose Running Belt (No. 20) will result in the runner sliding off when running, while too tight of a
Running Belt (No. 20) will negatively affect the motor’s performance and create more friction
between the roller and Running Belt (No. 20). The most suitable tightness for the Running Belt
(No. 20) is pulled out 50-75mm from the Running Board (No. 70).
CENTERING THE RUNNING BELT:
Place the treadmill on level ground and set it at 3-5mph to check if the Running Belt (No. 20) drifts.
If the Running Belt (No. 20) moves to the
right, turn the adjusting bolt on the right side
¼ turn clockwise
, then turn the left
adjustment bolt ¼ turn counter-clockwise
. If
the Running Belt (No. 20)
does not move,
repeat this step until it centers. Refer to
Figure A.
If the Running Belt (No. 20) moves to the
left, turn the adjusting bolts on the left side ¼
turn clockwise,
then turn the right adjustment
bolt ¼ turn counter-clockwise. If the
Running
Belt (No. 20) does not move,
repeat this step
until it centers. Refer to Figure B.
Over time, the Running Belt (No. 20) will
loosen. To tighten the
Running Belt (No.
20) turn the Left & Right
side adjustment
bolts one full turn clockwise
, check the
tension of the Running Belt (No. 20)
.
Continue this process until
Running Belt
(No. 20)
is at the correct tension. Make sure
to adjust both sides equally to ensure correct
belt alignment. Refer to Figure C.
11
LUBRICATING THE TREADMILL
IMPORTANT NOTE:
You will need to lubricate your treadmill before the first use.
RUNNING BELTS & TREADMILL LUBRICANT:
Lubricating the Running Board (No. 70) and Running Belt (No. 20) is essential as the friction
between the two affects the life span and function of the treadmill. It is suggested that the Running
Board (No. 70) and Running Belt (No. 20) be inspected regularly. Should you find any wear on the
Running Board (No. 70), please contact us at:[email protected].
WARNING: Always unplug the treadmill from the electrical outlet before cleaning, lubricating, or
repairing the unit.
HOW TO LUBRICATE:
1. Raise the Running Belt (No. 20) up on one side and apply lubricant to the Running Board (No.
70). Use a rag to thoroughly wipe the lubricant over the Running Board (No. 70). Repeat this
process for the other side.
2. The moving parts should turn freely and quietly. Abnormal of moving parts will affect the safety of
the equipment. Inspect and tighten bolts regularly.
3. To better maintain the treadmill and prolong its lifespan, it is suggested that maintenance be done
on a regular basis.
4. A loose Running Belt (No. 20) will result in the runner sliding off during use, while too tight of a
Running Belt (No. 20) will negatively affect the motor’s performance and create more friction
between the roller and Running Belt (No. 20). The most suitable tightness for the Running Belt (No.
20) is pulled out 50-75mm from the Running Board (No. 70).
The following time table is recommended:
Light user (less than 3 hours/ week)
Medium user (3-5 hours/ week)
Heavy user (more than 5 hours/ week)
every six months
every three months
every two months
12
FOLDING INSTRUCTIONS
FOLDING:
UNFOLDING:
Place your hand at position “A”
and lift up on the
Main Frame
(No. 2) until the
Air Pressure
Cylinder (No. 13)
“B” locks
into the tube.
When the
Air Pressure
Cylinder (No. 13)
successfully
locks into the tube, y
ou will
hear a clicking sound.
Before lowering the Main
Frame (No. 2)
, ensure that
the space directly underneath
it is clear of any objects.
Hold the Main Frame (No. 2)
at position “A” with one hand.
Next, using your foot, lightly
kick the
Air Pressure
Cylinder (No. 13)
“B” and
press down on the
Main
Frame (No. 2). Once the
Main
Frame (No. 2)
has been
pushed down, it will
automatically continue to
steadily lower itself until it
reaches level ground.
13
HOW TO MOVE THE MACHINE
Before attempting to move the
treadmill, make sure that it has
been properly folded. Unplug the
power cord.
To tilt, start by placing one hand
at position “A” to support the top
end of the treadmill. Next, place
one foot at position “B” to hold
the bottom end of the treadmill
steady. With your foot at “B”,
slowly tilt the top of the treadmill
downward towards the ground.
Once the Main Frame “A”
reaches a low enough point, the
wheels of the treadmill touch the
ground.
To transport, hold the treadmill
from position “A” and tilt until the
wheel’s “B” are able to move on
the ground.
14
ADJUSTING THE INCLINE
ATTENTION: For your safety and convenience, always fold the treadmill (as shown below)
before attempting to adjust the incline. There are three holes located on the Adjustable Foot Pad
(No. 29). To adjust the level of incline, remove the 2 Fixing Pins (No. 7) from the left and right side.
Align the holes of the Adjustable Foot Pad (No. 29) to the holes located on the Main Frame (No. 2)
once you’ve located your desired incline level and insert the Fixing Pins (No. 7) back through the
holes.
15
IMPORTANT ELECTRICAL INFORMATION
WARNING: This treadmill requires a power source of 10 amps (100-120V) in order to properly
operate. For your safety, as well as the safety of others, please verify that the power source is correct
before plugging in the equipment. Any power source above or below this level could cause significant
damage to the equipment and or user.
GROUNDING METHODS:
This product must be grounded. Grounding provides the least resistance for electrical current and will
reduce the risk of electric shock. The plug must be plugged into an appropriate outlet that is properly
installed and grounded in accordance with all local codes and ordinances. Ensure that the product is
connected to an outlet which contains the same configuration as the plug. Do not use an adapter for
this product.
This product is for use on a nominal 100-120V circuit and has a grounding plug that looks like the
plug illustrated in sketch A. Make sure that the product is connected to an outlet having the same
configuration as the plug. No adapter should be used with this product.
DANGER:
Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check
with a certified electrician if you are in doubt as to whether the product is properly grounded. Do not
modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by
an electrician.
WARNING!
1. NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power
cord away from any moving part of the treadmill including the elevation mechanism and transport
wheels.
2. NEVER operate the treadmill using a generator or UPS power supply.
3. NEVER remove any cover without first disconnecting AC power.
4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near pools, or in any other high humidity environment.
GROUNDING METHOD
16
THE DISPLAY CONSOLE
QUICK START:
1. Insert the magnet end of the safety key into the computer console.
2. Press the START button, and the system will automatically display a 3 second countdown. Once
the countdown reaches zero, the running belt will start at the initial default speed of 0.5 MPH.
3. To adjust the speed, you can use the SPEED +/- BUTTONS or QUICK SPEED BUTTONS 2, 4, & 6
MPH.
*NOTE: The maximum speed on this treadmill is 9 MPH.
CONTROL FUNCTIONS:
1. Press the – Speed Button to reduce the running speed.
2. Press the + Speed Button to increase the running speed.
3. Pressing a Quick Speed Button will adjust the speed to the corresponding speed indicated (2, 4, or
6 MPH).
4. Pressing the Stop Button will stop the running belt of the treadmill.
5. Holding the Pulse Sensors located on the handles with both hands for 5 seconds will calculate and
display the runner’s heartbeats per minute (BPM) on the computer display screen.
17
WINDOW DISPLAY
SPEED: Displays the current speed (The speed range on this treadmill is 0.5-9 MPH).
When setting PROGRAMS, the speed is programmed in intervals; PROGRAMS are from P1-P9.
TIME: Displays the time elapsed (0:00-99:59 MINS). If the time reaches 99:59, the treadmill will stop
smoothly and display “End” then automatically reset to 0:00 after 5 seconds. When in Countdown Mode,
it will count from the setting time to 0:00. When the clock reaches 0:00, the treadmill will stop smoothly
and display “End” then automatically reset itself after 5 seconds.
DISTANCE: Displays the distance traveled (0.0-99.9 MILES). When the clock reaches 99.9, it will reset
to 0.00 and begin counting again from 0.0. When in Countdown Mode, it will count down from the setting
data to 0.00. When it reaches 0.00, the treadmill will stop smoothly and display “End” and automatically
reset to the initial setting after 5 seconds.
CALORIES: Displays the number of calories burned (0 to 999). When the count reaches 999, it will reset
and start back from 0 again. When in Countdown Mode, it will count down from the setting data to 0.
When it reaches 0, the treadmill will stop smoothly and display “End” and automatically reset to the initial
setting after 5 seconds.
PULSE: Displays the runner’s heartbeat per minute (50-200 BPM). The runner must place both hands
over the pulse sensors located on the handles for the system to calculate the runner’s pulse.
PROGRAMS
Initial
Default Value
Set Range
Display Range
TIME(MIN:SECOND)
0:00
10:00
5:00-99:00
0:00－99:59
SPEED(MPH)
0.5
0.5
0.5-9
0.5-9
DISTANCE(MILE)
0.00
1.00
0.50-99.9
0.00－99.9
PULSE(BPM)
P
N/A
N/A
50-200
CALORIE(KCAL)
0
50
10-999
0－999
18
FUNCTION KEYS
PROGRAM: Press the PROGRAM button to set your desired interval setting. Programs are displayed
as P1-P9 and the various intervals are shown on the console of the treadmill.
MODE: Press this button to select a MODE. Pressing once will enter H1, the TIME countdown mode
starting from 10:00 MINS, H2 is the DISTANCE Countdown Mode starting from 1 MILE, and H3 is the
CALORIES countdown mode which starts from 50 KCAL. When setting each mode, you can press +/-
to increase or decrease the preset H1, H2, H3 settings then press START to start the treadmill.
START: To start the treadmill, insert the magnet end of the safety key into the computer console and
then press the START button. This treadmill requires the safety key in order to start 0.5MPH is the
default start speed.
STOP: This button has functions of PAUSE and STOP. When in use, press this button once to
PAUSE your workout and the current workout data will still be shown. Press STOP again to end your
workout session complete and all data will be deleted and reset to the initial setting.
SPEED +/– BUTTONS: Press the +/- buttons to increase or decrease the speed in increments of 0.1
MPH. Pressing and holding either of these buttons for a duration of over ½ a second will increase or
decrease the speed continually.
2, 4, & 6 (QUICK SPEED BUTTONS): These buttons are preset to 2, 4, or 6 MPH speeds for
convenience.
INTERVAL PROGRAMS (P1-P9):
Press the PROGRAM button to select an interval setting. Programs are displayed as P1-P9. Select
the desired program, and the console will display a countdown starting from10:00 MINS, press
SPEED +/- BUTTONS if you wish to increase or decrease the exercise time. Press the START button
to start the interval program. The interval program is divided into 10 sections. Each exercise time
equals the setting time divided by 10. When the speed enters the next interval, the treadmill will beep,
and the speed will be changed according to the set interval. Press SPEED +/- BUTTONS to change
the SPEED. After finishing one program, the system will beep and display END. The treadmill will
gradually come to a stop, then automatically reset to the initial setting after 5 seconds.
TIME
PROG
TIME INTERVAL= setting time/10
1
2
3
4
5
6
7
8
9
10
P1
SPEED
1.8
1.8
3.7
3.1
3.1
3.1
2.5
2.5
2.5
1.8
P2
SPEED
1.8
1.8
2.5
2.5
3.1
3.1
3.1
3.7
3.7
2.5
P3
SPEED
1.8
1.8
3.1
3.7
4.3
5.0
3.7
2.5
1.8
1.8
P4
SPEED
1.8
3.7
3.7
3.7
5.0
5.0
5.0
1.8
1.8
1.8
P5
SPEED
1.2
3.1
3.7
4.3
5.0
5.0
4.3
4.3
1.8
1.8
P6
SPEED
1.2
6.2
6.2
5.0
5.0
4.3
3.7
1.8
1.2
1.2
P7
SPEED
1.8
2.5
3.1
3.7
4.3
5.0
4.3
3.7
2.5
1.8
P8
SPEED
1.8
5.0
3.7
5.6
5.0
5.0
5.0
1.8
6.2
1.8
P9
SPEED
1.2
2.5
3.7
5.0
5.0
5.0
4.3
4.3
1.8
1.8
19
BODY MASS INDEX
Press the PROGRAM button until the window displays FAT to access Body Mass Index. Press MODE
to enter F-1, F-2, F-3, F-4, F-5.
F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 is Body Mass Index
Press SPEED +/- BUTTONS to set F1-F4 (refer to the chart below). Once you have finished setting
F1-F4, press MODE. This will enter you into the set up for F-5 (Body Mass Index). To set F-5, grasp
the Pulse Sensors located on the handles with both hands and hold them for 3 seconds. The window
will display your Body Mass Index. The Body Mass Index is used to test the relation between your
height and weight. It is only for reference not suitable for the medical use. The Body Mass Index is
suitable for both male and female.
NOTE: General Body Mass Index score is 20-25%
Underweight Below 19.0
Normal 19.0 – 25.0
Overweight 26.0 – 29.0
Obesity 30.0 – and above
BODY MASS INDEX (BMI) CHART:
F-1
Sex
01 Male
02 Female
F-2
Age
10------99
F-3
Height
40----80INCHES
F-4
Weight
44-----330LBS
F-5
BMI
≤19
Underweight
BMI
=(20---25)
Normal Weight
BMI
=(26---29)
Overweight
BMI
≥30
Obesity
20
TREADMILL FUNCTIONS
SAFETY LOCK FUNCTION:
Removing the Safety Key (No. 66) from the computer console while the treadmill is running will cause
it to stop immediately. Once the treadmill reaches a full stop, the window display of the computer will
show “- - -” and the treadmill will beep 3 times. To start the treadmill again, insert the magnet end of the
Safety Key (No. 66) into the computer console and press the START button.
POWER SAVE FUNCTION:
When the treadmill has been inactive for 10 minutes, it will enter Power Saving Mode. While the
treadmill is in this mode, the window display of the computer will be turned off. To turn it back on, press
any button.
POWER ON:
Flick the power switch to this symbol to turn on the treadmill.
POWER OFF:
Flick the power switch to this symbol to turn the treadmill off at any time. This includes during exercise.
SAFETY NOTE:
We recommend that you maintain a slow speed at the beginning of a session and hold the handrails
until you have become familiar with the treadmill.
Insert the magnet end of the Safety Key (No. 66) into the computer console and attach the opposite
end (containing the safety clip on it) to your clothing before starting your workout. To end your workout,
press the STOP button or remove the Safety Key (No. 66) and the treadmill will stop immediately.
EXERCISE INSTRUCTIONS
GETTING STARTED:
Before starting any exercise program, you should consult your physician to determine if you have any
medical or physical conditions that could put your health and safety at risk or prevent you from using
the equipment properly. Be aware of your body’s signals. Incorrect or excessive exercise can damage
your health. Stop exercising immediately if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings
of nausea.
Get to know your treadmill. Before attempting to use the treadmill, take some time to stand alongside
and familiarize yourself with the controls. Once you get on, you can stand with your feet on the side
rails and stabilize yourself by holding onto the handrails.
Next, attach the clip end of the Safety Key (No. 66) to your clothes and insert the magnetic end of the
key into the computer console. Press the START button to start the treadmill. The treadmill will start at
the system default setting speed of 0.5 MPH. when you feel comfortable, you may slowly increase this
speed. When you are finished with your exercise, press the STOP button to stop the treadmill or you
can remove the magnetic end of the Safety Key (No. 66) to stop the treadmill.
21
TROUBLESHOOTING
NOTE: If you are unable to resolve an issue using the troubleshooting guide above, please
contact Customer Service at [email protected]
PROBLEM
POSSIBLE CAUSE
SUGGESTED ACTION
Treadmill will not start
Not plugged in.
Plug cord into outlet.
Safety Key not inserted.
Insert Safety Key.
Running speed inaccurate
Not calibrated correctly.
Re-calibrate speed setting.
Speed set in the wrong
Units of measurement.
Change setting to proper
units.
Running belt not centered
Running belt tension is not
adjusted on the left or right
sides of the running board.
Tighten the adjustment
bolts on the left and right
side of the rear roller (See
page 10).
Computer not working
Wires from the computer
and bottom control board
not properly connected.
Check wire connections
from the computer to the
control board.
Transformer is damaged.
If the transformer has
become damaged contact
customer service.
E1: Message failure
Wires from the computer
and bottom control board
not properly connected.
Check wire connections
from the computer to the
control board.
E2: Burst clash protection
Incoming voltage is lower
than 50% of the required
voltage.
Check that the incoming
power supply is the correct
voltage.
E5: Overload Protection
(Self-Protecting System)
Excessive current load.
Adjust incoming power
supply before plugging the
treadmill back in, press the
Overload Protector (No.
78) to reset the treadmills
electrical system and then
restart the treadmill.
Control board damaged or
issues with motor.
Check controller functions.
If motor is damaged please
contact customer service
for support.
Version 2.4
