Everfit TFK 555 SLIM Treadmills

User Manual - Page 10

For TFK 555 SLIM.

PDF File Manual, 17 pages, Read Online | Download pdf file

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10
1.6.4 PULSE
Display pulse data or display “p”.
1.6.5 DISTANCE
Display the running total distance or distance countdown.
1.6.6 CALORIES
Display the calorie or calorie countdown
1.6.7 ALL WINDOW DISPLAY DATA RAGNE
TIME0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED: 0.8 -22 (km/h)
PULSE: 50 – 200 (BPM)
INCLINE: 0 – 15 sections
1.7 PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The
pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This data
is only for reference, cannot be as medical data.
1.8 ROGRAM EXERCISE CHART
There are 12 sections in each program
TIME
PROG
SET TIME / 12 = TOTAL TIME IN EACH OPERATION
1 2 3 4 5 6 7 8 9 10
P1
SPEED
3 3 6 5 5 4 4 4 4 3
INCLINE
0 3 3 3 4 4 4 1 1 0
P2
SPEED
3 3 4 4 5 5 5 6 6 4
INCLINE
2 2 2 3 3 3 3 4 4 2
P3
SPEED
2 4 6 8 7 8 6 2 3 2
INCLINE
3 5 4 4 3 4 4 3 4 2
P4
SPEED
3 3 5 6 7 6 5 4 3 3
INCLINE
0 3 3 2 2 5 5 3 3 2
P5
SPEED
3 6 6 6 8 7 7 5 5 4
INCLINE
3 5 3 4 2 3 4 2 3 2
P6
SPEED
2 6 5 4 8 7 5 3 3 2
INCLINE
3 4 5 6 3 5 5 6 4 3
P7
SPEED
2 9 9 7 7 6 5 3 2 2
INCLINE
0 3 3 3 4 4 4 1 1 0
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