Loading ...
Loading ...
Loading ...
18
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 18
on page 16.
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a com-
patible heart rate monitor. See page 23 for informa-
tion about purchasing an optional chest heart rate
monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
You can also connect your tablet to the console and
use an iFit
®
app to record and track your workout
information.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 19. To use the man-
ual mode, see page 19. To use an onboard workout,
see page 21. To use an interval training workout,
see page 22. To connect your tablet to the console,
see page 22. To connect your heart rate monitor to
the console, see page 23. To use the sound sys-
tem, see page 23. To use the information mode, see
page 24.
Note: The console can display speed and distance in
either miles or kilometers. To fi nd which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 24. For simplicity, all instructions in this sec-
tion refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The fi rst time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 27).
CONSOLE DIAGRAM
Loading ...
Loading ...
Loading ...