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13
Everest
16
8.00
7.1
4313
01:11:53
4
17
8.62
6.9
4631
01:17:11
2
18
9.32
7.2
4992
01:23:12
3
19
9.72
7.1
5193
01:26:33
4
20
10.43
6.9
5552
01:32:32
2
21
10.95
7.2
5826
01:37:06
3
22
11.40
7.1
6051
01:40:51
4
23
11.90
6.9
6305
01:45:05
2
24
12.50
7.2
6616
01:50:16
3
25
12.67
3.2
6702
01:51:42
0
26
12.83
6882
01:54:42
<Fixed> Total
Distance
(KM)
<Calculation prediction>Total Time
(H :M:S)
Intermediate Training 1
NO
<Fixed >
Distance
(KM)
<Fixed>
Speed (KM／
H)
<Calculation
prediction>
Time (S)
<Calculation
prediction>
Time (H :M:S)
<Fixed>
INCLINE(%)
1
0.00
5.6
0
00:00:00
1
2
0.25
8.8
160
00:02:40
1
3
0.94
9.0
442
00:07:22
2
4
1.72
8.8
755
00:12:35
1
5
2.54
9.0
1089
00:18:09
1
6
3.27
8.8
1384
00:23:04
0
7
4.07
9.9
1710
00:28:30
0
8
4.33
8.8
1805
00:30:05
0
9
5.12
9.9
2127
00:35:27
0
10
5.36
8.8
2216
00:36:56
0
11
6.16
9.9
2542
00:42:22
0
12
6.41
8.8
2633
00:43:53
0
13
7.22
8.0
2963
00:49:23
2
14
8.02
9.9
3322
00:55:22
0
15
8.27
8.8
3413
00:56:53
0
16
9.06
9.9
3736
01:02:16
0
17
9.30
8.8
3826
01:03:46
0
18
10.10
9.9
4151
01:09:11
0
19
10.35
8.8
4242
01:10:42
0
20
10.65
9.9
4367
01:12:47
1
21
11.05
8.8
4511
01:15:11
1
22
11.30
3.2
4613
01:16:53
0
23
11.46
4799
01:19:59
<Fixed>
Total
Distance
(KM)
<Calculation prediction>Total
Time (H :M:S)
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