Sunny Health & Fitness SF-B1986 Evolution Pro II Magnetic Indoor Cycle Exercise Bike

User Manual

For SF-B1986.

PDF File Manual, 14 pages, Read Online | Download pdf file

SF-B1986 photo
EVOLUTION PRO II MAGNETIC BELT
DRIVE INDOOR CYCLING BIKE
SF-B1986
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).
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Sunny Health & Fitness SF-B1986 Questions and Answers


#1 Is cycling good for muscle gain?

Depending on the type of workout you perform using your indoor cycling bike, it is possible to gain some muscle in your thighs. Indoor cycling workout are great for burning calories to help reduce the amount of excess fat stores on the body, so you can reveal more lean muscle.

#2 What are the differences between Evolution Pro bike and the Evolution Pro II bikes?

This model, the Evolution Pro II, comes equipped with an advance performance monitor, device holder, SPD-compatible pedals, and dumbbell holders to add value to your fitness journey.

#3 Does the bike provide feedback during my workout?

The performance monitor helps track speed, avg speed, max speed, cadence (RPM), avg cadence, max cadence, distance, target distance, time, calories, race, target time and pulse.

#4 Is cycling good for weight loss?

Yes, cycling workout sessions are great for helping you increase your heart rate so you can burn more calories. Along with a healthy diet, indoor cycling workouts can be an excellent choice for users looking to achieve their weight loss goals.

#5 Is the bike adjustable so that I can find a setting that feels comfortable to me?

Yes! The both the handlebars and seat are 4-way adjustable (up, down, forward, backwards) for a fully customizable fit.

#6 What is the benefit of a magnetic resistance?

Magnetic resistance uses magnets to add resistance which allows for smooth and quiet riding experience. Since it’s a magnetic brake and its pad doesn’t touch the flywheel, you won’t have to worry about wear and tear, replacement, or any friction-generated noise.

#7 What are the benefits of belt-drive mechanism?

The durable belt drive provides smoother and silent pedaling and requires less maintenance.