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SPIRALIZER RECIPES
10
SWEET POTATO SPAGHETTI WITH CHORIZO, RED CAPSICUM AND BASIL
(Serves approx. 4)
Ingredients:
2 sweet potatoes
100g chorizo, diced
30ml olive oil
10 red capsicums, seeds removed
1 onion, peeled and sliced
½ red chilli, nely diced
Juice of ½ a lemon
1 bunch fresh basil
Salt and pepper to taste
Method:
1. Spiralize the sweet potatoes with the thin noodle shape blade. Cut the strands into 6-7cm pieces.
2. Cut two of the capsicums into 1cm dice and set aside. Roughly chop ve of the red capsicums
and juice the remaining three.
3. Heat the oil in a pan then add the onions and chilli. Fry until soft (without browning).
4. Next, add the roughly chopped capsicums and again fry until soft (without browning).
5. Add the juiced capsicums and simmer for approx. 20 minutes until the liquid has cooked into the
capsicums, season to taste, add the lemon juice and blend until smooth.
6. In a separate pan, fry the chorizo until lightly browned then add the diced capsicums and fry for
4 – 5 minutes, stirring frequently.
7. Then, add the sweet potato and fry for 5-6 minutes stirring frequently. Add enough of the red
capsicum sauce to coat the sweet potato spaghetti and cook for a further 3-4 minutes.
8. Serve sprinkled with torn basil leaves.
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