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Contents
Safety Information
2-3
Components - Parts
4
Components – Fixings
5
Assembly Instructions
6-13
Workout Area
14
Exercise Information
15-21
* Before starting
15
* Muscle Chart
16
* Warming up and Cooling down
17-18
* Console Operations
19-20
*Adjustment of the seat
21
*Adjustment of the handle
21
Care and Maintenance
22
Exploded Parts Diagram
23
Parts List
24-25
1
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