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9
EN
Delicious Recipes
Lentil Soup
Serves 4.
Preparation: 30 min.
Cooking: 7 min.
Soup
200g red lentil, 50g white rice, 150g chopped onion, 90g diced carrot, 1/2 bunch finely chopped parsley,
90cl water, 1 teaspoon cumin powder, salt and pepper. Toasted bread and lemon wedges (optional).
Vegetable Soup
Peel and wash the vegetables.Cut the potatoes and the turnip into
large dice. Thinly slice the carrots and the leek. Pour 1 litre of water
into the pressure cooker, and then add the vegetables, the salt and
the pepper. Seal the pressure cooker. As soon as the valve begins to
whistle, reduce the heat and cook for the recommended amount of
time. Decompress under water.
Serves 4.
Preparation: 15 min.
Cooking: 10 min.
4 potatoes 1 leek , 4 carrots, 1 turnip, 1litre of water, salt, pepper.
All the recipes are intended for 4 people.
For pressure cookers with a capacity of less than 6 litres,
reduce the proportions by a third.
Wash then rinse the lentil and rice and place all the ingredients in the
pressure cooker ending with the lentils. Season. Close the pressure
cooker.
As soon as the steam starts to evacuate, lower the heat and cook
according to the indicated time.
Release the pressure using the fast release method. Open the pressure
cooker. In a hand mixer or food processor, process the mixture until
having a smooth soup, arrange the seasoning, serve with toasted
bread , lemon wedges and chopped parsley on the top.
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