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About the defrost features. GEAppliances.com
Defrosting Guide
FOOD TIME COMMENTS
Bread, Cakes
Bread, buns, or rolls (1 piece)
Sweet rolls (approx. 12 oz)
1/4 min.
2 to 4 min. Rearrange after half the time
Fish and Seafood
Fillets, Frozen (1 lb) 6 to 9 min.
Fruit
Plastic Pouch - 1 or 2
(10 oz package)
1 to 5 min.
Meat
Bacon (1 lb) 2 to 5 min. Place unopened package in oven. Let stand 5 minutes after defrosting.
Franks (1 lb) 2 to 5 min. Place unopened package in oven. Microwave just until franks can be
separated. Let stand 5 minutes, if necessary, to complete defrosting.
Ground meat (1 lb) 4 to 6 min. Turn meat over after first half of time.
Roast: beef, lamb, veal,
pork
9 to 13 min.
per lb.
Use power level 10.
Steaks, chops and cutlets 4 to 8 min.
per lb.
Place unwrapped meat in cooking dish. Turn over after first half of time and
shield warm areas with foil. After second half of time, separate pieces with
table knife. Let stand to complete defrosting.
Poultry
Chicken, broiler-fryer, cut
up (2½ to 3 lbs.)
14 to 20
min.
Place wrapped chicken in dish. Unwrap and turn over after first half of
time. After second half of time, separate pieces and place in cooking dish.
Microwave 2 to 4 minutes more, if necessary. Let stand a few minutes to finish
defrosting.
Chicken, whole (2½ to 3 lbs.)
20 to 25
min.
Place wrapped chicken in dish. After half the time, unwrap and turn chicken
over. Shield warm areas with foil. To complete defrosting, run cold water in the
cavity until giblets can be removed.
Ground meat (1 lb) 7 to 13 min.
per lb.
Place unwrapped hen in the oven breast-side up. Turn over after first half of
time. Run cool water in the cavity until giblets can be removed.
Turkey breast (4 to 6 lbs.) 3 to 8 min.
per lb.
Place unwrapped breast in microwave-safe dish breast-side down. After
first half of time, turn breast-side up and shield warm areas with foil. Defrost
for second half of time. Let stand 1 to 2 hours in refrigerator to complete
defrosting.
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