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12 13
MICROWAVE
POWER
SUGGESTED USE:
90 W Softening of ice cream and keep warming.
160 W Softening of butter and cheese.
350 W More careful cooking, simmering stew and melting of butter and chocolate.
500 W Cooking of meat sauce,cheese and egg dishes and to finish cooking casseroles.
600 W Cooking dishes and plated meals, not possible to stir.
700 W
Cooking of fish, meat, vegetables.
800 W
You can use it to reheat beverages, water, clear soup, coffee,tea or other food with a high
water content.If the food contains egg or cream choose a lower power.
Microwave - Power selection
Microwave - Cooking guide
Microwave - Reheating guide
Type of food Amount Power level Time Standing time Instructions
Chicken fillets
400g 700W 6½mins-7mins 3mins
Arrange chicken fillets with thin layers
on the microwave safe dish.
Bacon
4 slices 800W 3mins-3½mins -
Arrange the bacon slices separated
onto a bacon plate or microwave safe
dish.
Vegetables
(fresh)
400g 700W 5½mins-6½mins 1min
Add two tablespoons of fresh water
before start cooking. Stir at half time
during cooking.
Vegetables
(frozen)
400g 700W 6½mins-8mins 1min
Add two tablespoons of fresh water
before start cooking. Stir at half time
during cooking.
Jacket
potatoes
4 800W 20mins-22mins 5mins
1kgofpotatoesmediumsizewithskin
(choosepotatoeswithsimilarsizes),
pinch them with a fork.
Meat loaf
900g 700W 16mins-17mins 5mins
Prepare the recipe you prefer and pack
the mixture into a microwave safe dish
avoiding air pockets.
Fish (whole)
600g 700W 5½mins-6½mins 3mins
Pinch the fish skin with fork in order
to allow the steam to escape during
cooking.
Fishllets
400g 700W 6½mins-7½mins 3mins
Arrange fish fillets with thin layers on a
microwave safe dish.
Type of food Amount Power level Time Standing time Instructions
Plated meal
400-450g 700-800W 4½mins-5mins 1min
For better results arrange the
thicker,denser food to the outside of the
plate and the thinner or less dense food in
the middle.
Rice mixed
350g 800W 4½mins-5mins 1min
Removefrozenfoodpackage,stirduring
half time.
Beverage
2 cups 800W 3
1
/6mins-3½mins -
Put a metal spoon in the cup to prevent
liquid overheating.
Soup
2 cups 800W 4mins-5mins 3mins
Cover the dish with film, while leaving
air ventilation holes to allow the steam
to escape during reheating. Stir after
cooking.
Sauce
2 cups 500W 6½mins-8½mins 3mins
Cover the dish with film, while leaving air
ventilation holes to cook. Reheat from
room temperature. Stir after cooking.
Frozen
Lasagna
500g 600W 15mins-16mins 1min Use a microwave and oven safe dish.
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