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:30:30:30:301:001:001:001:001:001:001:00:30:30:30:30Time
Cool DownCore SegmentsWarm UpLevel
101015151515551515404040403535
Resis-
tance
5
666610101414141414121086Incline5
100100100100110110110110110110110110110110110
Target
Pace
5
101015151515451515353535353030
Resis-
tance
4
666688121212121210866Incline4
100100100100110110110110110110110110110110110
Target
Pace
4
101010101010351010303030302525
Resis-
tance
3
666688121212121210866Incline3
100100100100110110110110110110110110110110110
Target
Pace
3
101010101010301010252525252020
Resis-
tance
2
66666610101010108646Incline2
100100100100110110110110110110110110110110110
Target
Pace
2
101010101010251010202020201515
Resis-
tance
1
66666610101010108646Incline1
100100100100110110110110110110110110110110110
Target
Pace
1
Page 76 of 95
Cybex 771A/771AT, 772A/772AT Arc Trainer Part Number 5771-4 K
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