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Garmin 010-02384-A1 User Manual
User Manual Garmin 010-02384-A1 Lily Classic Edition Watch
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User Manual
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Contents
Table of Contents
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LILY
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Owner’s Manual
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Summary of Contents for Garmin 010-02384-A1:
Table of Contents
3
Introduction
5
Setting Up the Device
5
Turning On and Off the Device
5
Viewing Widgets and Menus
5
Menu Options
5
Wearing the Device
6
Widgets
6
Step Goal
6
Move Bar
6
Intensity Minutes
6
Earning Intensity Minutes
6
Improving Calorie Accuracy
7
Health Stats Widget
7
Body Battery
7
Viewing the Body Battery Widget
7
Heart Rate Variability and Stress Level
7
Viewing the Stress Level Widget
7
Using the Relaxation Timer
7
Viewing the Heart Rate Widget
7
Using the Hydration Tracking Widget
7
Menstrual Cycle Tracking
7
Pregnancy Tracking
7
Logging Your Pregnancy Information
7
Controlling Music Playback
8
Viewing Notifications
8
Replying to a Text Message
8
Training
8
Recording a Timed Activity
8
Recording an Activity with Connected GPS
8
Recording a Strength Training Activity
8
Tips for Recording Strength Training Activities
9
Recording a Swim Activity
9
Setting Swim Alerts
9
Calibrating the Treadmill Distance
9
Heart Rate Features
9
Wrist Heart Rate Monitor Settings
9
Pulse Oximeter
9
Getting Pulse Oximeter Readings
9
Turning On Pulse Oximeter Sleep Tracking
9
About VO2 Max.â Estimates
10
Getting Your VO2 Max.â Estimate
10
Setting an Abnormal Heart Rate Alert
10
Clocks
10
Using the Alarm Clock
10
Using the Stopwatch
10
Starting the Countdown Timer
10
Bluetooth Connected Features
10
Managing Notifications
10
Locating a Lost Smartphone
10
Receiving an Incoming Phone Call
11
Using Do Not Disturb Mode
11
Garmin Connect
11
Garmin Move IQâ¢â
11
Connected GPS
11
Safety and Tracking Features
11
Sleep Tracking
11
Syncing Your Data with the Garmin Connect App
11
Syncing Your Data with Your Computer
12
Setting Up Garmin Express
12
Customizing Your Device
12
Changing the Watch Face
12
Customizing the Controls Menu
12
Customizing the Data Screens
12
Device Settings
12
Setting a Hydration Alert
12
System Settings
12
Setting the Brightness Level
12
Setting the Vibration Level
12
Bluetooth Settings
13
Garmin Connect Settings
13
Appearance Settings
13
Alert Settings
13
Customizing Activity Options
13
Marking Laps
13
Activity Tracking Settings
13
User Settings
13
General Settings
13
Device Information
14
Charging the Device
14
Tips for Charging Your Device
14
Device Care
14
Cleaning the Device
14
Changing the Bands
14
Viewing Device Information
15
Specifications
15
Troubleshooting
15
Is my smartphone compatible with my device?
15
My phone will not connect to the device
15
Activity Tracking
15
My step count does not seem accurate
15
The step counts on my device and my Garmin Connect account do not match
15
My stress level does not appear
15
My intensity minutes are flashing
15
Touchscreen Tips
15
Tips for Erratic Heart Rate Data
15
Tips for Improved Body Battery Data
16
Tips for Erratic Pulse Oximeter Data
16
Maximizing Battery Life
16
My device display is difficult to see outside
16
Restoring All Default Settings
16
Product Updates
16
Updating the Software Using the Garmin Connect App
16
Updating the Software Using Garmin Express
16
Getting More Information
16
Device Repairs
16
Appendix
16
Fitness Goals
16
About Heart Rate Zones
17
Heart Rate Zone Calculations
17
VO2 Max.â Standard Ratings
17
Index
18
File type: PDF
File name: 35709664_010-02384-a1.pdf
File size: 2.32 MB
File Language: English
Pages: 20
Author: Garmin
File created: 2021-01-21
Published: 2021-08-05
Updated: 2023-06-14
Verified by
Kathryn Cummings
on 2023-06-14
Download File
Specifications
Brand:
Garmin
Model: 010-02384-A1
Category:
Watch
View in the file:
Full Specifications
See other models:
010-02445-00
010-02064-73
010-02293-17
010-02293-15
010-02293-13
Photos
Download User Manual
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Table of Contents
×
Table of Contents
3
Introduction
5
Setting Up the Device
5
Turning On and Off the Device
5
Viewing Widgets and Menus
5
Menu Options
5
Wearing the Device
6
Widgets
6
Step Goal
6
Move Bar
6
Intensity Minutes
6
Earning Intensity Minutes
6
Improving Calorie Accuracy
7
Health Stats Widget
7
Body Battery
7
Viewing the Body Battery Widget
7
Heart Rate Variability and Stress Level
7
Viewing the Stress Level Widget
7
Using the Relaxation Timer
7
Viewing the Heart Rate Widget
7
Using the Hydration Tracking Widget
7
Menstrual Cycle Tracking
7
Pregnancy Tracking
7
Logging Your Pregnancy Information
7
Controlling Music Playback
8
Viewing Notifications
8
Replying to a Text Message
8
Training
8
Recording a Timed Activity
8
Recording an Activity with Connected GPS
8
Recording a Strength Training Activity
8
Tips for Recording Strength Training Activities
9
Recording a Swim Activity
9
Setting Swim Alerts
9
Calibrating the Treadmill Distance
9
Heart Rate Features
9
Wrist Heart Rate Monitor Settings
9
Pulse Oximeter
9
Getting Pulse Oximeter Readings
9
Turning On Pulse Oximeter Sleep Tracking
9
About VO2 Max.â Estimates
10
Getting Your VO2 Max.â Estimate
10
Setting an Abnormal Heart Rate Alert
10
Clocks
10
Using the Alarm Clock
10
Using the Stopwatch
10
Starting the Countdown Timer
10
Bluetooth Connected Features
10
Managing Notifications
10
Locating a Lost Smartphone
10
Receiving an Incoming Phone Call
11
Using Do Not Disturb Mode
11
Garmin Connect
11
Garmin Move IQâ¢â
11
Connected GPS
11
Safety and Tracking Features
11
Sleep Tracking
11
Syncing Your Data with the Garmin Connect App
11
Syncing Your Data with Your Computer
12
Setting Up Garmin Express
12
Customizing Your Device
12
Changing the Watch Face
12
Customizing the Controls Menu
12
Customizing the Data Screens
12
Device Settings
12
Setting a Hydration Alert
12
System Settings
12
Setting the Brightness Level
12
Setting the Vibration Level
12
Bluetooth Settings
13
Garmin Connect Settings
13
Appearance Settings
13
Alert Settings
13
Customizing Activity Options
13
Marking Laps
13
Activity Tracking Settings
13
User Settings
13
General Settings
13
Device Information
14
Charging the Device
14
Tips for Charging Your Device
14
Device Care
14
Cleaning the Device
14
Changing the Bands
14
Viewing Device Information
15
Specifications
15
Troubleshooting
15
Is my smartphone compatible with my device?
15
My phone will not connect to the device
15
Activity Tracking
15
My step count does not seem accurate
15
The step counts on my device and my Garmin Connect account do not match
15
My stress level does not appear
15
My intensity minutes are flashing
15
Touchscreen Tips
15
Tips for Erratic Heart Rate Data
15
Tips for Improved Body Battery Data
16
Tips for Erratic Pulse Oximeter Data
16
Maximizing Battery Life
16
My device display is difficult to see outside
16
Restoring All Default Settings
16
Product Updates
16
Updating the Software Using the Garmin Connect App
16
Updating the Software Using Garmin Express
16
Getting More Information
16
Device Repairs
16
Appendix
16
Fitness Goals
16
About Heart Rate Zones
17
Heart Rate Zone Calculations
17
VO2 Max.â Standard Ratings
17
Index
18
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