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View your cardio fitness score
View your overall cardiovascular fitness on your wrist or in the Fitbit app. See your
cardio fitness score and cardio fitness level, which shows how you compare to your
peers.
On your watch, swipe up to Fitbit Today and find the heart-rate tile. Swipe left to
see your time spent in each heart-rate zone for the day. Swipe left again to see your
cardio fitness score and cardio fitness level.
For more information, see help.fitbit.com.
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