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IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling
and using the equipment. Safe and effective use can only be achieved if the
equipment is assembled, maintained and used properly. It is your responsibility to
ensure that all users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to
determine if you have any medical or physical conditions that could put your
health and safety at risk, or prevent you from using the equipment properly. Your
physician’s advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experience any of the following symptoms:
pain, tightness in your chest, irregular heartbeat, shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of
these conditions, you should consult your physician before continuing with your
exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. To ensure safety, the equipment should have at least 2 feet(60
CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components
while assembling or checking the equipment, or if you hear any unusual noises
coming from the equipment during exercise, discontinue use of the equipment
immediately and do not use until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing
that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 220 pounds (100 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and
moving is required.
12. Your product is intended for use in cool, dry conditions. You should avoid storage
in extreme cold, hot or damp areas as this may lead to corrosion and other
related problems.
13. This equipment is designed for indoor and home use only, it is not intended for
commercial use!
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