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HOW TO USE
15
Weight
Initial
Standing Time
Code
Menu
Instructions
Limit
Temperature
(minutes)
Ac-5
Porridge
1-4 servings Refrigerated
1
1 serving
2 servings
3 servings 4 servings
Oats
package
1 package
2 packages
3 packages 4 packages
(30-40g)
Cold Milk 3/4 cup 1 1/2 cup
Ac-6
Bacon
Refrigerated 1. Place rashers between 2 sheets of paper towel
on a microwave-safe dish.
2. Place food in the oven. Choose the menu and
press start to cook.
3. After cooking, check the result. If you like the
bacon a little more cooked, return to the oven
and cook for 20 seconds on Microwave 900W.
2 1/4 cups 3 cups
1.Place oats and milk in a deep and large microwave-
safe bowl. Do not cover.
2. Place food in the oven. Choose the menu and
press start to cook.
3. After heating, stir and stand for 1 minutes.
AUSSIE COOKING TABLE
Ac-7
Casserole
1 - 4 serves Refrigerated Tuna & Noodle 2 - 3
Ingredients 1 serve 2 serves 3 serves 4 serves
Noodles(pasta),boiled) 140 g 280 g 420 g 560 g
Cream of Mushroom Soup
140 g 280 g 420 g 560 g
Can or equivalent,
Starkist Chunk Light Tuna,
60 g 120 g 180 g 240 g
in spring water, drained
Milk
1
/ cup
1
cup
1
1
2
/
2
cups 2 cups
1. Add all ingredients in a deep and large bowl and
mix well. Cover with plastic wrap and vent.
2. Place food in the oven. Choose the menu and
press start to cook. Stir at least twice during
cooking.
3. After cooking, stir and stand for 3 minutes.
Beef Stroganoff
2 - 3
Ingredients 1 serve 2 serves 3 serves 4 serves
Rump steak, cubed 250 g 500 g 750 g 1000 g
Plain flour 2 tbsp
1
/ cup
1
4
cup
1
/
3
/
2
cup
Small onion,
1
/
2
1 1
1
/ 1
finely chopped
2
Tomato puree
1
/
ts 1 tbsp 1
1
2
/
2
tbsp 2 tbsp
Beef stock
1
/
2
cup
1
cup
1
cup 1
1
/
2
cups
Red wine 60 ml 60 ml 60 ml 60 ml
Mushroom, sliced 25 g 50 g 75 g 100 g
Sour cream
1
/ cup
1
/ cup
3
4 2
/
4
cup
1
cup
Salt, Pepper
1. Toss steak with plain flour, salt and pepper in a
flat dish until coated. Place steak, left flour,
chopped onion, puree, beef stock, red wine and
mushroom into a deep and large bowl.
Cover with plastic wrap and vent.
2. Place food in the oven. Choose the menu and
press start to cook. Stir at least twice during
cooking.
3. After cooking, add sour cream and stir and stand
for 3 minutes. Serve hot with boiled rice.
2 ~ 4
thin rashers
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