BodyCraft GL Strength Training System -

User Manual - Page 14

For GL.

PDF File Manual, 21 pages, Read Online | Download pdf file

GL photo
Loading ...
Loading ...
Loading ...
13
STEP 6 INSTALL AB CRUNCH CABLE
A1
A6
A2
A4
A5
A3
52
84
T8
13
104
AB CRUNCH CABLE (75)
83
100
65
3
65
65
100
100
52
104
Fig. A1
Fig. A5 Fig. A6
84
52
15
104
Fig. A4
Fig. A2,A3
1. See Fig. A1 Run the steel ball end of the AB CRUNCH CABLE (75) through the slot in the FRONT
UPRIGHT (3) and attach two pulleys in the slot as shown in Fig. A1, using two 3/8" X 2-3/4" HEX
HEAD BOLTS (83), four 3/8" WASHERS (100), four 3/8" ID FLANGE BUSHINGS (65), and two
3/8" NYLA-NUTS (104). The cable should run from the bottom of the upper Pulley A1 up to A2.
2. See Fig. A2,A3 Route the cable over the Pulley A2 mounted to the TOP FRAME (2) using one 3/8"
X 1-3/4" HEX HEAD BOLT (84) and one 3/8" NYLA-NUT (104). Continue routing the cable up and
over Pulley A3 mounted in TOP FRAME (2) using assembled one 3/8" X 2-3/4" HEX HEAD BOLT
(83) as Pulley T7, one 3/8" NYLA-NUT (104), and CABLE RETAINER BRACKET (22).
3. See Fig. A4 Then route the cable under Pulley A4 mounted in a FLOATING PULLEY BLOCK (15)
using one 3/8" X 1-3/4" HEX HEAD BOLT (84) and one 3/8" NYLA-NUT (104).
4. See Fig. A5 Mount a pulley in the open end of the ADJUSTABLE PULLEY BLOCK (13) using one
3/8" X 1-3/4" HEX HEAD BOLT (84) and one 3/8" NYLA-NUT (104).
We recommend the third from bottom hole. This can be adjusted
later if needed. Route the cable over top of this pulley
and then down to cable.
1. See Fig. A1 Run the steel ball end of the AB CRUNCH CABLE (75) through the slot in the FRONT
UPRIGHT (3) and attach two pulleys in the slot as shown in Fig. A1, using two 3/8" X 2-3/4" HEX
HEAD BOLTS (83), four 3/8" WASHERS (100), four 3/8" ID FLANGE BUSHINGS (65), and two
3/8" NYLA-NUTS (104). The cable should run from the bottom of the upper Pulley A1 up to A2.
2. See Fig. A2,A3 Route the cable over the Pulley A2 mounted to the TOP FRAME (2) using one 3/8"
X 1-3/4" HEX HEAD BOLT (84) and one 3/8" NYLA-NUT (104). Continue routing the cable up and
over Pulley A3 mounted in TOP FRAME (2) using assembled one 3/8" X 2-3/4" HEX HEAD BOLT
(83) as Pulley T7, one 3/8" NYLA-NUT (104), and CABLE RETAINER BRACKET (22).
3. See Fig. A4 Then route the cable under Pulley A4 mounted in a FLOATING PULLEY BLOCK (15)
using one 3/8" X 1-3/4" HEX HEAD BOLT (84) and one 3/8" NYLA-NUT (104).
4. See Fig. A5 Mount a pulley in the open end of the ADJUSTABLE PULLEY BLOCK (13) using one
3/8" X 1-3/4" HEX HEAD BOLT (84) and one 3/8" NYLA-NUT (104).
We recommend the third from bottom hole. This can be adjusted
later if needed. Route the cable over top of this pulley
and then down to cable.
A2
84
83
2
104
124
A3
T7
NOTE: IF YOU HAVE PURCHASED THE GLX/CABLE ARM OPTION, SKIP STEP 6 AND REFER
TO THE CABLE ARM ASSEMBLY MANUAL. WHEN FINISHED WITH THE CABLE ARM
INSTALLATION, RESUME WITH STEP 7 ON THE NEXT PAGE.
DISCARD CABLE 75, YOU WILL USE CABLE #420 IN PLACE OF CABLE #75 LOCATED IN THE CABLE ARM PACKAGE).
Loading ...
Loading ...
Loading ...