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15
05 FAT ≤19 Under weight
FAT = (20---25) Normal weight
FAT = (25---29) Over weight
FAT ≥30 Obesity
1.12 USER PROGRAM
Besides 12 preset programs, there have 3 user-defined programs: U1, U2 and U3 Each user
program has 10 segments. The user can set the desired speed and incline .
Press "PROGRAM" button to choose U1 ,U2 or U3,press "MODE" button to enter setting
condition, then set the time of the first segment. Press "SPEED+" and "SPEED-" to set speed.
Press” INCLINE+” and “INCLINE-“ to set incline.
Press "MODE" button after you finished setting the first segment. The next workout segment
will flash, go through the same setup as you completed with segment one.
You must complete setting all 10 segments in order for your user program to begin.
1.13 HEART RATE CONTROL (HP) PROGRAM
IT IS RECOMMENDED THAT YOU USE A HEART RATE CHEST BELT (TRANSMITTER)
WHEN USING HRC PROGRAMS; HAND PULSE MAY NOT BE RELIABLE FOR HRC
PROGRAMS.
There are 3 Heart Rate Program programs (HP1-HP3) in total.
The parameter data setting order is “AGE” -> “Hear Rate data” -> “TIME”.
HRC: Detect user’s actual heart rate through wireless receiver and set different the heart rate
data as goal to adjust speed and incline during running.
1.13.1 After turning on the power, press “PROG” key to choose HRC function. HRC function
is turned on when “HP-1~HP-3” characters shown on the screen.
User can use “SPEED +/-“ to adjust age (data from 15 to 80) after seeing the “30” shown on
the screen.
1.13.2 Press “MODE” key to enter the setting of heart rate. The standard heart rate is fixed at
different data from HRC1 to HRC3. Heart rate data can be adjusted from 50 to 200. User can
use “SPEED +/-“ to adjust the data. (It’s recommended that standard heart rate data doesn’t
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