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26
Juice and Drinks
AMBROSIA NECTAR
2 BUNCHES GRAPES
3 APPLES (FUJI, GRANNY SMITH, OR PIPPIN - cut into 6 pieces)
1 KIWI (peeled and cut into 2 pieces)
1 SLICE HONEYDEW (cut into cubes)
1 SLICE PINEAPPLE (cut into cubes)
1 WHOLE LEMON (peeled and cut into 4 pieces)
1/2 CUP CRANBERRIES
1. Alternate juicing grapes, kiwi pieces, melon cubes, pineapple cubes, apple pieces and
cranberries
2. Juice lemon separately and add to taste
Note: Quantities of ingredients may be varied with good results.
Do not be afraid to experiment according to your own taste.
WATERMELON QUENCH
Watermelon with seeds - If organically grown, add rind as well.
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