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15
Notes
■ Take ready meals out of the packaging. They will heat up
more quickly and evenly in microwaveable ovenware. The
different components of the meal may not require the same
amount of time to heat up .
■ Always cover the food. If you do not have a suitable cover for
your container, use a plate or special microwave foil.
■ Stir or turn the food several times during the heating time.
Check the temperature.
■ After heating, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
■ Always use an oven cloth or oven gloves when removing
plates from the oven.
Note: Place the ovenware on the cooking compartment floor.
Cooking food
Notes
■ Food which lies flat will cook more quickly than food which is
piled high. You should therefore distribute the food so that it
is as flat as possible in the ovenware. Different foodstuffs
should not be placed in layers on top of one another.
■ Cook the food in ovenware with a lid. If you do not have a
suitable lid for your ovenware, use a plate or special
microwave foil.
■ This will help the food retain its own distinct taste, so it will
require less seasoning.
■ After cooking, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
■ Always use an oven cloth or oven gloves when removing
plates from the oven.
Heating food Weight Microwave power setting in
watts, cooking time in minutes
Notes
Menu, plated meal, ready meal
(2-3 items)
600 W, 5-8 mins -
Drinks 125 ml 1000 W, ½-1 min Place a spoon in the glass; do not overheat alco-
holic drinks; check occasionally while heating
200 ml 1000 W, 1-2 mins
500 ml 1000 W, 3-4 mins
Baby food, e.g. baby bottle 50 ml 360 W, approx. ½ min Place baby bottle on the cooking compartment
floor without the teat or lid; shake or stir well after
heating; always be sure to check the temperature
100 ml 360 W, ½-1 min
200 ml 360 W, 12 mins
Soup 1 cup 175 g
each
600 W, 2-3 mins -
Soup, 2 cups 175 g
each
600 W, 3-4 mins -
Soup, 4 cups 175 g
each
600 W, 6-8 mins -
Meat in sauce 500 g 600 W, 7-10 mins Separate the slices of meat
Stew 400 g 600 W, 5-7 mins -
800 g 600 W, 7-8 mins -
Vegetables, 1 portion 150 g 600 W, 2-3 mins -
Vegetables, 2 portions 300 g 600 W, 3-5 mins -
Cooking food Weight Microwave power setting in
watts, cooking time in minutes
Notes
Fresh whole chicken, without gib-
lets
1.2 kg 600 W, 22-25 mins Turn halfway through the cooking time
Fish fillet, fresh 400 g 600 W, 7-12 mins -
Vegetables, fresh 250 g 600 W, 5-10 mins Cut vegetables into pieces of equal size;
Add 1-2 tbsp water per 100 g of vegetables;
Stir during cooking
500 g 600 W, 10-15 mins
Potatoes 250 g 600 W, 8-10 mins Cut potatoes into pieces of equal size;
Add 1-2 tbsp water for every 100 g.
Stir during cooking
500 g 600 W, 1215 mins
750 g 600 W, 15-22 mins
Rice 125 g 600 W, 4-6 mins +
180 W, 14-16 mins
Add double the quantity of liquid
250 g 600 W, 6-8 mins +
180 W, 14-16 mins
Sweet foods, e.g. blancmange
(instant)
500 ml 600 W, 5-7 mins Stir the pudding thoroughly 2 to 3 times during
cooking using an egg whisk
Fruit, stewed fruit 500 g 600 W, 9-12 mins -
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