USER’S MANUAL
nordictrack.com
Model No. NTL29221.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com
CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
Serial
Number
Decal
2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO USE THE INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
HOW TO MOVE THE INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
This drawing shows the locations of the warning decals.
If a decal is missing or illegible, call the telephone
number on the front cover of this manual and
request a free replacement decal. Apply the decal
in the location shown. Note: The decals may not be
shown at actual size.
WARNING DECAL PLACEMENT
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark
of Google LLC. The Bluetooth
®
word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are
used under license. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi
Alliance.
3
1. It is the responsibility of the owner to
ensure that all users of this incline trainer
are adequately informed of all warnings and
precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The incline trainer is not intended for use
by persons with reduced physical, sensory,
or mental capabilities or lack of experience
and knowledge, unless they have been given
supervision or instruction concerning use of
the incline trainer by someone responsible
for their safety.
4. Use the incline trainer only as described in
this manual.
5. The incline trainer is intended for home use
only. Do not use the incline trainer in any
commercial, rental, or institutional setting.
6. Keep the incline trainer indoors, away from
moisture and dust. Do not put the incline
trainer in a garage or covered patio, or near
water.
7. Place the incline trainer on a level surface,
with at least 8 ft. (2.4 m) of clearance behind
it and 2 ft. (0.6 m) on each side. Do not place
the incline trainer on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the incline
trainer.
8. Do not operate the incline trainer where
aerosol products are used or where oxygen
is being administered.
9. Keep children under age 16 and pets away
from the incline trainer at all times.
10. The incline trainer should be used only by
persons weighing 300 lbs. (136 kg) or less.
11. Never allow more than one person on the
incline trainer at a time.
12. Wear appropriate exercise clothes while
using the incline trainer. Do not wear loose
clothes that could become caught in the
incline trainer. Athletic support clothes are
recommended for both men and women.
Always wear athletic shoes. Never use the
incline trainer with bare feet, wearing only
stockings, or in sandals.
13. Plug the power cord into a surge suppressor
(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 14).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
14. Use only a surge suppressor that meets all of
the specifications described on page 14. To
purchase a surge suppressor, see your local
NORDICTRACK dealer, call the telephone
number on the front cover of this manual, or
see your local electronics store.
15. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the incline trainer. If the
control system is damaged, the walking belt
may slow, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
16. Keep the power cord and the surge suppres-
sor away from heated surfaces.
17. Do not operate the incline trainer if the
power cord or plug is damaged, or if the
incline trainer is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 27 if the incline trainer is not work-
ing properly.)
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your incline trainer before
using your incline trainer. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
4
18. Read, understand, and test the emergency
stop procedure before using the incline
trainer. (See HOW TO TURN ON THE POWER
on page 16.) Always wear the clip while using
the incline trainer.
19. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the incline trainer.
20. When a person is walking on the incline
trainer, the noise level of the incline trainer
will increase.
21. Keep fingers, hair, and clothing away from
the moving walking belt.
22. The incline trainer is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
23. Never leave the incline trainer unattended
while it is running. Always remove the key,
press the power switch into the off position
(see the drawing on page 7 for the location of
the power switch), and unplug the power cord
when the incline trainer is not in use.
24. Do not attempt to move the incline trainer
until it is properly assembled. (See
ASSEMBLY on page 9, and HOW TO MOVE
THE INCLINE TRAINER on page 26.) You must
be able to safely lift 45 lbs. (20 kg) to raise,
lower, or move the incline trainer.
25. Never insert any object into any opening on
the incline trainer.
26. Inspect and properly tighten all parts each
time the incline trainer is used.
27. DANGER: Always unplug the power
cord immediately after use, before cleaning
the incline trainer, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
28. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
5
6
all
STANDARD SERVICE PLANS
7
Thank you for selecting the revolutionary
NORDICTRACK
®
COMMERCIAL X22I. The
COMMERCIAL X22I offers a selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefi t, read this manual carefully before
using the incline trainer. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Console
Key/Clip
Power Switch
Walking Platform
Power Cord
Platform Cushion
Wheel
Idler Roller Screws
Accessory Tray
Walking Belt
Length: 5 ft. 10 in. (178 cm)
Width: 3 ft. 3 in. (99 cm)
Fan
Handrail
Sled Grip
Push Bar
8
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
3/8" Star
Washer (3)–12
3/8" x 5 1/2" Screw (1)–4
9
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you fi nish all assembly steps.
• After shipping, there may be an oily substance on
the exterior of the incline trainer. This is normal.
If there is an oily substance on the incline trainer,
wipe it off with a soft cloth and a mild, non-abra-
sive cleaner.
• To identify small parts, see page 8.
• Assembly requires the following tools:
the included hex keys
To avoid damaging parts, do not use power tools.
1. Go to my.nordictrack.com on your computer
and register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
1
10
3. Remove the four 3/8" x 2 3/4" Screws (22) from
the Uprights (83). Save the Screws.
3
83
22
22
2. Make sure that the power cord is unplugged.
Remove the four 3/8" x 3 1/4" Screws (18) from
the Base (74) (only one side is shown). Save the
Screws.
2
74
18
11
5. Connect the Base Wire (52) to the Upright Wire
(75). The connectors should slide together
easily and snap into place. If they do not, turn
one connector and try again.
Then, remove the tie (A) from the Base Wire
(52), and insert the connectors into the hole (B)
in the right Upright (83).
52
75
83
A
B
4. Set the Uprights (83) on the Base (74). Make
sure that the hole with the Upright Wire (75)
is on the right side.
Attach the right Upright (83) with two of the
3/8" x 3 1/4" Screws (18) and two of the 3/8" x
2 3/4" Screws (22) that you just removed and
four 3/8" Star Washers (3); do not fully tighten
the Screws yet. Make sure that the Base
Wire (52) is not pinched.
Attach the left Upright (not shown) as
described above. Note: There is not a wire on
the left side.
Then, fully tighten the 3/8" x 3 1/4" Screws
(18) and the 3/8" x 2 3/4" Screws (22).
4
22
3
3
52
74
75
18
83
3
3
5
12
6
87
87
57
57
C
6. Remove the 5/16" x 1" Screws (87) and the
5/16" Star Washers (57) from the brackets (C) on
the right and left handrail assemblies (D, E).
With the help of a second person, position the
right and left handrail assemblies (D, E) upside
down as shown. Then, attach the Crossbar (85)
to the handrail assemblies with the 5/16" x 1"
Screws (87) and the 5/16" Star Washers (57).
Do not tighten the Screws yet.
C
D
85
E
7
F
7. With the help of a second person, set the hand-
rail assembly (D) on the console assembly (F).
Attach the handrail assembly (D) with four 3/8" x
5 1/2" Screws (1) and four 3/8" Star Washers (3)
(only one side is shown); start all four Screws,
and then tighten them.
Then, firmly tighten the 5/16" x 1" Screw (87)
located under each side of the Crossbar (85).
D
87
85
1
1
3
13
10. Make sure that all parts are properly tightened before you use the incline trainer. Keep the included hex
keys in a secure place. One of the hex keys is used to adjust the walking belt (see page 28). To protect the
floor or carpet from damage, place a mat under the incline trainer. To avoid damage to the console, keep the
incline trainer out of direct sunlight.
77
9. If necessary, move the incline trainer to the
desired location (see HOW TO MOVE THE
INCLINE TRAINER on page 26).
After the incline trainer is placed in the loca-
tion where it will be used, make sure that the
incline trainer rests firmly on the floor. If the
incline trainer rocks even slightly, turn a Leveling
Foot (77) as needed until the rocking motion is
eliminated.
9
8. Slide the Right Inside Upright Cover (70) against
the lower end of the right Upright (83). Then,
press the Right Outside Upright Cover (71)
against the Right Inside Upright Cover until it
snaps into place. Make sure that the wires
(G) are not pinched, pulled tightly, or resting
across the indicated screw (H).
Attach the Left Inside Upright Cover (not
shown) and the Left Outside Upright Cover
(not shown) as described above. Note: There
is not a wire on the left side.
70
71
83
G
8
H
14
HOW TO USE THE INCLINE TRAINER
HOW TO CONNECT THE POWER CORD
Use a Surge Suppressor
Your incline trainer, like other electronic equipment,
can be damaged by sudden voltage changes in your
home’s power. Voltage surges, spikes, and noise
interference can result from weather conditions or from
other appliances being turned on or off. To decrease
the risk of damaging the incline trainer, always use
a surge suppressor (A) with the incline trainer. To
purchase a surge suppressor, see precaution 14 on
page 3.
Use only a surge suppressor (A) that is UL 1449 listed
as a transient voltage surge suppressor (TVSS). The
surge suppressor must have a UL suppressed volt-
age rating of 400 volts or less and a minimum surge
dissipation of 450 joules. The surge suppressor must
also be electrically rated for 120 volts AC and 15
amps. There must be a monitoring light on the surge
suppressor to indicate whether it is functioning prop-
erly. Failure to use a properly functioning surge
suppressor could result in damage to the control
system of the incline trainer and serious injury to
users.
Plug in the Power Cord
The incline trainer must be grounded. If it should
malfunction or break down, grounding provides a path
of least resistance for electric current to reduce the risk
of electric shock. The incline trainer power cord (B) has
a plug with a grounding pin (C) (see drawing 1 on this
page).
Plug the power cord (B) into a surge suppressor
(A), and plug the surge suppressor into an appropri-
ate outlet (D) that is properly installed and grounded
in accordance with all local codes and ordinances.
The outlet must be on a nominal 120-volt circuit
capable of carrying 15 or more amps. To avoid
overloading the circuit, do not plug other electrical
devices, except for low-power devices such as cell
phone chargers, into the surge suppressor or into
an outlet on the same circuit. IMPORTANT: If the
incline trainer is connected to an AFCI-equipped
outlet and your circuit breaker trips repeatedly
when the incline trainer is used, see the front cover
of this manual to purchase an arc filter.
A temporary
adapter (E)
may be used
to connect the
surge sup-
pressor (A)
to a 2-pole
receptacle (F)
if a properly
grounded outlet
is not available.
The lug (G) or wire extending from the adapter must
be connected with a metal screw (H) to a permanent
ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a quali-
fied electrician to determine whether the outlet box
cover is grounded. The temporary adapter should
be used only until a properly grounded outlet can
be installed by a qualified electrician.
DANGER: Improper connec-
tion of the power cord increases the risk of
electric shock. Do not modify the plug—if
it will not fit an outlet, have a proper outlet
installed by a qualified electrician. If you are
unsure whether the incline trainer is properly
grounded, contact a qualified electrician.
1
A
C
D
C
B
2
E
F
G
H
A
15
FEATURES OF THE CONSOLE
The advanced incline trainer console offers a selec-
tion of features designed to make your workouts more
effective and enjoyable.
The console features wireless technology that enables
the console to connect to iFit. With iFit, you can access
a large and varied workout library. Each workout auto-
matically controls the speed and incline of the incline
trainer as it guides you through an effective exercise
session. You can also create your own workouts, track
your workout results, and access many other features.
When you use the manual mode, you can change the
speed and incline of the incline trainer with the touch
of a button. As you exercise, the console will display
instant exercise feedback.
You can also measure your heart rate when you use a
compatible wearable heart rate monitor. See page 24
to purchase a wearable heart rate monitor.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 16. To learn how to
use the touch screen, see page 16. To set up the
console, see page 17.
CONSOLE DIAGRAM
16
HOW TO TURN ON THE POWER
IMPORTANT: If the incline trainer has been
exposed to cold temperatures, allow it to warm to
room temperature before you turn on the power. If
you do not do this, you may damage the console
displays or other electrical components.
Plug in the power cord (see
page 14). Next, locate the
power switch on the incline
trainer frame near the power
cord. Press the power switch
into the reset position (I).
IMPORTANT: Any time that the incline trainer is
turned off, wait for a minimum of five minutes
before turning it on again. This is necessary to
allow any residual electical charge to dissipate
from the incline trainer's electronics.
Next, stand on the
foot rails of the
incline trainer. Locate
the clip (J) attached
to the key (K), and
slide the clip securely
onto the waistband of
your clothes. Then,
insert the key into
the console. Note: It
may take some time for the console to be ready for
use. IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
Note: The console can display speed and distance
in either miles or kilometers. To find which unit of
measurement is selected, see HOW TO CHANGE
CONSOLE SETTINGS on page 22. For simplicity, all
instructions in this section refer to miles.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you become
familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets.
You can slide or flick your finger against the screen
to move certain images on the screen, such as
the displays in a workout (see step 5 on page 18).
However, you cannot zoom in and out by sliding your
fingers on the screen.
• The screen is not pressure sensitive. You do not
need to press hard on the screen.
• To type information into a text box, touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch the ?123 but-
ton. To view more characters, touch the ~[< button.
Touch the ?123 button again to return to the number
keyboard. To return to the letter keyboard, touch the
ABC button. To use a capital character, touch the
button with an upward-facing arrow. To use multiple
capital characters, touch and hold the arrow button.
To return to the lowercase keyboard, touch the arrow
button again. To clear the last character, touch the
button with a backward-facing arrow and an X.
I
K
J
17
HOW TO SET UP THE CONSOLE
Before using the incline trainer for the first time, set up
the console.
1. Connect to your wireless network.
To access the internet, download iFit workouts, and
use several other features of the console, you must
be connected to a wireless network. Follow the
prompts on the screen to connect the console to
your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console
to display the desired unit of measurement and
your time zone. Note: If you need to change these
settings later, see HOW TO CHANGE CONSOLE
SETTINGS on page 22.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Check for firmware updates.
First, touch your name or Hello on the screen, and
then touch Settings. Next, select the maintenance
section. Then, touch Update to check for firmware
updates using your wireless network. See step 5
on page 22 for more information.
5. Calibrate the incline system.
First, touch your name or Hello on the screen.
Next, select the settings main menu. Then, select
the maintenance section, touch Calibrate Incline,
and then touch Begin to calibrate the incline sys-
tem. See step 6 on page 22 for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 18. To use a
map workout, see page 19. To use a draw your own
map workout, see page 20. To use a distance or
time workout, see page 21. To use the sled push
feature, see page 21.
To view or change console settings, see page 22.
To connect to a wireless network, see page 23. To
use the sound system, see page 24.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the incline trainer. The first time you
use the incline trainer, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 28).
18
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 16.
Note: It may take some time for the console to
be ready for use.
2. Select the main menu.
When you turn on the power, the main menu will
appear after the console boots up. If you are in a
workout or the settings menu, touch the back arrow
or the x on the screen to return to the main menu.
Note: If you plan to use a wearable heart rate moni-
tor with the console, you must put on the heart rate
monitor before you start the walking belt. The
console will automatically search for the heart rate
monitor for 30 seconds when you start the walking
belt at the beginning of each workout. See page 24
to purchase a wearable heart rate monitor.
3. Start the walking belt and adjust the speed.
Touch Manual Start on the screen or press the
Start button on the console to start the walking belt.
The walking belt will begin to move at a low speed.
As you exercise, change the speed of the walking
belt as desired by pressing the speed increase and
decrease buttons. Each time you press one of the
buttons, the speed setting will change by 0.1 mph;
if you hold down the button, the speed setting will
change in increments of 0.5 mph.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button or
tap the middle of the screen. To restart the walking
belt, press the Start button.
4. Change the incline of the walking platform as
desired.
To change the incline of the walking platform, press
the incline increase and decrease buttons or one of
the numbered incline buttons. Each time you press
one of the buttons, the incline will gradually change
until it reaches the selected incline setting.
Note: If the walking belt is moving at a high
speed and you adjust the incline below 0% or
above 15.5%, the speed of the walking belt may
automatically decrease.
IMPORTANT: The first time you use the incline
trainer, you must calibrate the incline system
(see step 6 on page 22).
5. Monitor your progress with the display modes.
While you walk or run on the incline trainer, a
selection of workout information will be displayed:
• The incline level of the walking platform
• The elapsed time
• The approximate number of calories you have
burned
• The distance that you have walked or run
• The speed of the walking belt
Additional information is also available. To view or
browse additional statistics and charts, swipe down
from the top of the screen. You can also touch
the + button on the screen to view stats or charts.
Note: To record heart rate information, a com-
patible heart rate monitor must be in use (see
page 24).
If desired, adjust the volume by pressing the
volume buttons on the console.
To pause the workout, tap the screen or press the
Stop button on the console. To continue the work-
out, touch the play icon on the screen or press the
Start button.
6. Turn on the fan if desired.
The fan features several
speed settings. Press the fan
buttons repeatedly to select
a fan speed or to turn on or
turn off the fan.
19
7. When you are finished exercising, remove the
key from the console.
Step onto the foot rails and press the Stop button
on the console or tap on the screen. Then, touch
the stop icon on the screen or press the Stop but-
ton again. A workout summary will appear on the
screen. If you wish to save your workout for future
use, you can add it as a favorite by touching the
heart icon on the screen. You may also be able to
either save or publish your results using one of the
options on the screen. Touch Finish to exit to the
main menu. Then, remove the key from the con-
sole and put it in a secure place.
When you are finished using the incline trainer,
press the power switch into the off position and
unplug the power cord. IMPORTANT: If you do
not do this, the incline trainer’s electrical com-
ponents may wear prematurely.
HOW TO USE A MAP WORKOUT
Note: To use a map workout, the console must be con-
nected to a wireless network (see HOW TO CONNECT
TO A WIRELESS NETWORK on page 23).
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on
page 16.
2. Select the main menu or the workout library.
Touch Home or Browse on the screen to select
either the main menu or the workout library.
3. Select a map workout.
To select a map workout, touch the desired button
on the screen. Note: The featured map workouts
on your console will change periodically. If you wish
to save one of the featured workouts for future use,
you can add it as a favorite by touching the heart
icon on the screen. To draw your own map work-
out, see page 20.
The screen will show the duration and distance of
the workout, and the approximate number of calo-
ries you will burn during the workout.
4. Start the workout.
Touch Start to start the workout. A moment after
you touch the button, the walking belt will begin to
move. Hold the handrails and begin walking.
During the workout, a map on the screen will show
your progress.
When you reach the end of the workout, the
walking belt will slow to a stop, and a workout
summary will appear on the screen. After you view
the workout summary, touch Finish to return to the
main menu. You may also be able to either save or
publish your results using one of the options on the
screen.
5. Monitor your progress with the display modes.
See step 5 on page 18.
6. Turn on the fan if desired.
See step 6 on page 18.
7. When you are finished exercising, remove the
key from the console.
See step 7 at the left.
20
HOW TO USE A DRAW YOUR OWN MAP
WORKOUT
Note: To use a draw your own map workout, the
console must be connected to a wireless network (see
HOW TO CONNECT TO A WIRELESS NETWORK on
page 23).
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on
page 16.
2. Select a draw your own map workout.
To select a draw your own map workout, touch
Create on the screen.
3. Draw your map.
Navigate to the area on the map where you want
to draw your workout by sliding your fingers on the
screen. Tap the screen to add the start point for
your workout. Then, tap the screen to add the end
point for your workout. Note: If you want to start
and end the workout at the same point, use the
Loop or Out & Back options. You can also select
whether you want your workout to snap to the road.
If you make a mistake, you can touch Undo.
The screen will display the elevation and distance
stats for your workout. If desired, you can change
the default speed.
4. Save your workout.
Touch Save New Workout on the screen. If desired,
change the title of the workout or add a description,
and then press the > symbol on the screen.
5. Start the workout.
Touch Start on the screen to start the workout. A
moment after you touch the button, the walking
belt will begin to move. Hold the handrails and
begin walking. See step 4 on page 19 for more
information.
6. Monitor your progress with the display modes.
See step 5 on page 18.
7. Turn on the fan if desired.
See step 6 on page 18.
8. When you are finished exercising, remove the
key from the console.
See step 7 on page 19.
21
HOW TO USE A DISTANCE OR TIME WORKOUT
Note: To use a distance or time workout, the console
must be connected to a wireless network (see HOW
TO CONNECT TO A WIRELESS NETWORK on
page 23). An iFit account is also required.
1. Add workouts to your schedule on iFit.com.
On your computer, smartphone, tablet, or other
device, open an internet browser, go to iFit.com,
and sign in to your iFit account.
Next, navigate to Menu > Library on the website.
Browse the workout programs in the library and join
the desired workouts.
Then, navigate to Menu > Schedule to view your
schedule. All of the workouts that you have joined
will appear on your schedule; you can arrange or
delete the workouts on your schedule as desired.
Take time to explore the iFit.com website before
you log out.
2. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 16.
3. Select the main menu.
See step 2 on page 18.
4. Log in to your iFit account.
If you have not already done so, touch Login to log
in to your iFit account. The screen will ask for your
iFit.com username and password. Enter them and
touch the Submit button. Touch the Cancel button
to exit the login screen.
5. Select a distance or time workout that you have
previously added to your schedule on iFit.com.
Touch the calendar icon to download a distance or
time workout from your schedule.
Note: Before workouts will download, you must
add them to your schedule on iFit.com.
When you select a distance or time workout, the
screen will show the name, the estimated duration,
and the distance of the workout.
6. Start the workout.
See step 4 on page 19. Note: During a distance or
time workout, the display will not show a map.
7. Monitor your progress with the display modes.
See step 5 on page 18. The screen will show the
elapsed distance or time, and the remaining dis-
tance or time.
8. Turn on the fan if desired.
See step 6 on page 18.
9. When you are finished exercising, remove the
key from the console.
See step 7 on page 19.
For more information about iFit, go to iFit.com.
HOW TO USE THE SLED PUSH FEATURE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 16.
2. Select the main menu.
See step 2 on page 18.
3. Start the walking belt and adjust the speed to
1 mph. Then, adjust the incline to 0%.
See steps 3 and 4 on page 18. IMPORTANT: Do
not use the sled push feature when the incline
trainer is off or when the speed setting is
higher than 1 mph. Do not use the sled push
feature when the incline setting is higher or
lower than 0%.
4. Grip the push bar or the sled grips with both
hands (see page 7).
5. Use your body to manually move the walking
belt at the desired speed.
22
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Some of the settings and features
described may not be enabled. Occasionally, a
firmware update may cause your console to function
slightly differently.
1. Select the settings main menu.
First, turn on the power and insert the key into the
console (see HOW TO TURN ON THE POWER on
page 16). Note: It may take a few moments for the
console to be ready for use.
Next, select the main menu. When you turn on the
console, the main menu will appear on the screen
after the console boots up. If you are in a workout,
touch the screen, touch Pause, touch End, and
then touch Finish to return to the main menu.
Next, touch your name or Hello on the screen, and
then touch Settings. The settings menu will appear
on the screen.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• My Profi le
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
3. Customize the unit of measurement and other
settings.
To customize the unit of measurement, the time
zone, or other settings, touch Equipment Settings,
and then touch the desired settings.
The console can display speed and distance in
either standard or metric units of measurement.
4. View machine information.
Touch Equipment Info, and then touch Machine
Info to view information about your incline trainer.
5. Update the console firmware.
For the best results, regularly check for
firmware updates. Touch Maintenance, and then
touch Update to check for firmware updates using
your wireless network. The update will begin auto-
matically. IMPORTANT: To avoid damaging the
console, do not turn off or unplug the incline
trainer while the firmware is being updated.
The screen will show the progress of the update.
When the update is complete, the incline trainer
will turn off and then turn back on. If it does not,
use the power switch (see HOW TO TURN ON
THE POWER on page 16) to turn the incline trainer
off, wait a few seconds, then turn it back on again.
Note: It may take a few minutes for the console to
be ready for use.
Note: Occasionally, a firmware update may cause
the console to function slightly differently. These
updates are always designed to improve your
exercise experience.
6. Calibrate the incline system of the incline
trainer.
Touch Calibrate Incline, and then touch Begin to
calibrate the incline system. The walking platform
will automatically rise to the maximum incline level,
and then return to the starting position. This will
calibrate the incline system. Touch Cancel to return
to the Maintenance section. When the incline sys-
tem is calibrated, touch Finish.
IMPORTANT: Keep pets, feet, and other objects
away from the incline trainer while the incline
system is calibrating. In an emergency, pull
the key from the console to stop the incline
calibration.
7. Exit the settings main menu.
If you are in a settings menu, touch the back arrow.
Then, touch the close button (x symbol) to exit the
settings main menu.
23
HOW TO CONNECT TO A WIRELESS NETWORK
The console is Wi-Fi enabled, allowing you to set up a
wireless network connection.
1. Select the main menu.
See step 2 on page 18.
2. Select the wireless network mode.
Touch your name in the upper-left corner, then
touch the Wi-Fi
®
symbol to enter the wireless net-
work mode.
3. Enable Wi-Fi.
Make sure that Wi-Fi is enabled. If it is not, touch
the Wi-Fi toggle to enable a wireless connection.
4. Set up and manage a wireless network
connection.
When Wi-Fi is enabled, the screen will show a list
of available networks. Note: It may take several
seconds for the list of wireless networks to appear.
Note: You must have your own wireless network
and an 802.11b/g/n router with SSID broadcast
enabled (hidden networks are not supported).
When a list of networks appears, touch the desired
network. Note: You will need to know your network
name (SSID). If your network has a password, you
will also need to know the password.
An information box will ask if you want to connect
to the wireless network. Touch the Connect button
to connect to the network or touch the Cancel but-
ton to return to the list of networks. If the network
has a password, touch the password entry box. A
keyboard will appear on the screen. To view the
password as you type it, touch the Show Password
checkbox.
To use the keyboard, see HOW TO USE THE
TOUCH SCREEN on page 16.
When the console is connected to your wireless
network, a checkmark will appear next to the wire-
less network name. Then, touch the back button on
the screen to return to the wireless network mode.
To disconnect from a wireless network, touch and
hold the name of the wireless network and then
touch the Forget Network button.
If you are having problems connecting to an
encrypted network, make sure that your password
is correct. Note: Passwords are case-sensitive.
Note: The console supports unsecured and
secured (WEP, WPA™, and WPA2™) encryption.
A broadband connection is recommended; perfor-
mance depends on connection speed.
Note: If you have questions after following
these instructions, go to support.iFit.com for
assistance.
5. Exit the wireless network menu.
To exit the wireless network menu, touch the back
button on the screen.
24
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, you can connect
a personal audio device to the console with an audio
cable, or you can connect wirelessly if your device is
Bluetooth-enabled.
You can then adjust the volume
level using the volume buttons
on the console or the volume
control on your personal audio
device.
To use an audio cable
Plug a 3.5 mm male to 3.5 mm male audio cable (not
included) into the jack on the console and into a jack
on your personal audio device; make sure that the
audio cable is fully plugged in. Note: To purchase an
audio cable, see your local electronics store.
To use Bluetooth
1. Make sure that your device’s Bluetooth setting
is turned on, and place or hold it near the
console.
2. Press and hold the Bluetooth Audio button on
the console’s speaker grill for 3 seconds.
A tone will sound and the Bluetooth button will
begin flashing to indicate that the console has
entered pairing mode.
3. Pair your device to the console.
Once your device and the console pair success-
fully, the audio from your device will play through
the console’s speakers.
Note: The console can save eight devices in its
memory. If you have previously paired your device
to the console, you can simply press the Bluetooth
Audio button to connect your device to the console.
4. Erase the console’s device memory if
necessary.
If you need to erase all the Bluetooth-enabled
devices saved in the console’s memory, press and
hold the Bluetooth Audio button for 10 seconds.
THE OPTIONAL HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. A wearable rate monitor will enable you to
continuously monitor your heart rate while you exer-
cise, helping you to reach your personal fitness goals.
To purchase a wearable heart rate monitor, please
see the front cover of this manual.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
To connect a wearable heart rate monitor to the
console, first put it on as directed in its included
instructions. Then, when you begin a workout or
start the walking belt in manual mode, the console
will search for the wearable heart rate monitor for 30
seconds and connect automatically.
25
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’s authority to operate this equipment.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console
must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or
transmitter.
Note: The console contains FCC ID: OMC421914.
26
Before moving the incline trainer, insert the key
into the console (A), raise the incline to the maxi-
mum incline level, remove the key, and unplug the
power cord.
Due to the size and weight of the incline trainer,
moving it requires two or three persons. Hold the
uprights (B) firmly near the console (A). Tip the incline
trainer back until it rolls freely on the wheels (C).
CAUTION: To decrease the possibility of injury
or of damage to the incline trainer, do not lift the
incline trainer by the plastic belly pan (D). Do not
pull on the console.
Carefully roll the incline trainer on the wheels to the
desired location, and then lower it to the level position.
CAUTION: To reduce the risk of injury, use extreme
caution while moving the incline trainer. Do not
attempt to move the incline trainer over uneven
surfaces.
Make sure that the incline trainer rests firmly on the
floor. If the incline trainer rocks even slightly, turn the
Leveling Feet (77) as needed until the rocking motion
is eliminated.
C
B
D
A
77
HOW TO MOVE THE INCLINE TRAINER
27
MAINTENANCE
Regular maintenance is important for optimal
performance and to reduce wear. Inspect and properly
tighten all parts each time the incline trainer is used.
Replace any worn parts immediately.
Regularly clean the incline trainer and keep the walking
belt clean and dry. First, press the power switch into
the off position and unplug the power cord. Wipe
exterior parts of the incline trainer with a damp cloth
and a small amount of mild soap. IMPORTANT: Do
not spray liquids directly onto the incline trainer.
To avoid damage to the console, keep liquids away
from the console. Then, thoroughly dry the incline
trainer with a soft towel.
TROUBLESHOOTING
Most incline trainer problems can be solved by fol-
lowing the simple steps below. Find the symptom
that applies, and follow the steps listed. If further
assistance is needed, see the front cover of this
manual.
SYMPTOM: The power does not turn on
a. Make sure that the power cord is plugged into a
surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see
page 14). Use only a surge suppressor that meets
all of the specifications described on page 14.
IMPORTANT: If the incline trainer is connected
to an AFCI-equipped outlet and your circuit
breaker trips repeatedly when the incline trainer
is used, see the front cover of this manual to
purchase an arc filter.
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the incline
trainer frame near the power cord. If the switch
protrudes as shown (A), the switch has tripped. To
reset the power switch, wait for five minutes and
then press the switch back in (B).
SYMPTOM: The power turns off during use
a. Check the power switch (see drawing c). If the
switch has tripped, wait for five minutes and then
press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console, and then
reinsert it.
d. If the incline trainer still will not run, please see the
front cover of this manual.
SYMPTOM: The incline of the incline trainer does
not change correctly
a. Calibrate the incline system (see step 6 on
page 22).
SYMPTOM: The walking belt does not run
If the console does not function properly, see page 29.
If the console displays time and distance while a work-
out is running, but the walking belt does not move, do
the following:
a. Turn off the power (see page 16) and unplug the
power cord.
b. Wait for a minimum of five minutes to make sure
that any residual charge has dissipated from the
incline trainer's electronics.
c. Plug in the power cord (see page 14), turn on the
power, and start the walking belt again.
d. If the walking belt still does not run, please see the
front cover of this manual.
B
A
c
MAINTENANCE AND TROUBLESHOOTING
28
SYMPTOM: The walking belt slows when walked on
a. Use only a surge suppressor that meets all of the
specifications described on page 14.
b. If the walking belt is overtightened, incline trainer
performance may decrease and the walking belt
may become damaged. First, adjust the incline to
40 percent. Then, remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller screws (C) counterclockwise, 1/4 of a
turn. When the walking belt is properly tightened,
you should be able to lift each edge of the walking
belt 3 to 4 in. (8 to 10 cm) off the walking platform.
Be careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and walk on
the incline trainer for a few minutes. Repeat until
the walking belt is properly tightened.
c. The incline trainer features a walking belt coated
with high-performance lubricant. IMPORTANT:
Never apply silicone spray or other substances
to the walking belt or the walking platform
unless instructed to do so by an authorized
service representative. Such substances may
deteriorate the walking belt and cause exces-
sive wear. If you suspect that the walking belt
needs more lubricant, see the front cover of this
manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
SYMPTOM: The walking belt is off-center or slips
when walked on
a. If the walking belt is off-center, first adjust the
incline to 40 percent. Next, remove the key and
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the hex key to turn the
left idler roller screw clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
idler roller screw counterclockwise 1/2 of a turn. Be
careful not to overtighten the walking belt. Then,
plug in the power cord, insert the key, and walk on
the incline trainer for a few minutes. Repeat until
the walking belt is centered.
b. If the walking belt slips when walked on, first
adjust the incline to 40 percent. Next, remove the
key and UNPLUG THE POWER CORD. Using the
hex key, turn both idler roller screws clockwise, 1/4
of a turn. When the walking belt is correctly tight-
ened, you should be able to lift each edge of the
walking belt 3 to 4 in. (8 to 10 cm) off the walking
platform. Be careful to keep the walking belt cen-
tered. Then, plug in the power cord, insert the key,
and walk on the incline trainer for a few minutes.
Repeat until the walking belt is properly tightened.
3–4 in.
b
C
a
b
29
SYMPTOM: The incline trainer will not connect to
the wireless network
a. Make sure that the wireless settings on the console
are correct (see page 23).
b. Make sure that the settings for your wireless net-
work are correct.
c. If you still have questions, go to support.iFit.com.
SYMPTOM: The console does not stay in place
a. If the console will not stay in the desired position
because it is too loose, use a hex key to slightly
tighten the console in the indicated location on both
sides (only one side is shown).
SYMPTOM: The displays of the console do not
function properly
a. If the console does not boot up properly, or
if the console freezes and does not respond,
reset the console to the factory default settings.
IMPORTANT: Doing this will erase all the
custom settings you have made to the console.
Resetting the console requires two people. First,
press the power switch into the off position. Next,
locate the small reset opening (D) on the side of
the console. Using a bent paper clip (E), press
and hold the reset button inside the opening, and
have a second person press the power switch into
the on (reset) position. Continue holding the reset
button (D) until the console turns on. When the
reset operation is complete, the console will turn
off and then turn back on. If it does not, use the
power switch to turn the incline trainer off and then
on again. Once the console turns on, check for
fi rmware updates (see step 5 on page 22). Note: It
may take a few minutes for the console to be ready
for use.
a
a
D
E
30
EXERCISE GUIDELINES
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only
after the first few minutes of exercise does your body
begin to use stored fat calories for energy. If your
goal is to burn fat, adjust the intensity of your exer-
cise until your heart rate is near the lowest number in
your training zone. For maximum fat burning, exercise
with your heart rate near the middle number in your
training zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
HOW TO MEASURE YOUR HEART RATE
To measure your heart
rate, exercise for at
least four minutes.
Then, stop exercis-
ing and place two
fingers on your wrist
as shown. Take a
six-second heartbeat
count, and multiply the
result by 10 to find your heart rate. For example, if your
six-second heartbeat count is 14, your heart rate is 140
beats per minute.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete
three workouts each week, with at least one day of
rest between workouts. After a few months of regular
exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
WARNING: Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
31
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach down
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands
against a wall. Keep your back leg straight and your back foot flat on
the floor. Bend your front leg, lean forward and move your hips toward
the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg.
To cause further stretching of the achilles tendons, bend your back leg
as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks as
possible. Hold for 15 counts, then relax. Repeat 3 times for each leg.
Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15 counts,
then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
1
2
3
4
5
32
NOTES
33
PART LIST
Model No. NTL29221.2 R1120A
Key No. Qty. Description Key No. Qty. Description
1 4 3/8" x 5 1/2" Screw
2 8 #8 x 1 1/4" Screw
3 16 3/8" Star Washer
4 2 #8 x 3/4" Pan Head Tek Screw
5 54 #8 x 3/4" Screw
6 4 #8 Belt Guide Screw
7 10 #8 x 1/2" Screw
8 4 1/4" Star Washer
9 8 #8 x 3/4" Washer Head Screw
10 8 #8 x 5/8" Screw
11 4 5/16" x 1 1/2" Screw
12 2 1/4" x 1/2" Screw
13 4 1/4" x 2 1/2" Screw
14 1 M8 x 32mm Bolt
15 1 M8 x 51mm Bolt
16 12 Hood Clip
17 10 #8 x 1/2" Washer Head Screw
18 4 3/8" x 3 1/4" Screw
19 2 M8 Nut
20 2 5/16" Motor Bolt
21 2 3/8" x 2 3/8" Screw
22 4 3/8" x 2 3/4" Screw
23 3 #8 Star Washer
24 1 Console Back
25 4 5/16" Flat Washer
26 2 3/8" Nut
27 4 5/16" Nut
28 1 1/4" Nut
29 2 Belt Guide
30 1 Walking Platform
31 1 Walking Belt
32 1 Left Foot Rail
33 1 Right Foot Rail
34 1 Idler Roller
35 1 Belly Pan Cover
36 1 Belly Pan
37 1 Power Switch
38 2 Belly Pan Grommet
39 1 Grommet
40 1 Power Cord
41 8 Tie
42 1 Drive Roller/Pulley
43 1 Right Foot Rail Cover
44 1 Left Foot Rail Cover
45 4 Small Pivot Bushing
46 1 Belt
47 1 Front Hood Cover
48 1 Front Hood
49 8 Cushion Cap
50 4 Spring
51 4 Cushion
52 1 Base Wire
53 4 Rubber Cushion
54 2 Large Pivot Bushing
55 1 Electronics Cover
56 1 Incline Motor Top Cover
57 10 5/16" Star Washer
58 1 Incline Motor Bottom Cover
59 4 Incline Motor Bushing
60 1 Incline Motor
61 1 Electronics Bracket
62 1 Controller
63 1 Resistor
64 1 Drive Motor
65 8 5/16" x 3/4" Screw
66 1 Frame
67 4 Fan Screw
68 1 Left Outside Upright Cover
69 1 Left Inside Upright Cover
70 1 Right Inside Upright Cover
71 1 Right Outside Upright Cover
72 2 Wheel
73 4 Base Pad
74 1 Base
75 1 Upright Wire
76 3 Round Grommet
77 2 Leveling Foot
78 2 Axle
79 2 Base Cap
80 1 Warning Decal
81 2 Caution Decal
82 1 Left Handrail
83 1 Upright
84 2 Console Ground Wire
85 1 Crossbar
86 2 Handrail Cap
87 2 5/16" x 1" Screw
88 1 Key
89 1 Right Handrail Top
90 1 Left Handrail Top
34
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
Key No. Qty. Description Key No. Qty. Description
91 1 Left Tray
92 1 Console Base
93 1 Console
94 1 Right Tray
95 4 #8 x 1" Screw
96 2 #8 x 3/4" Console Screw
97 1 Right Handrail
98 1 Left Handrail Bottom
99 1 Right Handrail Bottom
100 4 3/8" x 3/4" Screw
101 4 #8 x 3/4" Machine Screw
102 4 M3 x 12mm Screw
103 1 Power Supply
104 1 Incline Motor Controller
105 4 Standoff
106 2 Fan
* – User’s Manual
35
36
37
38
35
42
38
41
39
30
46
44
40
43
31
32
33
29
29
5
7
10
10
5
5
5
16
16
16
16
16
16
5
16
17
5
5
5
11
6
11
10
10
10
10
34
11
11
6
5
5
5
5
5
5
EXPLODED DRAWING A
Model No. NTL29221.2 R1120A
36
53
54
27
25
27
25
53
49
50
51
49
27
53
25
7
7
7
20
27
25
4
4
2
2
5
5
55
49
47
66
53
48
50
51
49
54
63
64
49
50
51
49
49
50
51
49
10
28
10
17
13
8
13
8
13
8
56
60
58
5
14
59
15
19
19
59
59
17
23
17
17
23
13
8
17
102
102
17
23
61
62
105
104
103
EXPLODED DRAWING B
Model No. NTL29221.2 R1120A
37
EXPLODED DRAWING C
Model No. NTL29221.2 R1120A
68
21
78
77
69
12
79
80
81
81
52
12
45
45
45
45
26
21
26
70
71
72
79
77
78
74
76
72
9
9
73
73
9
9
73
73
76
52
76
38
1
1
3
84
17
1
5
5
1
3
3
5
5
57
57
65
65
57
65
57
65
57
3
22
18
3
22
3
3
18
75
18
22
3
3
18
3
100
3
89
90
99
98
2
97
82
2
2
2
2
86
86
100
3
101
101
57
57
87
85
87
83
EXPLODED DRAWING D
Model No. NTL29221.2 R1120A
39
88
5
5
41
41
41
41
24
91
5
5
5
95
5
95
5
5
5
5
95
96
95
96
5
5
5
94
7
7
7
7
92
5
5
5
5
5
5
5
5
93
106
106
67
67
67
EXPLODED DRAWING E
Model No. NTL29221.2 R1120A
Part No. 426677 R1120A Printed in USA © 2020 ICON Health & Fitness, Inc.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame is warranted for ten (10) years from the date
of purchase. Parts and electronics are warranted for two (2) years from the date of purchase. Labor is war-
ranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser (customer) and is not transferrable. ICON’s obliga-
tion under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of
its authorized service providers. All repairs for which warranty claims are made must be preauthorized by
ICON. If replacement parts are shipped while the product is under warranty, the customer will be respon-
sible for a minimal handling charge. For in-home service, the customer may be responsible for a minimal
trip charge. This warranty does not extend to freight damage to the product. This warranty will automati-
cally be voided by the following conditions: (1) if the product is used as a store display model, (2) if the
product is purchased or transported outside the USA, (3) if all instructions and warnings in this manual are
not followed, (4) if the product is abused or improperly or abnormally used, or (5) if the product is used for
commercial or rental purposes. No other warranty beyond that specifi cally set forth above is authorized
by ICON.
ICON is not responsible or liable for the following damages: (1) indirect, special, or consequential dam-
ages arising out of or in connection with the use or performance of the product; (2) damages with respect
to any economic loss, loss of property, loss of revenues or profi ts, loss of enjoyment or use, or costs of
removal or installation; or (3) other consequential damages of any kind. Some states do not allow the
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not
apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fi tness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer. This warranty provides specifi c legal rights; the customer
may have other rights that vary from state to state.
For warranty service, please call the telephone number on the front cover of this manual. Please be pre-
pared to provide the model number and serial number of the product (see the front cover of this manual).
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
LIMITED WARRANTY
IMPORTANT: To protect your fi tness equipment with an extended service plan, see page 6.
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
ORDERING REPLACEMENT PARTS
