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Sunny Health & Fitness SF-RW5809 User Manual
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Sunny Health & Fitness SF-RW5809 Hydro+ Dual Resistance Magnetic Water Rowing Machine
User Manual - Page 4
For SF-RW5809.
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HOW TO FILL AND EMPTY THE TANK
NOTE:
BATTERY INSTALLATION & REPLACEMENT
Our computerized exercise meter on the Sunny Water Rowing Machine allows the user to tailor a personalized workout by monitoring their progress. During a workout, the display console will alternately and repeatedly display the Time, Time/500M, SPM, Di...
BUTTONS
(2) RACE (Fig. 5):
Select RACE mode and L9 will flash. The TIME/500M will display 4:00. Then, press UP or DOWN to select L1 ~ L15. Press ENTER to confirm. Then, you can set the distance of the race (500 ~ 10000M) while the value of DISTANCE is blinking. Press ENTER, and...
a. Press START button to start and STOP icon will disappear. USER and PC will display in the matrix (Fig. 6). The meter will stop when either the user or meter has reached the race distance that was set. Then, the matrix displays âPC WINâ or âUSER WIN...
b. When the race is over, you can press START to start a race once again. Press RESET to leave the RACE screen.
(3) RECOVERY:
This meter works with a 5.3 KHz chest strap heart rate monitor (not included). After exercising for a period of time, keep wearing the chest strap monitor and press RECOVERY button. All function displays will stop except âTIMEâ starts counting down fr...
Screen will display your heart rate recovery status with the F1, F2â¦.to F6. F1 is outstanding. F6 is poor. User may keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again to return the main display.)
ALARM
SLEEP MODE
BATTERY
Fig. 6
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3
EXPLODED DIAG
RAM
2
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File type: PDF
File name: 79087740_sf-rw5809.pdf
File size: 2.43 MB
File Language: English
Pages: 20
Author: Sunny Health & Fitness
File created: 2021-03-24
Published: 2021-05-20
Updated: 2023-07-12
Verified by
Kathryn Cummings
on 2023-07-12
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Table of Contents
×
HOW TO FILL AND EMPTY THE TANK
10
NOTE:
10
BATTERY INSTALLATION & REPLACEMENT
11
Our computerized exercise meter on the Sunny Water Rowing Machine allows the user to tailor a personalized workout by monitoring their progress. During a workout, the display console will alternately and repeatedly display the Time, Time/500M, SPM, Di...
14
BUTTONS
14
(2) RACE (Fig. 5):
17
Select RACE mode and L9 will flash. The TIME/500M will display 4:00. Then, press UP or DOWN to select L1 ~ L15. Press ENTER to confirm. Then, you can set the distance of the race (500 ~ 10000M) while the value of DISTANCE is blinking. Press ENTER, and...
17
a. Press START button to start and STOP icon will disappear. USER and PC will display in the matrix (Fig. 6). The meter will stop when either the user or meter has reached the race distance that was set. Then, the matrix displays âPC WINâ or âUSER WIN...
18
b. When the race is over, you can press START to start a race once again. Press RESET to leave the RACE screen.
18
(3) RECOVERY:
18
This meter works with a 5.3 KHz chest strap heart rate monitor (not included). After exercising for a period of time, keep wearing the chest strap monitor and press RECOVERY button. All function displays will stop except âTIMEâ starts counting down fr...
18
Screen will display your heart rate recovery status with the F1, F2â¦.to F6. F1 is outstanding. F6 is poor. User may keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again to return the main display.)
18
ALARM
19
SLEEP MODE
19
BATTERY
19
Fig. 6
18
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