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Garmin 010-02429-10 User Manual
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Garmin 010-02429-10 Watch
User Manual - Page 68
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Table of Contents
Introduction
Device Overview
Touchscreen Tips
Locking and Unlocking the Touchscreen
Using the Controls Menu
Icons
Setting Up Your Watch
Smart Features
Pairing Your Smartphone
Connected Features
Phone Notifications
Enabling Bluetooth Notifications
Viewing Notifications
Replying to a Text Message
Receiving an Incoming Phone Call
Managing Notifications
Turning Off the Bluetooth Smartphone Connection
Using Do Not Disturb Mode
Finding Your Phone
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Wi‑Fi Connected Features
Connecting to a Wi‑Fi Network
Music
Downloading Personal Audio Content
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Disconnecting from a Third-Party Provider
Connecting Bluetooth Headphones
Listening to Music
Music Playback Controls
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Incident Detection
Turning Incident Detection On and Off
Requesting Assistance
Heart Rate Features
Wrist-based Heart Rate
Wearing the Device
Tips for Erratic Heart Rate Data
Viewing Heart Rate Information
Setting an Abnormal Heart Rate Alert
Broadcasting Heart Rate to Garmin Devices
Turning Off the Wrist-based Heart Rate Monitor
About Heart Rate Zones
Setting Your Heart Rate Zones
Fitness Goals
Heart Rate Zone Calculations
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate
Viewing Your Fitness Age
Pulse Oximeter
Getting Pulse Oximeter Readings
Changing the Pulse Oximeter Tracking Mode
Tips for Erratic Pulse Oximeter Data
Activity Tracking
Auto Goal
Using the Move Alert
Sleep Tracking
Intensity Minutes
Earning Intensity Minutes
Garmin Move IQ™
Activity Tracking Settings
Turning Off Activity Tracking
Glances
Viewing Glances
Customizing the Glances
Heart Rate Variability and Stress Level
Using the Stress Level Glance
Body Battery
Viewing the Body Battery Glance
Tips for Improved Body Battery Data
Women's Health
Menstrual Cycle Tracking
Pregnancy Tracking
Hydration Tracking
Using the Hydration Tracking Glance
Apps and Activities
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Adding a Custom Activity
Adding or Removing a Favorite Activity
Health Snapshot
Indoor Activities
Recording a Strength Training Activity
Calibrating the Treadmill Distance
Outdoor Activities
Going for a Run
Going for a Ride
Viewing Your Ski Runs
Going for a Pool Swim
Setting the Pool Size
Swim Terminology
Golfing
Downloading Golf Courses
Playing Golf
Hole Information
Changing the Pin Location
Viewing the Direction to the Pin
Viewing Layup and Dogleg Distances
Viewing Hazards
Measuring a Shot with Garmin AutoShot™
Keeping Score
Setting the Scoring Method
About Stableford Scoring
Tracking Golf Statistics
Recording Golf Statistics
Viewing Your Shot History
Viewing Your Round Summary
Ending a Round
Garmin Golf App
Training
Setting Up Your User Profile
Workouts
Starting a Workout
Using Garmin Connect Training Plans
Adaptive Training Plans
Starting Today's Workout
Viewing Scheduled Workouts
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing a Personal Record
Clearing All Personal Records
Navigation
Saving Your Location
Deleting a Location
Navigating to a Saved Location
Navigating Back to Start
Stopping Navigation
Compass
Calibrating the Compass Manually
History
Using History
Viewing Your Time in Each Heart Rate Zone
Garmin Connect
Using the Garmin Connect App
Using Garmin Connect on Your Computer
Customizing Your Device
Changing the Watch Face
Creating a Custom Watch Face
Editing a Watch Face
Customizing the Controls Menu
Setting Up a Shortcut Control
Activities and App Settings
Customizing the Data Screens
Alerts
Setting an Alert
Auto Lap
Marking Laps Using the Auto Lap Feature
Using Auto Pause®
Using Auto Scroll
Changing the GPS Setting
Phone and Bluetooth Settings
Battery Manager
System Settings
Time Settings
Time Zones
Setting the Time Manually
Setting an Alarm
Deleting an Alarm
Starting the Countdown Timer
Using the Stopwatch
Display Settings
Changing the Units of Measure
Garmin Connect Settings
Wireless Sensors
Pairing Your Wireless Sensors
Foot Pod
Calibrating Your Foot Pod
Improving Foot Pod Calibration
Using an Optional Bike Speed or Cadence Sensor
Calibrating Your Speed Sensor
Club Sensors
Situational Awareness
tempe
Device Information
About the AMOLED Display
Charging the Device
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Specifications
Battery Life Information
Device Care
Cleaning the Device
Changing the Bands
Troubleshooting
Is my smartphone compatible with my device?
My phone will not connect to the device
My headphones will not connect to the device
My music cuts out or my headphones do not stay connected
My device is in the wrong language
My device does not display the correct time
Maximizing Battery Life
Restarting the Device
Restoring All Default Settings
Acquiring Satellite Signals
Improving GPS Satellite Reception
Activity Tracking
My step count does not seem accurate
The floors climbed amount does not seem accurate
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
Wheel Size and Circumference
Symbol Definitions
Index
Page 68/68
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support.garmin.com
GUID-D93137A9-B374-4A24-8A4D-A66C9AC91265 v1
April 2021
File type: PDF
File name: 20996961_010-02429-00.pdf
File size: 3.99 MB
File Language: English
Pages: 68
Author: Garmin
File created: 2021-04-20
Published: 2021-10-11
Updated: 2023-05-20
Download File
Table of Contents
×
Table of Contents
3
Introduction
7
Device Overview
7
Touchscreen Tips
8
Locking and Unlocking the Touchscreen
8
Using the Controls Menu
8
Icons
9
Setting Up Your Watch
9
Smart Features
9
Pairing Your Smartphone
9
Connected Features
10
Phone Notifications
10
Enabling Bluetooth Notifications
10
Viewing Notifications
10
Replying to a Text Message
11
Receiving an Incoming Phone Call
11
Managing Notifications
11
Turning Off the Bluetooth Smartphone Connection
11
Using Do Not Disturb Mode
11
Finding Your Phone
12
Connect IQ Features
12
Downloading Connect IQ Features
12
Downloading Connect IQ Features Using Your Computer
12
Wi‑Fi Connected Features
12
Connecting to a Wi‑Fi Network
13
Music
13
Downloading Personal Audio Content
13
Connecting to a Third-Party Provider
13
Downloading Audio Content from a Third-Party Provider
14
Disconnecting from a Third-Party Provider
14
Connecting Bluetooth Headphones
14
Listening to Music
14
Music Playback Controls
15
Garmin Pay
15
Setting Up Your Garmin Pay Wallet
15
Paying for a Purchase Using Your Watch
16
Adding a Card to Your Garmin Pay Wallet
16
Managing Your Garmin Pay Cards
16
Changing Your Garmin Pay Passcode
17
Safety and Tracking Features
17
Adding Emergency Contacts
17
Adding Contacts
17
Incident Detection
18
Turning Incident Detection On and Off
18
Requesting Assistance
18
Heart Rate Features
18
Wrist-based Heart Rate
19
Wearing the Device
19
Tips for Erratic Heart Rate Data
19
Viewing Heart Rate Information
20
Setting an Abnormal Heart Rate Alert
20
Broadcasting Heart Rate to Garmin Devices
20
Turning Off the Wrist-based Heart Rate Monitor
21
About Heart Rate Zones
21
Setting Your Heart Rate Zones
21
Fitness Goals
21
Heart Rate Zone Calculations
22
About VO2 Max. Estimates
22
Getting Your VO2 Max. Estimate
22
Viewing Your Fitness Age
22
Pulse Oximeter
23
Getting Pulse Oximeter Readings
23
Changing the Pulse Oximeter Tracking Mode
23
Tips for Erratic Pulse Oximeter Data
23
Activity Tracking
23
Auto Goal
24
Using the Move Alert
24
Sleep Tracking
24
Intensity Minutes
24
Earning Intensity Minutes
24
Garmin Move IQ™
25
Activity Tracking Settings
25
Turning Off Activity Tracking
25
Glances
26
Viewing Glances
27
Customizing the Glances
27
Heart Rate Variability and Stress Level
27
Using the Stress Level Glance
27
Body Battery
28
Viewing the Body Battery Glance
28
Tips for Improved Body Battery Data
28
Women's Health
28
Menstrual Cycle Tracking
28
Pregnancy Tracking
28
Hydration Tracking
29
Using the Hydration Tracking Glance
29
Apps and Activities
29
Starting an Activity
30
Tips for Recording Activities
30
Stopping an Activity
30
Adding a Custom Activity
30
Adding or Removing a Favorite Activity
30
Health Snapshot
31
Indoor Activities
31
Recording a Strength Training Activity
31
Calibrating the Treadmill Distance
31
Outdoor Activities
31
Going for a Run
32
Going for a Ride
32
Viewing Your Ski Runs
32
Going for a Pool Swim
33
Setting the Pool Size
33
Swim Terminology
33
Golfing
33
Downloading Golf Courses
33
Playing Golf
33
Hole Information
34
Changing the Pin Location
34
Viewing the Direction to the Pin
34
Viewing Layup and Dogleg Distances
35
Viewing Hazards
35
Measuring a Shot with Garmin AutoShot™
36
Keeping Score
36
Setting the Scoring Method
36
About Stableford Scoring
37
Tracking Golf Statistics
37
Recording Golf Statistics
37
Viewing Your Shot History
37
Viewing Your Round Summary
37
Ending a Round
38
Garmin Golf App
38
Training
38
Setting Up Your User Profile
38
Workouts
38
Starting a Workout
38
Using Garmin Connect Training Plans
39
Adaptive Training Plans
39
Starting Today's Workout
39
Viewing Scheduled Workouts
39
Personal Records
39
Viewing Your Personal Records
39
Restoring a Personal Record
40
Clearing a Personal Record
40
Clearing All Personal Records
40
Navigation
40
Saving Your Location
40
Deleting a Location
40
Navigating to a Saved Location
41
Navigating Back to Start
41
Stopping Navigation
41
Compass
41
Calibrating the Compass Manually
41
History
41
Using History
42
Viewing Your Time in Each Heart Rate Zone
42
Garmin Connect
43
Using the Garmin Connect App
43
Using Garmin Connect on Your Computer
44
Customizing Your Device
44
Changing the Watch Face
44
Creating a Custom Watch Face
44
Editing a Watch Face
45
Customizing the Controls Menu
45
Setting Up a Shortcut Control
45
Activities and App Settings
46
Customizing the Data Screens
46
Alerts
47
Setting an Alert
47
Auto Lap
48
Marking Laps Using the Auto Lap Feature
48
Using Auto Pause®
48
Using Auto Scroll
48
Changing the GPS Setting
49
Phone and Bluetooth Settings
49
Battery Manager
49
System Settings
50
Time Settings
50
Time Zones
50
Setting the Time Manually
50
Setting an Alarm
50
Deleting an Alarm
51
Starting the Countdown Timer
51
Using the Stopwatch
51
Display Settings
51
Changing the Units of Measure
51
Garmin Connect Settings
52
Wireless Sensors
52
Pairing Your Wireless Sensors
52
Foot Pod
52
Calibrating Your Foot Pod
52
Improving Foot Pod Calibration
53
Using an Optional Bike Speed or Cadence Sensor
53
Calibrating Your Speed Sensor
53
Club Sensors
53
Situational Awareness
53
tempe
53
Device Information
54
About the AMOLED Display
54
Charging the Device
54
Product Updates
54
Updating the Software Using the Garmin Connect App
55
Updating the Software Using Garmin Express
55
Viewing Device Information
55
Viewing E-label Regulatory and Compliance Information
55
Specifications
55
Battery Life Information
56
Device Care
56
Cleaning the Device
56
Changing the Bands
57
Troubleshooting
57
Is my smartphone compatible with my device?
57
My phone will not connect to the device
57
My headphones will not connect to the device
57
My music cuts out or my headphones do not stay connected
58
My device is in the wrong language
58
My device does not display the correct time
58
Maximizing Battery Life
58
Restarting the Device
59
Restoring All Default Settings
59
Acquiring Satellite Signals
59
Improving GPS Satellite Reception
59
Activity Tracking
59
My step count does not seem accurate
59
The floors climbed amount does not seem accurate
60
Getting More Information
60
Appendix
61
Data Fields
61
VO2 Max. Standard Ratings
63
Wheel Size and Circumference
64
Symbol Definitions
65
Index
66
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