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19
Recipes
Quick Recovery: Spinach Detox
An after-workout drink
Makes: 3-1/2 - 4 cups
• 1-inch ginger, peeled, quartered
• 1-1/2 crisp apples, cut into eighths
(unpeeled, uncored)
• 1 cup red grapes, seedless
• 2 tablespoons blue agave syrup
• 1 lemon, peeled
• 1 cup fresh spinach
• 1/2 cup pineapple juice, cold
• 1/2 cup water, cold
1. Add the ingredients to the jar in the order listed.
2. Press the HIGH button to begin processing.
3. Blend until smooth. Press the ON/OFF button to STOP blending when the desired
consistency is reached.
Energy Revival
Servings: 2 - 3
• 3 to 4 ice cubes
• 2 ripe bananas
• 2 cups fresh pineapple
• 1 small cucumber, cut in half
• 1-1/2 cups coconut water
• 1 lime, juiced and zested
• 1 scoop vanilla protein powder
• 2 tablespoons vanilla yogurt
1. Add all ingredients to the jar.
2. Press the LIQUIFY button to begin processing. When nished, the blender will
cease operation.
SO-315367_90068_BELLAPro_7 speed blender_Best Buy_IM_R01.indd 19 2018-07-05 3:04 PM
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