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Index
A
accessories 55, 71, 74
activities 5–9, 58, 63
custom 7, 13, 57
saving 6, 7, 61
starting 6, 54
activity tracking 23–25
alarms 59, 66
alert 12
alerts 25, 60, 61, 65
cadence 59
distance 59
heart rate 12, 32, 59
time 59
ANT+ sensors 55, 56
applications 26, 28, 29
smartphone 3
apps 8
assistance 29, 30
Auto Lap 60, 61
Auto Pause 60
auto rest 11
auto scroll 61
B
back to start, navigation 54
backlight 1, 64
bands 69
battery
charging 68
maximizing 4, 62, 73
bike sensors 56
Bluetooth sensors 55
Bluetooth technology 2–4, 12, 26, 29, 73
headphones 49, 74
Body Battery 44–46
C
cadence 21, 32, 34, 35
alerts 59, 60
sensors 56
calendar 14, 15
calorie, alerts 60
charging 68
cleaning the device 69
clock 1, 66
computer 47
Connect IQ 28, 29
connecting 4
contacts, adding 30
controls menu 4, 57
countdown timer 66
courses 52
creating 52
customizing the device 57, 59
D
data
pages 59
sharing 65
storing 51, 52
transferring 51, 52
uploading 26
data fields 28, 65, 75
deleting
all user data 50
history 50
personal records 20, 21
distance 10
alerts 59, 60
drills 10, 11
E
elevation 18
emergency contacts 29, 30
extended display 65
F
favorites 57
fitness 42
foot pod 55, 56
G
Galileo 62
Garmin Connect 3, 4, 12, 13, 15, 18, 26, 29,
51, 72
storing data 52
Garmin Express 29, 70
updating software 70
GLONASS 62, 64
goals 17, 20
GPS 2, 62, 64
settings 62
signal 6, 72
ground contact time 34, 35
H
headphones
Bluetooth technology 49, 74
connecting 49
health stats 28
heart rate 2, 30, 33, 46
alerts 32, 59, 60
monitor 31, 32, 36, 39, 40
pairing sensors 31
zones 21–23, 38, 49, 50, 78
history 49–51
deleting 50
sending to computer 51, 52
hydration 28
I
icons 2
incident detection 29, 30
indoor training 7, 8, 55
intensity minutes 25, 71
intervals 10, 11
workouts 15, 16
K
keys 1, 64, 69
customizing 61
L
language 64
laps 1, 5, 9, 49
lengths 10
LiveTrack 29
locations 54
deleting 53
editing 53
saving 52
M
main menu, customizing 57
map 55
maps 49, 54
browsing 54
navigating 53, 54
menstrual cycle 28
menu 1
metronome 21
Move IQ 25
music 2, 46, 49
loading 46, 47
playing 48
services 46, 47
music controls 48, 49
N
navigation 52, 54
back to start 5, 54
notifications 3
O
oxygen saturation 42, 43
P
pace 18, 19, 59, 65
pairing 3
ANT+ sensors 31, 74
Bluetooth sensors 74
sensors 55
smartphone 3, 73
performance condition 5, 37, 41
personal records 20
deleting 20, 21
pool size 10, 62
profiles 5
activity 5, 9, 10
user 21
projected finish time 41
pulse oximeter 30, 42, 43
R
race predictor 37
racing 20
recovery 37, 40
replacement parts 69
resetting the device 72
running dynamics 32, 34–36
S
safety information 30
satellite signals 62, 72
saving activities 5, 8–10
screen 64
settings 25, 43, 55, 57, 58, 63–65, 72
sharing data 65
shortcuts 4, 57
sleep mode 24
smartphone 2, 27–29, 73
applications 26, 29
apps 4
pairing 3, 73
software
license 67
updating 26, 70, 72, 73
version 67
specifications 70
speed, zones 65
speed and cadence sensors 56
Spotify 47
statistics 49
stopwatch 66
stress level 44–46
stress score 44, 45
stride length 32, 34, 35
strokes 10
swimming 10, 11, 14
swolf score 10
system settings 64
T
target 17
tempe 57
temperature 57
time 65
alerts 59, 60
settings 64
zones and formats 64
time zones 65
timer 1, 5, 8–10, 49
countdown 66
tones 21, 65, 66
TracBack 6, 53, 54
tracking 28, 29, 43
training 5, 8, 9, 14, 16–20, 26, 61
calendar 15
82 Index
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