Garmin 010-02120-31 Forerunner 245 Music

User Manual - Page 33

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Widgets
Your device comes preloaded with widgets that provide at-a-glance information. Some widgets require a
Bluetooth connection to a compatible smartphone.
Some widgets are not visible by default. You can add them to the widget loop manually (Customizing the
Widget Loop, page 57).
Body Battery
: With all day wear, displays your current Body Battery level and a graph of your level for the last
several hours.
Calendar: Displays upcoming meetings from your smartphone calendar.
Calories: Displays your calorie information for the current day.
Garmin coach: Displays scheduled workouts when you select a Garmin coach training plan in your Garmin
Connect account.
Health stats: Displays a dynamic summary of your current health statistics. The measurements includes heart
rate, Body Battery level, stress, and more.
Heart rate: Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart
rate (RHR).
History: Displays your activity history and a graph of your recorded activities.
Hydration: Allows you to track the amount of water you consume and the progress toward your daily goal.
Intensity minutes: Tracks your time spent participating in moderate to vigorous activities, your weekly intensity
minutes goal, and progress toward your goal.
Last activity: Displays a brief summary of your last recorded activity, such as your last run, last ride, or last
swim.
Last sport: Displays a brief summary of your last recorded sport.
Menstrual cycle tracking: Displays your current cycle. You can view and log your daily symptoms.
Music controls: Provides music player controls for your smartphone or on-device music.
My day: Displays a dynamic summary of your activity today. The metrics include timed activities, intensity
minutes, steps, calories burned, and more.
Notifications: Alerts you to incoming calls, texts, social network updates, and more, based on your smartphone
notification settings.
Performance: Displays performance measurements that help you track and understand your training activities
and race performances.
Pulse oximeter: Allows you to take a manual pulse oximeter reading.
Respiration: Your current respiration rate in breaths per minute and seven-day average. You can do a breathing
activity to help you relax.
Steps: Tracks your daily step count, step goal, and data for previous days.
Stress: Displays your current stress level and a graph of your stress level. You can do a breathing activity to
help you relax.
VIRB controls: Provides camera controls when you have a VIRB device paired with your Forerunner device.
Weather: Displays the current temperature and weather forecast.
Viewing the Widgets
Your device comes preloaded with widgets that provide at-a-glance information. Some widgets require a
Bluetooth connection to a compatible smartphone.
From the watch face, select UP or DOWN to view the widgets.
Available widgets include heart rate and activity tracking. The performance widget requires several activities
with heart rate and outdoor runs with GPS.
Select START to view additional options and functions for a widget.
Smart Features 27
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