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Floors
Record and track the number of floors you walk up.
1. From the Apps screen, tap Floors.
2. To view weekly records, swipe up or down on the
screen.
To set your target steps:
1. Tap Set target and open the settings screen.
2. Tap Up or Down to set the target.
3. Tap OK.
Heart Rate Tracker
Measure and record your heart rate. Take heart rate
measurements when you are seated and relaxed.
Warning: Do not look directly at the heart rate sensor’s
lights. Doing so may impair your vision.
For best results when measuring your heart rate:
•
Before taking a measurement, keep your body warm
and rest for 5 minutes.
•
Do not move your body while taking the
measurement.
Measure Your Heart Rate
1. From the Apps screen, tap Heart rate.
2. Tap Measure. After a brief delay, your heart rate is
displayed.
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Tap Tag to set your mood or activity level.
Apps 37
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