Sunny Health & Fitness SF-B1509 Clipless Pedal Premium Indoor Cycling Exercise Bike

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User Manual

This is the main product document for model SF-B1509.

The file format is pdf, 13 pages, you can download this manual here .

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BELT DRIVE PREMIUM
INDOOR CYCLING BIKE
SF-B1509
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).
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1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment
correctly. It is important to read this entire manual before assembling and using the equipment. Safe
and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
It is your responsibility to ensure that all users of the equipment are informed of all warnings and
precautions.
1. Before starting any exercise program, you should consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk, or prevent you from
using the equipment properly. Your physician’s advice is essential if you are taking medication that
affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do
experience any of these conditions, you should consult your physician before continuing with your
exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the
equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or
checking the equipment, or if you hear any unusual noises coming from the equipment during
exercise, discontinue use of the equipment immediately and do not use until the problem has been
rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become
entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 300 pounds (135 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme
cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial use.
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2
EXPLODED DIAGRAM
HARDWARE PACKAGE
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3
PARTS LIST
No.
Description
Spec.
Qty
No.
Description
Qty
1
Main Frame
1
35
Middle Axle
1
2
Seat Post
1
36
Left Crank
1
3
Handlebar
1
37
Belt Wheel
1
4
Handlebar Post
1
38
Belt
1
5
Adjusting Screw
2
39
Screw
4
6
Front Stabilizer
1
40
Crank Cap
2
7
Rear Stabilizer
1
41L/R
Pedal
2
8
Seat Slider Tube
1
42
Bearing
2
9
Screw
M10*25*S6
4
43
C-clip
2
10
Flat Washer
d10*Φ20*2.0
4
44
Wave Washer
1
11
Right Crank
170 “R” 9/16
1
45
Nut
2
12
Transportation
Wheel
71*19*24
2
46
Nut
1
13
Screw
7.8*30*M6*15*S5
2
47
Tension Knob
1
14
Screw
M6*12*S5
2
48
Nut
9
15
Foot Leveler
M10*30*52*49
4
49
Front Cover
1
16
Adjustment Knob
M16*1.5*18*56
3
50
Bushing
1
17
Screw
M5*20*8.5
2
51
Spring
1
18
Bushing
PT45*51*2*PTB35*4
1*L198 PP
2
52
Square Nut
1
19
Screw
M10*25*S6 (Black)
2
53
Nut
1
20
Flat Washer
d10*Φ20*1.5 (Black)
2
54
Spring Piece
1
21
Water Bottle
Holder
1
55
Brake Board
1
22
Screw
M5*16*Φ10
2
56
EVA Pad
1
23
Washer
d5*Φ13*1
2
57
Cow Leather
1
24
Bushing
PT45*51*PT35*41*L
198
1
58
Flywheel Axle
Cover
1
25
End Cap
PTB35*41*2.5*L20
3
59
Bearing
4
26
Seat
1
60
Screw
1
27
Flywheel
18*460*80*30*55*42*
PK
1
61
Nut
1
28
Inertial Axle
15*166*M12*1*29*2
1
62
Washer
2
29
Bearing
6202-2RS C&U
3
63
Bolt
2
30
Spacer
20*15.1*28
1
64
Screw
4
31
Nut
M12*1*H6*S19
2
65
Nut
1
32
Nut
M12*1*H19.5*S19
1
66
Nut
2
33
Washer
d12*Φ24*2
1
67
Inner Belt Cover
1
34
Nut
M12*1.0*H11*S18
1
68
Outer Belt Cover
1
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4
No.
Description
Spec.
Qty
No.
Description
Qty
69
Middle Axle
Cover
1
75
Upper Flywheel
Cover
1
70
Plug
38*34
1
76
Screw
3
71
Brake Rod
10*255*M8*20*M6*7*
M10*95
1
77
Screw
10
72
Left Front Side
Cover
1
78
Open End
Wrench
1
73
Right Front Side
Cover
1
79
Allen Wrench
1
74
Screw
ST4.2*16*10.5
6
80
Spanner
1
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on cover of manual)
The product name (found on cover of manual)
The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of
the manual)
Please contact us at [email protected] or 1- 877 - 90SUNNY (877-907-8669).
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5
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877- 907-
8669).
#9 M10*25*S6 4PCS
#10 d10*Φ20*2.0 4PCS
9
10
9
10
1
S6
7
6
#79
#22 M5*16*Φ10 2PCS
#23 d5*Φ13*1 2PCS
1
41L
41R
21
23
22
11
36
STEP 1:
Attach the Front and Rear Stabilizers (No. 6 & No. 7) to
the Main Frame (No. 1) using 4 Screws (No. 9) and 4 Flat
Washers (No. 10). Tighten and secure with Allen Wrench
(No. 79).
STEP 2:
Connect the Left and Right Pedals (No. 41L & No. 41R) to
the Left and Right Crank (No. 36 & No. 11). Before you
begin, immobilize the crank arms by turning the tension
knob all the way to the right.
The Left and Right Pedals (No. 41L & No. 41R) are
marked L for the left pedal and R for the right pedal.
Left Pedal: Align the Left Pedal (No. 41L) with the Left
Crank (No. 36) at 90 degrees. Gently insert the pedal into
the crank arm, turn the pedal counter-clockwise as tightly as
you can with your hand. Tighten and secure with Open End
Wrench (No. 78).
Right Pedal: Align the Right Pedal (No. 41R) with the
Right Crank (No. 11) at 90 degrees. Gently insert the pedal
into the crank arm, turn the pedal clockwise as tightly as you
can with your hand. Tighten and secure with Open End
Wrench (No. 78).
Remove 2 Screws (No. 22) and 2 Washers (No. 23) from
Main Frame (No. 1) with Spanner (No. 80). Attach the
Water Bottle Holder (No. 21) to the Main Frame (No. 1)
using 2 Screws (No. 22) and 2 Washers (No. 23) that were
removed. Tighten and secure with Spanner (No. 80).
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We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877- 907-
8669).
4
3
1
16
S6
#19 M10*25*S6 2PCS
#20 d10*Φ20*1.5 2PCS
19
20
#79
STEP 3:
Loosen and remove the Adjustment Knob (No. 16).
Insert the Handlebar Post (No. 4) into the tube located
on the front of the Main Frame (No. 1). Adjust the
Handlebar Post (No. 4) to the desired position then
secure it in place by reinserting and tightening the
Adjustment Knob (No. 16).
Attach the Handlebar (No. 3) to the Handlebar Post (No.
4) using 2 Screws (No. 19) and 2 Flat Washers (No. 20).
Tighten and secure with Allen Wrench (No. 79).
The assembly is complete!
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ADJUSTMENTS GUIDE
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable ride, you must
ensure that the stability of the bike is secured. If you notice that
the bike is unbalanced during use, you should adjust the foot
levelers located beneath the Front and Rear Stabilizers of the
bike. To do so, use Spanner (No. 80) to loosen 2 Nuts (No. 48)
by turning it clockwise (direction A). With the nut loosened,
rotate the Foot Leveler (No. 15) until it sits level with the surface
that the bike is on. When you have finished adjusting the foot
leveler, use Spanner (No. 80) to re-tighten the 2 Nuts (No. 48)
by turning it counter-clockwise (direction B). If required, repeat
this process to adjust the remaining foot levelers.
ADJUSTING THE SEAT
The seat of this bike is fully adjustable as it moves Up, Down,
Fore (forward), Aft (backward).
To adjust the height of the Seat Post (No. 2), loosen and pull
the Adjustment Knob (No. 16) outward, then raise or lower the
seat to the desired height. Once adjusted, re-insert and tighten
the Adjustment Knob (No. 16) to secure the seat in place.
To adjust the seat back and forth, loosen and pull Adjustment
Knob (No. 16) outward, then slide the Seat Slider Tube (No. 8)
to the desired position. Once positioned, re-insert and tighten the
Adjustment Knob (No. 16) to secure the seat slider tube in
place.
ADJUSTING THE HANDLEBAR
It is important that the handlebar and seat are both set to the
correct height of your body. To adjust the handlebar height,
loosen and pull the Adjustment Knob (No. 16) outward, then
slide the Handlebar Post (No. 4) up or down to the desired
height. Once adjusted re-insert and tighten the Adjustment
Knob (No. 16) to secure the handlebar post in place.
PEDAL STRAP ADJUSTMENT
Your feet should be secured in the toe clips during exercise.
Place your feet as far forward into the toe clips as you can. With
your feet in place, turn the crank to bring one foot to within arm’s
reach, hold the pedal strap and pull it upward to tighten the toe
clip cage, then insert the strap back into the hoop of the toe clip.
Repeat this process to secure your other foot.
16
8
2
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ADJUSTING THE RESISTANCE
Adjust the resistance of the bike using the Tension Knob (No.
47). Increase the level of resistance by turning the Tension
Knob (No. 47) to the RIGHT (clockwise), decrease the level of
resistance by turning the Tension Knob (No. 47) to the LEFT
(counter-clockwise).
EMERGENCY BRAKE
During use, users can stop the bike completely by pushing down
on the Tension Knob (No. 47). Pushing down on the Tension
Knob (No. 47) will enforce the brake and bring the bike to an
immediate stop.
TRANSPORTING THE BIKE
To move the bike, first ensure that the Handlebar (No. 3) is
properly secured. If the handlebar is loose, tighten the
Adjustment Knob (No. 16) to secure it. Next, stand at the front
of the bike so that you’re directly in front of the handlebar. Firmly
grasp and hold each side of the handlebar, place one foot on the
front stabilizer and tilt the bike towards you until the
transportation wheels on the front stabilizer touch the ground.
With the wheels on the ground, you can transport the bike to the
desired location with ease.
NOTE: When moving the bike, always use caution as
unexpected impact, such as dropping the bike, may cause injury
and affect the bike’s performance.
DISMOUNTING
For your safety, it is recommended that you never attempt to dismount or remove your feet from the
pedals until both the flywheel and pedals/crank have come to a complete stop. Failure to follow this
recommendation may lead to loss of control and/or serious injury.
Here are a few examples of how to safely dismount the bike:
1. Reduce the pedal speed until the pedals/crank come to a complete stop.
2. Increase the resistance until the pedals/crank come to a complete stop.
3. Push and hold the tension knob down until the pedals/crank come to a complete stop.
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3
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9
BELT ADJUSTMENTS
A B
E
D
68
70
S19
32
68
77
S13
66
66
C
64
58
F
34
S18
#80
#80
77
49
77
*NOTE: Tools S19, S18, & S13 (Socket Wrenches) are not included.
Remove the Plug (No. 70) from the Outer Belt Cover (No. 68) as indicated above in Figure A.
Unscrew and remove the Nut (No. 32) on the right side of the flywheel using Socket Wrench S19 as
indicated above in Figure B.
Unscrew and remove 4 Screws (No. 77) using Spanner (No. 80), then remove the Front Cover (No.
49) as indicated above in Figure C.
Unscrew and remove 2 Screws (No. 64) using Spanner (No. 80). Remove the Flywheel Axle Cover
(No. 58) as indicated above in Figure D.
Unscrew and remove Nut (No. 34) on the left side of the flywheel using Socket Wrench S18 as shown
in Figure E.
As shown in Figure F, secure 2 Nuts (No. 66) onto both sides of the Flywheel (No. 27) using Socket
Wrench S13 and tighten. While tightening, check the Belt (No. 38) to ensure that it is secured and
does not slip. Lastly, ensure that the Flywheel (No. 27) is properly centered.
Re-install and tighten Nuts (No. 32 & No. 34) to their respective sides of the Flywheel (No. 27) using
Socket Wrench S19 and Socket Wrench S18. Next, secure the Front Cover (No. 49) to the Outer
Belt Cover (No. 68) using 4 Screws (No. 77) and tighten with Spanner (No. 80). Secure the Flywheel
Axle Cover (No. 58) to the Main Frame (No. 1) using 2 Screws (No. 64). Attach Plug (No. 70) to the
Outer Belt Cover (No. 68).
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SPD TECHNICAL SERVICE INSTRUCTIONS
Caution!
Before use, read these instructions carefully.
Practice engaging and disengaging from the pedals several times in a stationary position before
riding.
Before using, lubricate the concave area of the clip.
Keep the cleat and pedal clean to ensure proper usage.
The cleat of our clipless is adaptable for all standard SPD shoes. This cleat allows for a 4 degree
lateral foot rotation, just enough to relieve knee stress.
Before using, adjust the retention force of the pedal to suit your needs.
INSTALLING THE CLEATS
1. Remove the pad from the shoe using a pair of pliers.
2. Remove the sockliner and install the cleat set according to the following illustration. Then, secure
the cleat tightly with the bolt using Allen Wrench.
Sockliner
Cleat Nut
4mm Allen Wrench
Cleat Mounting Bolts
Cleat
Cleat Adapter
Front
Pad
SPD Shoe
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Note:
1. The cleat has an adjustment range of 5 mm right to left. After tightening the cleat, practice engaging
and releasing one shoe at a time. Readjust to determine the best cleat position. After you have
determined the best cleat position, firmly tighten the cleat mounting bolts with a 4 mm Allen Wrench
2. Check your pedals everytime before you ride the bike.
3. When the pedal starts to wear on the axle, it will not function properly. We recommend you replace
the entire pedal.
USE
Engaging Disengaging
Press the cleat into the pedal. Remove by twisting your heel to the outside.
ADJUSTING THE SPRING TENSION OF THE BINDING
The tension of the spring is adjusted for each pedal (top & bottom) with the adjustment bolt in the rear
using 3mm Allen Wrench.
Turn the bolt using 3mm Allen Wrench in a clockwise direction to increase retention force, and in a
counter-clockwise direction to decrease retention force.
Decrease
Increase
3mm Allen Wrench
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MAINTENANCE INSTRUCTIONS
This is general information for daily, weekly and monthly maintenance to be performed on your bike.
DAILY MAINTENANCE
After each exercise session, wipe down all the
equipment: seat, frame, and handlebars. Pay
special attention to the seat post, handlebar post,
and belt/chain guard. Sweat is very corrosive and
may cause problems that require parts
replacement later.
1. Get on the bike and engage the drive train.
2. Pay attention to any vibrations felt through the
pedals. If you feel any vibrations, you may
need to tighten the pedals, bottom bracket, or
adjust the drive chain/chain tension.
3. Use a wrench to tighten the pedals until they
are secure.
MONTHLY MAINTENANCE
1. Check if all hardware is secure, such as: water
bottle holder, flywheel nuts, belt/chain guard
bolts, brake caliper lock nuts, and brake
caliper tension rod nuts.
2. Inspect the brake tension rod for signs of wear
such as missing threads. Clean and lubricate
the brake tension rod.
3. Clean and lubricate the seat post, handlebar
post and seat slider. Remove any buildup of
foreign material.
WEEKLY MAINTENANCE
1. Inspect moving parts and tighten the
hardware.
2. Inspect pull pin frame fittings to make sure the
fittings are secured. Loose frame fittings may
strip out threads over time and cause
extensive damage.
3. Clean and lubricate pop pin assemblies. Pull
on the pin and spray a small amount of
lubricant onto the shaft.
4. Tighten the seat hardware to make sure the
seat is level and centered.
5. Brush and treat the resistance pads. Remove
any foreign material that may have collected
on the pads. Spray the pads with silicone
lubricant. This helps to reduce noise from
friction between the pads and the flywheel.
6. Visually inspect the bottom bracket, toe clips
and toe straps. If any of them are loose or
disconnected, attach and tighten.
LEATHER BRAKE PAD CARE (If Applicable)
1. Perform this maintenance when the brake
pad is first installed and for the life of the brake
pad. Following these simple guidelines can
increase the life of your brake pads.
2. Some brake pad assemblies are pre-
lubricated. Squeeze the brake pad. If lubricant
is released, then the pad has been pre-
lubricated.
3. If the brake pad is dry, then coat the brake pad
with 3-n-1 oil. Brush the leather with a clean,
wire bristle brush, and then apply the oil. The
oil should be allowed to soak in to the pad.
Repeat 4-5 times until the pad is saturated,
but not dripping with oil. When the pad is
saturated, it will no longer absorb oil.
4. Inspect the brake pad weekly and lubricate if
needed. The pad should not have a glazed
appearance. If the pad appears glazed, then
brush it with wire brush and apply lubricant as
needed. If any of the sponge padding is
showing through the leather pad, the brake
pad should be replaced.
Version 4.3

Specifications

Sunny Health & Fitness SF-B1509 Questions and Answers

Questions and Answers

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