Loading ...
Loading ...
Loading ...
13
ENGLISH
USING THE MEAT/FISH BUTTONS
1. Press the Meat/Fish button corresponding to the food you are cooking. The
display shows “A-1” (item code).
Press the Meat/Fish button repeatedly to select the item you want.(Refer to
the Meat/Fish Chart below)
2. Press the Number 1 or 2, 3 button to select the serving size you want. (Refer
to the Meat/Fish Chart below for the serving)
3. Press Start button to begin cooking.
Meat/Fish chart
Code Item Weight Initial temperature
A-1
Chicken Breast 200-250 g
300-350 g
400-450 g
Refrigerated
Remarks
Select fresh chicken breasts, score, insert 3-4 cuts with a sharp
knife along breast and cook plain or firstly marinate with you favo-
rite flavor for two hours or overnight covered in the refrigerator. Or
sprinkle breasts with soy sauce or lemon juice or your favorite shaker
herbs salt or pepper. Then cover breasts with baking paper tucked
in on plate or in Pyrex dish and cook. At half cooking time oven will
beep turn breast(s) over and press start to continue. After cooking
stand breast(s) for 3-5 minutes. Serve.
A-2
Fish Fille 150-200 g
250-300 g
350-400 g
Refrigerated
Remarks
Select fresh fish fillets and cook plain or marinate with you favorite
seafood marin-ade for two hours or overnight covered in the
refrigerator. Or sprinkle fillets with lemon juice or your favorite shaker
herbs especially lemon pepper seasoning, salt or pepper. Then
cover fillets with baking paper tucked in on plate or in Pyrex dish and
cook. After cooking stand fillets(s) for 3 minutes. Serve.
Code Item Weight Initial temperature
A-3
Sea Food 150-200 g
250-300 g
350-400 g
Refrigerated
Remarks
Select fresh seafood and set out on microw-avesafe plate or Pyrex
dish. Sprinkle with lemon juice or salt if desired, cover seafood
with baking paper eg. Glad Bake-tucked in around and cook. After
cooking stand seafood for 3 minutes. Serve.
A-4
Casserole 1 dish Refrigerated
Remarks
Ingredients For casserole.
2 medium carrots (85 g to 110 g Before peeling), 2 medium onions(
110 g to 140 g. Before peeling), 2 medium potatoes(165 g to 195 g
before peeling), 450 ground chuck beef, teaspoon salt, cup water,
teaspoon pepper. Peel and slice vegetables into inch thick slices,
Form beef into 12 small, flat pattie using the 2-inch Reynolds Brass
Ring. Flattern patties. In 2-quart casserole, layer half of beef patties,
half of carrots, half of onions, and half of potatoes. Springkle with
salt and pepper. Repeat layers, making sure that top layer of beef
patties is completely covered with vegetables. Add water. Press
layer down into casserole. Cover. After cooking stand casserole for 5
minutes. Serve.
A-5
Meat Loaf 1 dish Refrigerated
Remarks
Ingredients For meat loaf.
675 g ground chuck beef, cup fine dry bread crumbles, cup
chopped onion, cup chopped green pepper, 1 cup milk,1 egg,
2 tablespoons ketchup, teaspoon pepper, cup teaspoon salt.
Combine all ingredients: mix well. Pack meat mixture firmly in loaf
dish: smooth out top. Cover with plastic wrap, turning back one
corner about 2 inch-es to vent. Place in oven parallel to front of
oven. After cooking stand casserole for 5 minutes. Serve
ME6104W-XSA_DE68-03349H-EN.indd 13 2012-08-16 �� 4:10:48
Loading ...
Loading ...
Loading ...