1. Home
  2. Body-Solid
  3. Body-Solid S2CCO\/1 User Manual

Body-Solid S2CCO\/1 S2CCO Series 2 Cable Crossover

Product's Documents

Below are documents related to this product, you can read online or download:
User Manual Other Documents Specification
Main documentSpecificationQuestions and answersRelateds Products
S2CCO\/1 photo

Product Manual

This is the main product document for model S2CCO\/1.

The file format is pdf, 52 pages, you can download this manual here .

background
&
Assembly Instructions
OWNER’S MANUAL
v. S2CCO-102418
S2CCO
background
Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.
Warning, Safety & Maintenance
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and labels are available from your local
Body-Solid dealer. If you have any questions about the
operation, set up or maintenance of this machine please call
our customer service department at 1 (800) 556-3113.
#DWRULE-4
Warning Label for Rules
#DWSM-5
Warning Label for Maintenance
Warning, Safety & Maintenance
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and labels are available from your local
Body-Solid dealer. If you have any questions about the
operation, set up or maintenance of this machine please call
our customer service department at 1 (800) 556-3113.
#DWRULE-4
Warning Label for Rules
#DWSM-5
Warning Label for Maintenance
Although Body-Solid provides the highest quality of materials and
workmanship in its products, the fact remains that component parts eventually wear
out over time and with use. This is particularly true with reference to pliable
moving parts such as cables. In spite of any expressed and/or implied warranties,
intervening factors such as improper use, unusually heavy use, improper installation,
improper alignment, poor maintenance, etc. serve to drastically reduce the usable
life and safety of cables.
Be advised that dangerous conditions can arise even during warranty
periods and that any expressed and/or implied warranties Do Not Negate the
owner’s responsibility to thoroughly, carefully and daily inspect all cables on this
machine.
Serious injury can occur if you are struck by falling weights or moving parts.
The risk that you assume by using this type of equipment can be reduced by
following a few simple steps:
Cable inspection should be performed daily. Inspect all cables, the
nylon coating on all cables and the area near the fittings at each end of each cable.
Replace any damaged or worn cables immediately. Do not allow the machine to
be used until damaged or worn cables are replaced.
Important: Cables are wear items. It is your responsibility to prevent
unexpected breakage. The actual wire strands, the fittings and the nylon coating
itself must all be scrutinized. Using or allowing a machine to be used with a suspect
cable can result in serious injury.
The nylon coating on a cable is essential for cable life and safety. Visually
inspect all cables and pulleys. Look at the cables as they travel around the cams
and pulleys. A cable that is wearing may exhibit a “ballooned” or broken coating in
the area that passes over the pulley. Damage to the coating is an early warning
signal. A cable should be replaced if the nylon coating is missing, is damaged in
anyway, has pulled or shrunk from the fittings at the end of the cables, or if it is
discolored. Discoloration of the cable coating is an early indication of internal
problems such as wear or fraying.
Annual cable replacement (semiannual in multi-user settings) is strongly
recommended as an additional precaution. The rate at which cables wear depends
on many factors including: number of users, number of repetitions, weight setting,
misuse, abuse, etc. Because of this, periodic cable replacement is not a sufficient
safeguard against unexpected breakage.
Nothing short of a thorough, careful, daily inspection constitutes an
adequate safety program.
Warning
Safety and Maintenance of Cables
WARNING
Bolt machine to the ground before use
background
Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• HARDWARE LIST........................................... PAGE 6
• HARDWARE ILLUSTRATION......................... PAGE 8
• PART / LIST ILLUSTRATION......................... PAGE 14
• ASSEMBLY INSTRUCTIONS........................ PAGE 24
• EXPLODED VIEW......................................... PAGE 48
• CONTACT PAGE........................................... PAGE 52
background
Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheS2CCO.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonoro󰀨theunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Neverdroporinsertobjectsintoanyopeningin
theequipment.
m Alwayschecktheunitanditscablesbeforeeach
use.Makesurethatallfastenersandcablesare
secureandingoodworkingcondition.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe S2CCOonasolid,level
surface.Locatetheunitafewfeetfromthewalls
orfurnituretoprovideeasyaccess.
TheS2CCO isdesignedforyourenjoyment.Byfollowing
theseprecautionsandusingcommonsense,youwill
havemanysafeandpleasurablehoursof
healthfulexercisewithyourBody-Solid Pro Club
Cable Crossover Machine.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheo󰀩cialBody-Solidwebsiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
background
Preparation
5
Thankyouforpurchasingthe
S2CCO
.ThismachineispartoftheBody-Solidlineofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theS2CCOincludebutarenotlimitedto:
m MetricAllenKeySet
m StandardAllenKeySet
m StandardWrenchSet
m MetricWrenchSet
m AdjustableWrench
m Screwdriver(standardand/orphillips)
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theS2CCO:
SetuptheS2CCOonasolid,atsurface.Asmooth,at
surfaceunderthemachinehelpskeepitlevel.A
levelmachinehasfewermalfunctions.
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheS2CCOusing
theillustrationsonly,importantsafetynotesandother
tipsareincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
NOTE: Thebottlesthataremarked“Poison”isyour
touchuppaint.Keepawayfromchildren.
CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t
assembletheS2CCObyyourselfthendo
notattempttodosoasthiscouldresultin
injury.Reviewtheinstallationrequirements
beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
↑
background
6
S2CCO Hardware List
Part# Size Description Quantity
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
M12X110mm
M12X105mm
M12X35mm
M10X100mm
M10X90mm
M10X55mm
M10X50mm
M10X30mm
M8X100mm
M8X25mm
M6X16mm
M8X8mm
3/8”X2.0”
10-32X1/8”
5/16”X1.25”
M10X25mm
M5X20mm
M10X105mm
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
BUTTON HEAD CAP SCREW
PHILLIPS HEAD SCREW
SET SCREW
SOCKET HEAD CAP SCREW
SET SCREW
SHOULDER BOLT
BUTTON HEAD CAP SCREW
BUTTON HEAD CAP SCREW
HEX HEAD BOLT
8 PCS.
8 PCS.
16 PCS.
4 PCS.
4 PCS.
2 PCS.
14 PCS.
24 PCS.
2 PCS.
8 PCS.
6 PCS.
8 PCS.
2 PCS.
40 PCS.
2 PCS.
2 PCS.
2 PCS.
16 PCS.
background
Part# Size Description Quantity
7
S2CCO Hardware List
40
41
42
43
44
45
46
50
51
52
53
54
55
56
M12
M10
M8
5/16”-18
1/2”
1/2”
M5
M12
M10
M8
M6
3/8”
M10
M5
NYLON LOCK NUT
NYLON LOCK NUT
NYLON LOCK NUT
NYLON LOCK NUT
FLANGE HEX NUT
HEX NUT
NYLON LOCK NUT
FLAT WASHER
FLAT WASHER
FLAT WASHER
FLAT WASHER
LOCK WASHER
LOCK WASHER
FLAT WASHER
32 PCS.
40 PCS.
10 PCS.
2 PCS.
4 PCS.
2 PCS.
2 PCS.
64 PCS.
108 PCS.
20 PCS.
6 PCS.
2 PCS.
2 PCS.
2 PCS.
background
45
8
S2CCO Hardware Illustration
Part#1 HEX HEAD BOLTM12X110mm QTY.8
Part#2 HEXHEADBOLTM12X105mm QTY.8
Part#3 HEXHEADBOLTM12X35mm QTY.16
Part#4 HEXHEADBOLTM10X100mm QTY.4
Part#5 HEXHEADBOLTM10X90mm QTY.4
Part#6 HEXHEADBOLTM10X55mm QTY.2
PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1
PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1










Part #1 HEX HEAD BOLT M10X105mm PARTIAL QTY. 4
Part #2 HEX HEAD BOLT M10X35mm PARTIAL QTY. 1
Part #3 HEX HEAD BOLT M10X45mm PARTIAL QTY. 2
Part #4 HEX HEAD BOLT M10X50mm PARTIAL QTY. 8
Part #5 HEX HEAD BOLT M10X65mm PARTIAL QTY. 3
Part #6 HEX HEAD BOLT M10X75mm PARTIAL QTY. 5
Part #7 HEX HEAD BOLT M10X80mm PARTIAL QTY. 2
PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1
PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1
background
45
9
S2CCO Hardware Illustration
Part#7 HEXHEADBOLTM10X50mm QTY.14
Part#8 HEXHEADBOLTM10X30mm QTY.24
Part#9 HEXHEADBOLTM8X100mm QTY.2
Part#10 BUTTONHEADCAPSCREWM8X25mm QTY.8
Part#11 PHILLIPSHEADSCREWM6X16mm QTY.6
Part#12 SETSCREWM8X8mm QTY.8
PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1
PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1
PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1










PART #1 FLAT HEAD CAP SCREW M10X25 FULL THREAD-NL QTY.2
PART #3 HEX HEAD BOLT M10X100 PARTIAL THREAD QTY.1
PART #6 HEX HEAD BOLT M10X30 FULL THREAD QTY.3
PART #2 HEX HEAD BOLT M10X35 PARTIAL THREAD QTY.1
PART #4 HEX HEAD BOLT M10X50 PARTIAL THREAD QTY.8
PART #5 HEX HEAD BOLT M12X35 PARTIAL THREAD
QTY.8
PART #7 SOCKET HRAD CAP SCREW M8X20 FULL THREAD QTY.1
PART #8 ALLEN SCREW M4X8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
background
45
10
S2CCO Hardware Illustration
Part#13 SOCKET HEAD CAP SCREW3/8”X2.0” QTY.2
Part#14 SETSCREW10-32X1/8” QTY.40
Part#15 SHOULDERBOLT5/16”X1.25” QTY.2
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1
PART #10 PHILIP BOLT M6X16 FULL THREAD QTY.3
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4
PART #15 ALLEN SCREW 10-32*3.2 FULL THREAD QTY.8
PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4
QTY.2
PART #11 FLAT PHILIPS SCREW M5X16 FULL THREAD
PART #12 BUTTON HEAD CAP SCREW M6X40 FULL THREAD QTY.1
PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD QTY.1










Part#16 BUTTON HEAD CAP SCREWM10X25mm QTY.2
Part#17 BUTTON HEAD CAP SCREWM5X20mm QTY.2
Part#18 HEX HEAD BOLTM10X105mm QTY.16
background
11
S2CCO Hardware Illustration
Part#40 NYLON LOCK NUT M12 QTY.32
Part#41 NYLON LOCK NUT M10 QTY.40
Part#42 NYLON LOCK NUT M8 QTY.10
45
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1
PART #41 NYLON LOCK NUT M10 QTY.8
PART #42 NYLON LOCK NUT M12 QTY.8
PART #44 NYLON LOCK NUT M8 QTY.4
PART #45 HEX NUT 1/2"-13X11 QTY.1
PART #43 NYLON LOCK NUT M6 QTY.1
PART #40 FLANGE NUT M16 QTY.1










Part#43 NYLON LOCK NUT5/16” QTY.2
Part#45 HEXNUT1/2” QTY.2
Part#44 FLANGENUT1/2” QTY.4
background
45
12
S2CCO Hardware Illustration










Part#52 FLATWASHERM8 QTY.20
Part#53 FLATWASHERM6 QTY.6
Part#54 LOCKWASHER3/8” QTY.2
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
Part#50 FLAT WASHER M12 QTY.
Part#51 NYLON LOCK NUT M10 QTY.108
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
PART #51 FLAT WASHER ij11Xij20X2 QTY.19
PART #52 FLAT WASHER ij13Xij24X2.5 QTY.16
PART #53 FLAT WASHER ij6.6Xij12X1.6 QTY.3
PART #54 FLAT WASHER ij9Xij16X1.6 QTY.8
PART #56 SPRING WASHER 1/2" QTY.1
PART #50 SPRING WASHER ij10 QTY. 5
PART #55 SPRING WASHER 3/8"
QTY.1
Part#46 NYLONLOCKNUTM5 QTY.2
background
45
13
S2CCO Hardware Illustration










Part#55 LOCK WASHER M10 QTY.2
Part#56 FLAT WASHER M5 QTY.2
background
14
S2CCO Parts List/Illustration
PART A - LEFT BASE FRAME, 2PCS.
PART B - RIGHT BASE FRAME, 2PCS.
PART C - REAR BASE FRAME, 2PCS.
PART D - STEEL PLATE, 4PCS.
PART F - RIGHT BRACE , 2PCs.
PART G - LEFT BRACE, 2PCS.
PART H - FRONT BASE FRAME , 2PCS.
PART J - GUIDE POST, 1PC.
background
15
S2CCO Parts List/Illustration
PART K - TOP FRAME , 2PCS.
PART L - SWIVEL ADJUSTER , 1PC.
PART M - PULLEY HOLDER, 2PCS.
PART N - HANDLE, 2PCS.
PART P - CROSS MEMBER , 1PC.
PART Q - STEEL PLATE, 2PC.
PART R - BRACKET, 4PCS.
PART S - PULL UP BAR, 1PC.
background
16
S2CCO Parts List/Illustration
PART T - RIGHT CHIN UP HANDLE, 1PC.
PART U - LEFT CHIN UP HANDLE, 1PC.
PART V - CENTER PUL UP BAR, 1PC.
PART WA - WEIGHT STACK FRAME, 1PC.
PART WB - SHORT SIDE SHROUD, 1PC.
PART X - GUIDE POST, 1PC.
PART W - SWIVEL ADJUSTER, 1PC.
background
17
S2CCO Parts List/Illustration
PART WD - CHROME GUIDE ROD, 4PCS.
PART WC - LONG SIDE SHROUD, 1PC.
PART WE - FRONT SHROUD, 1PC.
PART WF - REAR SHROUD, 1PCS.
PART WG - FRONT SHROUD, 1PCS.
PART WH - WEIGHT STACK FRAME, 1PC.
PART WJ - SHORT SIDE SHROUD, 1PC.
PART WK - LONG SIDE SHROUD, 1PC.
background
18
S2CCO Parts List/Illustration
PART WL - TOP SHROUD, 1PCS.
PART #60 - FOOT PAD, 8PCS.
PART #61 - ADJUSTABLE LEVELER,
2PCS.
PART #62 - PLASTIC END CAP, 4PC.
75x50mm
PART #63 - LARGE PULLEY, 8PCS.
PART WM - REAR SHROUD, 1PC.
PART WN - FRONT SHROUD, 1PC.
background
19
S2CCO Parts List/Illustration
PART #64 - SMALL PULLEY, 8PCS.
PART #65 - RUBBER SLEEVE, 4PCS.
PART #66 - CABLE BUMPBER, 2PCS.
PART #67 - CABLE CONNECTOR, 2PCS.
PART #68 - SNAP LINK, 2PCS.
PART #69 - BUSHING, 4PCS.
ø28xø22x18mm
PART #70 - STEEL TUBE, 2PCS.
ø16xø8.5x75mm
PART #71 - PLASTIC STOPPER, 4PCS.
background
20
S2CCO Parts List/Illustration
PART #72 - HANDLE END RING, 2PCS.
ø33xø26x9.5mm
PART #73 - HANDLE GRIP, 2PCS.
PART #74 - HANDLE END CAP, 2PCS.
ø33xø26x19mm
PART #75 - POP PIN, 2PCS.
PART #76 - PLASTIC BUSHING, 4PCS.
PART #77 - ROCK CLIMBING GRIP, 2PCS.
PART #78 - BRACKET, 2PCS.
PART #79 - HANDLE END CAP, 10PCS.
ø39.5xø32.5x19mm
background
21
S2CCO Parts List/Illustration
PART #80 - HANDLE END RING, 8PCS.
ø39.5xø32.5x9.5mm
PART #81 - SHAFT COLLAR, 4PCS.
PART #82 - SWIVEL PULLEY BRACKET,
2PCS.
PART #83 - TOP PLATE, 2PCS.
PART #84 - SELECTOR ROD, 2PCS.
PART #85 - SELECTOR PIN, 2PCS.
PART #86 - RUBBER DONUT, 4PCS.
PART #87 - WEIGHT RISER, 4PCS.
background
22
S2CCO Parts List/Illustration
PART #93 - CHIN UP GRIP, 2PCS.
PART #89 - STRAP HANDLE, 2PC.
PART #94 - PULL UP GRIP, 2PCS
PART #91 - HANDLE GRIP, 4PCS.
PART #92 - CABLE, 2PC.
3$5738//(<63&6
3$57&$%/(3&6
3$57&$33&6
3$57+$1'/((1'&$33&6
3$57+$1'/(5,1*3&6
6$&3DUWV/LVW,OOXVWUDWLRQ
PP

3$57%86+,1*3&6
PART #88 - ANKLE CUFF, 1PCS.
PART #90 - LOW ROW BAR, 1PC
background
23
Note
background
24
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
1A. AttachLeft&RightBaseFrames(A & B)toRearBaseFrame(C)using:
4 - (#1) M12X110mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
2 - (D) Steel Plate
1B. AttachWeightStackFrame(WA)toLeft&RightBaseFrame(A & B)
using:
4 - (#2) M12X105mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
1C. AttachFrontBaseFrame(H)toWeightStackFrame(WA)using:
4 - (#3) M12X35mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
1D. AttachTopFrame(K)toWeightStackFrame(WA)using:
4 - (#3) M12X35mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
background
STEP
1
AboveshowsStep1assembledandcompleted.
25
K
77
H
A
B
2
50
3
50
WA
3 50
D
1
50
C
STEP
1
50
50
40
50
40
50
40
40
50
40
40
50
K
77
H
A
B
2
50
3
50
WA
3 50
D
1
50
C
STEP
1
50
50
40
50
40
50
40
40
50
40
40
50
background
26
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
2A. AttachGuidPost(J)toTop&BaseFrame(H & K)using:
2 - (#5) M10x90mm Hex Head Bolt
4 - (#51) M10 Flat Washer
2 - (#41) M10 Nylon Lock Nut
2B. InstallChromeGuideRods(WD)intotheholesintheWeightStackFrame(WA).
2C. InstallWeightRisers(#87) & RubberDonuts(#67)andslidetothebottom
oftheGuideRods
Important Notes:
1. Install the rod ends with side holes into the bottom section of the Weight
Stack Frame.
2. If 20pcs of weight plates are to be installed, do not install Weight Risers (87)
2D. TiltGuideRods(WD) awayfromtheWeightStackFrame(WA) andinstall15pcs
ofweightplates.Becarefultoholdguiderodssteadilywheninstalling
weightplates.
2E. InstallTopPlate&SelectorRodAssembly(#83)ontotheGuideRods(WD) .
2F. InstallWeightStackPin(#85)usingthekeyringendthroughtheSwivelPully
Bracket(#82).
2G. InstallTwo1/2”FlangeHexNut(#44) &SwivelPulleyBracket(#82)ontotheGuide
Rods(WD) .
2H. InstallShaftCollars(#81)ontotheGuideRodssotheyaredirectlybelowtheguide
rodholesintheuppersectionoftheWeightStackFrame.
2J. SlideShaftCollars(#81)upwardsotheylocktheguiderodsinto
positionbytighteningthefourM8x8mmSetScrews(#12)
background
27
STEP
2
AboveshowsStep2assembledandcompleted.
STEP
2
5
51
51
41
5
51
51
41
85
87
86
83
WD
81
12
82
44
44
WA
K
H
J
STEP
2
5
51
51
41
5
51
51
41
85
87
86
83
WD
81
12
82
44
44
WA
K
H
J
Note:
Risers(#87)arenotnecessaryif
20pcsofweightplatesaretobe
installed
background
28
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
3A. InstallCable(#92)whileinstallingFourLargePulleys(#63)and
FourSmallPulleys(#64) intoFramesasshownin
Step3Drawingusing
1 - (#6) M10X55mm Hex Head Bolt
7 - (#7) M10X50mm Hex Head Bolt
16 - (#51) M10 Flat Washer
8 - (#41) M10 Nylon Lock Nut
1 - (#78) Bracket
3B. AttachTwoHandles(N)toWeightStackFrame(WA)using:
4 - (#8) M10X30mm Hex Head Bolt
4 - (#51) M10 Flat Washer
background
29
STEP
3
AboveshowsStep3assembledandcompleted.
7
51
64
6
51
78
63
64
64
7
51
63
64
8
51
N
41
51
51
41
7
7
63
63
41
51
7
7
WA
92
STEP
3
background
30
STEP
4
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
4A. AttachShortMetalShrouds(WB)andLongMetalShrouds(WC) to
WeightStackFrame(WA)using:
4 - (#10) M8X25mm Button Head Cap Screw
8 - (#52) M8 Flat Washer
4 - (#42) M8 Nylon Lock Nut
4B. BendthePlasticShrouds(WF)andinsertthemtotheside
slotsoftheMetalShrouds(WB & WC).
background
31
STEP
4
STEP
4
WF
WC
WB
10
52
52
42
WA
AboveshowsStep4assembledandcompleted.
STEP
4
WF
WC
WB
10
52
52
42
WA
background
32
STEP
5
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of Step 5A. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
5A. AttachLeft&RightBraces(G & F)toWeightStackFrame(WA)and
Left&RightBaseFrame(A & B)using:
8 - (#8) M10X30mm Hex Head Bolt
8 - (#51) M10 Flat Washer
5B. BendthePlasticShrouds(WE)andinsertthemtotheside
slotsoftheMetalShrouds(WB & WC).
5C. AttachTopShroud(WG)toWeightStackFrame(WA)using:
3 - (#11) M6X16mm Phillips Head Screw
3 - (#53) M6 Flat Washer
background
33
STEP
5
AboveshowsStep5assembledandcompleted.
WG
11
53
WE
G
F
51
8
51
8
A
B WA
90
89
88
68
66
J
STEP
5
WG
11
53
WE
G
F
51
8
51
8
A
B WA
90
89
88
68
66
J
STEP
5
background
34
STEP
6
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
6A. AttachLeft&RightBaseFrames(A & B)toRearBaseFrame(C)using:
4 - (#1) M12X110mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
2 - (D) Steel Plate
6B. AttachWeightStackFrame(WH)toLeft&RightBaseFrame(A & B)
using:
4 - (#2) M12X105mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
6C. AttachFrontBaseFrame(H)toWeightStackFrame(WH)using:
4 - (#3) M12X35mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
6D. AttachTopFrame(K)toWeightStackFrame(WH)using:
4 - (#3) M12X35mm Hex Head Bolt
8 - (#50) M12 Flat Washer
4 - (#40) M12 Nylon Lock Nut
background
STEP
6
AboveshowsStep6assembledandcompleted.
35
background
36
STEP
7
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
7A. AttachGuidPost(X)toTop&BaseFrame(H & K)using:
2 - (#5) M10x90mm Hex Head Bolt
4 - (#51) M10 Flat Washer
2 - (#41) M10 Nylon Lock Nut
7B. InstallChromeGuideRods(WD)intotheholesintheWeightStackFrame(WA).
7C. InstallWeightRisers(#87) & RubberDonuts(#67)andslidetothebottom
oftheGuideRods
Important Notes:
1. Install the rod ends with side holes into the bottom section of the Weight
Stack Frame.
2. If 20pcs of weight plates are to be installed, do not install Weight Risers (87)
7D. TiltGuideRods(WD) awayfromtheWeightStackFrame(WA) andinstall15pcs
ofweightplates.Becarefultoholdguiderodssteadilywheninstalling
weightplates.
7E. InstallTopPlate&SelectorRodAssembly(#83)ontotheGuideRods(WD) .
7F. InstallWeightStackPin(#85)usingthekeyringendthroughtheSwivelPully
Bracket(#82).
7G. InstallTwo1/2”FlangeHexNut(#44) &SwivelPulleyBracket(#82)ontotheGuide
Rods(WD) .
7H. InstallShaftCollars(#81)ontotheGuideRodssotheyaredirectlybelowtheguide
rodholesintheuppersectionoftheWeightStackFrame.
7J. SlideShaftCollars(#81)upwardsotheylocktheguiderodsinto
positionbytighteningthefourM8x8mmSetScrews(#12)
background
37
STEP
7
AboveshowsStep7assembledandcompleted.
Note:
Risers(#87)arenotnecessaryif
20pcsofweightplatesaretobe
installed
background
38
STEP
8
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
8A. InstallCable(#92)whileinstallingFourLargePulleys(#63)and
FourSmallPulleys(#64) intoFramesasshownin
Step3Drawingusing
1 - (#6) M10X55mm Hex Head Bolt
7 - (#7) M10X50mm Hex Head Bolt
16 - (#51) M10 Flat Washer
8 - (#41) M10 Nylon Lock Nut
1 - (#78) Bracket
8B. AttachTwoHandles(N)toWeightStackFrame(WA)using:
4 - (#8) M10X30mm Hex Head Bolt
4 - (#51) M10 Flat Washer
background
39
STEP
8
AboveshowsStep8assembledandcompleted.
background
40
STEP
9
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
9A. AttachShortMetalShrouds(WJ)andLongMetalShrouds(WK) to
WeightStackFrame(WH)using:
4 - (#10) M8X25mm Button Head Cap Screw
8 - (#52) M8 Flat Washer
4 - (#42) M8 Nylon Lock Nut
9B. BendthePlasticShrouds(WM)andinsertthemtotheside
slotsoftheMetalShrouds(WJ & WK).
background
41
STEP
9
AboveshowsStep9assembledandcompleted.
background
42
STEP
10
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of Step 5A. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
10A. AttachLeft&RightBraces(G & F)toWeightStackFrame(WA)and
Left&RightBaseFrame(A & B)using:
8 - (#8) M10X30mm Hex Head Bolt
8 - (#51) M10 Flat Washer
10B. BendthePlasticShrouds(WN)andinsertthemtotheside
slotsoftheMetalShrouds(WJ & WK).
10C. AttachTopShroud(WL)toWeightStackFrame(WA)using:
3 - (#11) M6X16mm Phillips Head Screw
3 - (#53) M6 Flat Washer
background
43
STEP
10
AboveshowsStep10assembledandcompleted.
background
44
STEP
11
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of each step. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
11A. AttachCrossMember(P)toTopFrames(K) ofthemachinesusing:
8 - (#18) M10X105mm Hex Head Bolt
16 - (#51) M10 Flat Washer
8 - (#41) M10 Nylon Lock Nut
4 - (R) Bracket
background
45
STEP
11
Aboveshows Step11 assembledandcomplet-
background
46
STEP
12
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of each step. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
12A. AttachPullUpBars(S & V)toCrossMember(P)using:
4 - (#18) M10X105mm Hex Head Bolt
8 - (#51) M10 Flat Washer
4 - (#41) M10 Nylon Lock Nut
12B. AttachChinUpBars(T & U)toCrossMember(P)using:
4 - (#18) M10X105mm Hex Head Bolt
8 - (#51) M10 Flat Washer
4 - (#41) M10 Nylon Lock Nut
2 - (#Q) Steel Plate
background
47
STEP
12
AboveshowsStep12assembledandcomplet-
background
48
S2CCO Exploded View
background
49
S2CCO Exploded View (Continue)
background
50
S2CCO Exploded View (Continue)
background
51
Notes
PCL Badge Location
background
1900S.DesPlainesAve.
ForestPark,Il60130
Phone:(708)427-3555
Fax:(708)427-3556
Hours:M-F8:30-5:00CST
www.bodysolid.com
Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW
S/N# 011861-��-��-����-����
S2CCO

Specifications

Indexed Terms: Cable Crossover

Body-Solid S2CCO\/1 Questions and Answers

Find answers or ask new question.
Questions and Answers

Related Products

Product Body Solid BFCCO10 image
Body-Solid BFCCO10 Cable Crossover
2026-05-22 2 docs
Product Body Solid PCCO90X image
Body-Solid PCCO90X Cable Crossover
2026-05-22 3 docs
Product Crossover GDCC250 image
Crossover GDCC250 Body-Solid Deluxe Cable Machine
2025-06-29 2 docs
Product Body Solid GPR370B image
Body-Solid GPR370B Olympic Multi Press Rack
2026-05-22 3 docs
Product Body Solid GS348B image
Body-Solid GS348B Series 7 Smith Machine
2026-05-22 2 docs
Product Body Solid B4RB image
Body-Solid B4RB Recumbent Bike
2026-05-22 3 docs