Body Composition Monitor
VIVA (HBF-222T-EBK)
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Thank you for purchasing the OMRON Body Composition Monitor.
Before using this unit, please be sure to read this Instruction Manual carefully to
understand the safe and proper use.
Please store this Instruction Manual carefully for future reference.
IM-HBF-222T-E-04-01/2018
3135909-5D
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Body Composition Monitor
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Thank you for purchasing this OMRON Body Composition Monitor. This unit is intended for measuring
and displaying the following body composition parameters.
- Body Weight - Body Fat (in %)
- Visceral Fat (up to 30 levels) - Skeletal Muscle (in %)
- Resting Metabolism (in kcal) - BMI (Body Mass Index)
This unit is intended to be operated by adults who can understand this instruction manual. It is not for
professional use in hospitals or other medical facilities, it is intended for home use only.
Please read this instruction manual carefully before use and for further information on the
individual functions.
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%HIRUHXVLQJWKHXQLW ............................................................................................ 2
Notes on Safety ....................................................................................................................2
1. Know Your Unit ..............................................................................................................4
2. Insert and Replace the Batteries ....................................................................................5
3. Pair the Unit with Your Smart Device .............................................................................6
4.
Set the Measurement Unit, Date and Time .......................................................................... 7
5. Register the Personal Data ............................................................................................8
2SHUDWLQJLQVWUXFWLRQV ......................................................................................... 9
6. How to Take a Measurement Accurately ........................................................................9
6.1 Correct postures during the measurement ..............................................................9
6.2 About the “0 kg correction” (Caution for storing) ....................................................10
6.3 How to implement the “0 kg correction” .................................................................10
7. Take a Measurement ...................................................................................................10
8VHWKH0HPRU\)XQFWLRQ .................................................................................. 12
8. View the Measurement Results on Your Smart Device ...............................................12
:KHQQHFHVVDU\ ................................................................................................. 13
9. Select Your Personal Number and Take a Measurement ............................................13
10. Guest Mode (Unrecorded Mode) .................................................................................14
11. Measure Weight Only ..................................................................................................15
12. Change or Delete Your Personal Data .........................................................................16
13.
Delete the Communication Setting ....................................................................................... 17
14.
Maintenance and Storage ................................................................................................17
15.
Troubleshooting .................................................................................................................. 18
16. Technical Data .............................................................................................................21
,QIRUPDWLRQRQERG\FRPSRVLWLRQ .................................................................... 24
17. Information on Body Composition ................................................................................24
18. Measurement Results Interpretation Diagrams ..........................................................26
2
EN
Before using the unit
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Improper use may cause danger resulting in death or serious injury.
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Improper use may result in possible death or serious injury.
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Improper use may result in injury or property damage.
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(1) Medical electronic implants such as pacemakers.
(OHFWURQLFOLIHVXSSRUWV\VWHPVVXFKDVDQDUWL¿FLDOKHDUWOXQJ
(3) Portable electronic medical devices such as an electrocardiograph.
This unit could cause these devices to malfunction, posing a considerable health risk to users
of these devices.
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Keep the unit out of the reach of young children. Contains small parts that may cause a choking
hazard if swallowed by infants.
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Do not jump onto the unit, or bounce on the unit.
Do not use this unit when your body and/or feet are wet, such as after taking a bath.
Stand on the unit bare-footed. Standing on the unit with socks on may cause you to slip and injure
yourself.
Do not step on the edge or display area of the unit.
People with disabilities, or who are physically frail, should always be assisted by another person
when using this unit.
,IEDWWHU\ÀXLGVKRXOGJHWLQ\RXUH\HVLPPHGLDWHO\ULQVHZLWKSOHQW\RIFOHDQZDWHU&RQVXOWD
physician immediately.
Do not use this product in hospitals, aircrafts or other environments where the use of radio waves is
restricted.
This product emits radio frequencies (RF) in the 2.4 GHz band. Do not use this product in locations
where RF is restricted, such as on an aircraft or in hospitals.
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Do not disassemble, repair, or remodel the unit.
Do not begin a weight reduction or exercise program without consulting a physician or healthcare
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During measurement, make sure that no mobile phone or any other electrical devices that emit
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device and/or cause an inaccurate reading.
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direction.
Replace worn batteries with new ones immediately.
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3
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Remove the batteries from this unit when you are not going to use it for a long period of time
(approximately three months or more).
Do not use different types of batteries together.
Do not use new and worn batteries together.
Always wash your feet before using the unit. If you are suffering from a foot infection or other skin
disease, you may cause infection to other people.
When the unit will be used by several people, wipe the unit with a damp cloth moistened with mild
detergent after using it. Then wipe it dry.
Do not use this unit for purposes other than described in this manual.
As this unit is a precision instrument, do not drop, vibrate, or apply strong shock.
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Do not replace the battery while your measurement result is being transferred to your smart device.
This may result in the incorrect operation of your monitor and failure to transfer your measurement
result.
Do not place integrated circuit cards, magnets, metal objects, or other devices that emit
HOHFWURPDJQHWLF¿HOGVQHDUWKLVPRQLWRUZKLOH\RXUPHDVXUHPHQWUHVXOWLVEHLQJWUDQVIHUUHGWR\RXU
smart device. This may result in the incorrect operation of your unit and failure to transfer your
measurement result.
Incorrect Measurement
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Elderly people (over 81 years old) / People with a fever / Body builders or highly trained athletes /
Patients undergoing dialysis / Patients with osteoporosis who have very low bone density /
Pregnant women / People with swelling.
Because the body composition such as body water might greatly deviate from the average value.
4
EN
Before using the unit
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Foot Electrodes
Foot Electrodes
Display
Feet (×4)
1
1
3
3
4
4
2
2
3
212))%XWWRQ
Press this button to turn on the power.
Press this button (2 seconds or longer) to turn off the power.
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Press this button to transfer the data manually.
Press this button (2 seconds or longer) to pair the unit with your smart device.
※
This button is also usable when the power is off.
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Press this button to advance.
Press and hold this button to advance rapidly during setting the date, time
and height.
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Battery Symbol
(low/depleted)
Weight Symbol
Lights when only measuring the body weight.
SYNC Symbol
Bluetooth Symbol
Personal Number Symbol
Lights when personal number
is displayed.
Body Fat Percentage,
Visceral Fat Level,
Skeletal Muscle Percentage,
BMI Classification
Indicator
5
Before using the unit
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1.
2SHQWKHEDWWHU\FRYHURQWKHEDFNRIWKHXQLW
A hard object like a pen could be used.
2.
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EDWWHU\FRPSDUWPHQW
3.
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Ŷ $SSUR[LPDWHO\PRQWKV:KHQ$$$DONDOLQHEDWWHULHVDUHXVHGLQIRXUPHDVXUHPHQWVIRXU
GDWDWUDQVIHUVDQGIRXUSHUVRQVDGD\DWDURRPWHPSHUDWXUHRI&
The supplied batteries are for trial use only, they may have a shorter life.
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DSSHDUVRQWKHGLVSOD\UHSODFHDOO
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Replace all four batteries with new ones (same type) at the same time.
When the low battery symbol
blinks, recommend to replace the batteries
with new ones ahead of time.
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Personal data stored in the unit are retained even if the batteries are removed.
Disposal of used batteries should be carried out in accordance with the national regulations for
the disposal of batteries.
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If you have already paired with the “OMRON connect” app, press the
button to communicate
with this app, then the date and time will be set automatically.
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10 seconds after “Err” is displayed.
The unit is not used for 1 minute when “0.0 kg” is displayed.
The unit is not used for 3 minutes.
1
2
Depleted Battery
symbol
EN
Before using the unit
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1.
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2.
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You can choose one of the following 2 methods.
■
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omronconnect.com/setup
QR code
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3.
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Menu>Device>Add Device
NOTES
One smart device manages the data of one user.
If an app other than “OMRON connect” is used, data might not be transferred correctly.
Please read the utilization method and usage instruction within the app for details.
7
Before using the unit
4.
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6HWWLQJWKHPHDVXUHPHQWXQLWGDWHDQGWLPHLVQHFHVVDU\EHIRUHWDNLQJDPHDVXUHPHQWIRUWKH¿UVW
time or after replacing the batteries.
Date and time can be set from “OMRON connect” app as well.
1.
3UHVVWKH EXWWRQWRWXUQRQWKHSRZHU
“kg&cm” blinks on the display.
2.
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Press the button to adjust and press the EXWWRQWRFRQ¿UP
The default measurement unit is “kg & cm”.
You can set the measurement unit to “lb & inch” or “st-lb & inch”.
3.
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Press the button to adjust and press the EXWWRQWRFRQ¿UP
6HWWLQJUDQJHRI\HDUWR
Time is 24-hour system.
During setting the year, date, hour and minute, hold down the
button to
advance rapidly in increments of 10.
After all the settings for the measurement unit, year, month, day, hour and
minute are displayed in that sequence, the power automatically turns off.
NOTES
If any mistake is made during the setting, press the
button to turn off the
power and start from “Step 1” again.
The power turns off if the unit is not used for 3 minutes. Set the measurement unit, date and time
anew.
To modify the measurement unit, date or time, remove the batteries and wait for at least 20 seconds.
Then insert the batteries and reset again.
Year
Month
Day
8
EN
Before using the unit
5HJLVWHUWKH3HUVRQDO'DWD
For the measurement of body composition, it is necessary to register your personal data (birth date,
gender, height). The registered data can be stored for up to 4 persons.
The personal data can be registered from “OMRON connect” app as well.
1.
3UHVVWKH EXWWRQWRWXUQRQWKHSRZHU
The power turns on. Personal number “1” blinks. Birth date ( ) is displayed.
2.
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Press the button to select your personal number and press the EXWWRQWRFRQ¿UP
3.
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Press the button to set the birth date and press the button to
FRQ¿UP
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During setting the year and date, hold down the
button to advance
rapidly in increments of 10.
4.
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Press the button to set the gender (MALE) or (FEMALE)
and press the
EXWWRQWRFRQ¿UP
5.
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Press the button to adjust the height and press the button
WRFRQ¿UP
Press continuously to rapidly advance in increments of 10 cm
(or 1 inch).
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appears on the display.
Year
Month
Day
9
6.
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The data of body weight and body composition are recorded in the unit to support automatic
recognition.
After a while, the measurement results are indicated as follows.
7.
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The personal data registration is completed.
8.
3UHVVWKH EXWWRQVHFRQGVRUORQJHUWRWXUQRIIWKHSRZHU
To add new personal data, start from the “Step 1”.
Operating instructions
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Take a measurement on
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surface, such as a
mat or carpet, may
result in an inaccurate
measurement.
Step onto the unit with
your bare feet.
Place the arches of
your feet onto the
center of the unit.
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Stepping onto the
unit with socks or
footwear on will result
in an inaccurate
measurement.
Do not bend your knees
during measurement.
EN
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The unit regularly corrects accuracy automatically when it is not in use.
If the unit is placed as shown below this accuracy correction function does not work, implement the
“0 kg correction” before taking the measurement.
The unit is leaning against
the wall or other objects
The unit is placed
upside down
The unit is placed on
an object
An object is placed
on the unit
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1.
3ODFHWKHXQLWRQDKDUGDQGÀDWÀRRU
2.
3UHVVWKH EXWWRQWRWXUQRQWKHSRZHU
3.
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Select your personal number or “ ” with the button and then
press the
EXWWRQWRFRQ¿UP
4.
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RIIWKHSRZHU
This completes the “0 kg correction”. Wait for 5 seconds, and then take a measurement.
Operating instructions
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When person steps onto the unit, it will be powered on to recognize the personal number automatically
and start the measurement.
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Users of similar body type and body weight
are measured.
Your body weight has changed since last
measurement.
A 62.3 kg
no 1
B 62.7 kg
21
16
30
･･･
30 days later
C 62 kg
C 67 kg
no 1 no 3
If inaccurate recognition continues, select your personal number to take a measurement. (Refer
to Section 9.)
11
1.
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When you step onto the unit, the power automatically turns on.
2.
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LVFRPSOHWHG
Step off the unit.
3.
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■
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Press the EXWWRQWRFRQ¿UP\RXUSHUVRQDO
number.
disappears.
Even if you turn off the power with
blinking, the
results are recorded on the unit as the measurement
value linked to the displayed personal number.
■
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Before the power turns off, select your personal
number with the
button, and then press the
button to FRQ¿UP
■
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Before the power turns off, press the button so that you can select your personal number
again.
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*8(67LVGLVSOD\HG\RXUSHUVRQDOGDWDKDV
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Register your personal data.
You can use Guest Mode as well.
or
12
EN
4.
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The results display rotates automatically as shown below.
2QFH\RXFRQ¿UP\RXUSHUVRQDOQXPEHU\RXFDQVZLWFKLWWRDPHDVXUHPHQWUHVXOW\RXZDQWWR
view with the
button.
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indicator as a guide to measurement.
To better understand your measurement results, refer to the information and diagrams in Section
17 and 18.
WEIGHT
SKELETAL
MUSCLE
PERCENTAGE
Skeletal Muscle
Percentage
Classification
BMI
RESTING
METABOLISM
BODY FAT
PERCENTAGE
Body Fat Percentage
Classification
VISCERAL
FAT LEVEL
BMI Classification
Visceral Fat Level
Classification
5.
3UHVVWKH EXWWRQVHFRQGVRUORQJHUWRWXUQRIIWKHSRZHU
The power turns off if the unit is not used for 3 minutes
.
Use the Memory Function
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UHVXOWV
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device.
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The “OMRON connect” app must be installed on your smart device. (Refer to Section 3.)
13
When necessary
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D0HDVXUHPHQW
If your personal number is not recognized frequently, you can select your personal number and take
the measurement as follows.
1.
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The power turns on. Personal number “1” blinks.
2.
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Select your personal number with the button.
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<RXUSHUVRQDOGDWDKDVQRWEHHQUHJLVWHUHGLQ\RXUSHUVRQDOQXPEHU
Register your personal data. (Refer to Section 5.)
3.
3UHVVWKH EXWWRQWRFRQ¿UP\RXUSHUVRQDOQXPEHU
“0.0 kg” is displayed.
4.
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Step onto the unit.
5.
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The results display rotates automatically.
6.
3UHVVWKH EXWWRQVHFRQGVRUORQJHUWRWXUQRIIWKHSRZHU
The power turns off if the unit is not used for 3 minutes.
14
EN
When necessary
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When this mode is used, your measurement results will not be recorded.
1.
3UHVVWKH EXWWRQWRWXUQRQWKHSRZHU
The power turns on. Personal number “1” blinks.
2.
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Select “GUEST” with the button, and then press the EXWWRQWRFRQ¿UP
3.
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3.1 Set the birth date
Press the
button to set the birth date and press the button to
FRQ¿UP
6HWWLQJUDQJHRI\HDUWR
During setting the year and date, hold down the
button to advance
rapidly in increments of 10.
3.2 Set the gender
Press the
button to set the gender (MALE) or (FEMALE)
and press the
EXWWRQWRFRQ¿UP
3.3 Set the height
Press the
button to set the height and press the EXWWRQWRFRQ¿UP
Press continuously to rapidly advance in increments of 10 cm (1 inch).
$IWHUDOOWKHVHWWLQJVDUHGLVSOD\HGIRU\RXUFRQ¿UPDWLRQ³NJ´DSSHDUVRQ
the display.
The power turns off if the unit is not used for 1 minute after “0.0 kg” is displayed.
Year
Month
Day
15
4.
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Step onto the unit.
5.
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The results display rotates automatically.
6.
3UHVVWKH EXWWRQVHFRQGVRUORQJHUWRWXUQRIIWKHSRZHU
The power turns off if the unit is not used for 3 minutes.
When necessary
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When this mode is used, your measurement result will not be recorded.
1.
3UHVVWKH EXWWRQWRWXUQRQWKHSRZHU
The power turns on. Personal number “1” blinks.
2.
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Select “ ” with the button, and then press the EXWWRQWRFRQ¿UP
3.
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4.
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Your weight is displayed and blinks to indicate that measurement is completed.
5.
3UHVVWKH EXWWRQVHFRQGVRUORQJHUWRWXUQRIIWKHSRZHU
The power turns off if the unit is not used for 3 minutes.
EN
When necessary
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1.
3UHVVWKH EXWWRQWRWXUQRQWKHSRZHU
The power turns on. Personal number “1” blinks.
2.
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Press the button to select the personal number.
When the birth date ( ) is displayed,
Your personal data is not registered in your personal number.
Register your personal data. (Refer to Section 5.)
3.
3UHVVWKH EXWWRQWRFRQ¿UPWKHSHUVRQDOQXPEHU
“0.0 kg” is displayed.
4.
3UHVVWKH EXWWRQ
“CHANGE” and “DEL” blink.
5.
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Even if the personal data are changed, the measurement results will not be changed or deleted.
When using the personal number which has been used by another person, delete the personal data
and then register the personal data again.
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(The measurement results won’t be deleted)
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(The measurement results will also be deleted)
1.
3UHVVWKH EXWWRQWRVHOHFW
³&+$1*(´
2.
3UHVVWKH EXWWRQ
The year blinks.
3.
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³KHLJKW´ZLWKUHIHUHQFHWR6WHS
a6WHSRI6HFWLRQ
To stop any change halfway, press the
button (2 seconds or longer) to turn off the
power.
The untransferred measurement results will
not be changed.
1.
3UHVVWKH EXWWRQWRVHOHFW³'(/´
2.
3UHVVWKH EXWWRQ
blinks.
3.
3UHVVWKH EXWWRQDJDLQ
17
When necessary
13.
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If you want to stop the use of the “OMRON connect” app or delete the communication settings from
your smart device, please operate as follows. All the communication settings recorded in the unit will
be deleted.
1.
3UHVVDQGKROGWKH EXWWRQPRUHWKDQVHFRQGV
“ ” and the Bluetooth symbol blink.
2.
3UHVVDQGKROGWKH EXWWRQPRUHWKDQVHFRQGVDJDLQ
“ ” and “CLr” blink.
3.
3UHVVWKH EXWWRQWRFRQ¿UP
The power turns off if the unit is not used for 10 seconds after “CLr” is
displayed.
When necessary
14.
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+RZWR&OHDQWKH8QLW
Always keep the unit clean before use.
Wipe the unit with a soft dry cloth. If necessary, use a cloth moistened with water or detergent and
squeeze it well before wiping the unit, then wipe off with a dry cloth.
Do not use benzene or thinner, or other volatile solvents to clean the unit.
Do not wash the unit with water.
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- Humidity, where moisture or water may get into the unit
- High temperatures, direct sunlight or dusty places
- Places with the risk of sudden shocks or vibrations
- In places where chemicals are stored or where corrosive gas is present.
Do not carry out repairs of any kind by yourself. This product is calibrated at the time of manufacture.
If at any time you question the accuracy of measurements, please contact your authorized OMRON
distributor. In general it is recommended to have the device inspected every 2 years to ensure
correct functioning and accuracy.
18
EN
When necessary
15.
7URXEOHVKRRWLQJ
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device is within 30cm. If the problem persists, refer to the table below.
(UURU'LVSOD\ &DXVH &RUUHFWLRQ
You stepped off the unit
during a measurement of
body composition.
Do not step off the unit until the measurement of body
composition is completed. (Refer to Section 6.)
Your soles are not in
¿UPFRQWDFWZLWKWKH
electrodes.
Make sure that you are standing on the unit correctly by
SODFLQJ\RXUVROHV¿UPO\RQWKHHOHFWURGHVZKHQWDNLQJ
a measurement. (Refer to Section 6.)
The posture for
measurement is incorrect,
your soles are not in
¿UPFRQWDFWZLWKWKH
electrodes or your soles
were dry.
Stand with your knees and back straight. Keep your
IHHW¿UPO\SODFHGRQWKHHOHFWURGHVDQGGRQRWPRYH
your feet when taking a measurement. (Refer to Section
6.) Slightly moisten your soles with a wet towel and try
again.
After setting the date and
time the unit was touched
or used before the display
automatically turned OFF.
Remove and then re-insert the battery. Restart the
device starting from "Pair the Unit with Your Smart
Device". (Refer to Section 3.)
When the date and time are displayed, please
leave the unit unattended until the power turns off
automatically.
Device error.
Remove and then re-insert the battery. Once this
is complete, please restart the device. If this error
continues to display, consult the OMRON service
representative.
Communication failure.
Turn off the power and try to communicate again. If this
error is displayed again, contact the OMRON service
representative.
You moved during a
measurement.
Stand still during a measurement.
Your body weight was out of the measurable range.
Communication failure.
&RQ¿UPWKHGLVSOD\RI\RXUVPDUWGHYLFHDQGIROORZWKH
instructions in “OMRON connect” app. Refer to “Help”
from “OMRON connect” app.
Batteries are low.
Recommend to replace the batteries with new ones
ahead of time. (Refer to Section 2.)
Batteries are depleted. Replace the batteries. (Refer to Section 2.)
19
3UREOHP &DXVH &RUUHFWLRQ
blinks
24-29 sets of measurements
results have been stored.
Transfer the measurement results to
“OMRON connect” app, then the symbol
will disappear.
30 sets of measurements
results have been stored.
If the number exceeds 30, the oldest
results are deleted.Transfer the
measurement results to “OMRON
connect” app, then the symbol will
disappear.
You pressed and held the
button more than 2 seconds.
This is displayed when you pair your
unit with your smart device. Follow the
instructions on the “OMRON connect”
app. Press the button (2 seconds or
longer) to stop the pairing.
You pressed the button.
This is displayed when the data is
transferred to your smart device.
Follow the instructions on the “OMRON
connect” app. Press the
button
(2 seconds or longer) to stop the
transmission.
You pressed and held the
button more than 2 seconds
when “
” and the Bluetooth
symbol were blinking.
This is displayed when you delete the
communication setting. (Refer to Section
13.)
Press the
button (2 seconds or
longer) to stop the operation.
(YHQLI\RXWXUQRQ
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GLVSOD\HG
(YHQLI\RXVWHSRQWR
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GLVSOD\HG
No batteries are inserted. Insert the batteries.
The batteries are inserted in
the wrong direction.
Insert the batteries in the correct
direction.
The batteries are worn out. Replace all four batteries with new ones.
$IWHUUHSODFLQJWKH
EDWWHULHVQRWKLQJ
LVGLVSOD\HGZKHQ
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You didn’t set the
measurement unit, date
and time after replacing the
batteries.
Set the measurement unit, date and
time. (Refer to Section 4.)
Your body weight is too low.
(Less than 12 kg.)
Select personal number before taking a
measurement.
³
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IRUVRPHUHVXOWV
The registered data or body
composition values were out
of the measurable range.
Check whether the settings of birth date,
gender, and height are correct. Even if
these settings are correct, “
”
is displayed if they are out of the
displayable or supported age range.
EN
3UREOHP &DXVH &RUUHFWLRQ
7KHPHDVXUHPHQWUHVXOW
LVKLJKHURUORZHUWKDQ
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UHVXOWYDULHVZLGHO\IRU
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Your posture is wrong during
a measurement.
Take a measurement with a correct
posture.
You take a measurement on
DFDUSHWRUFXVKLRQHGÀRRU
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Your soles and body are cold,
impairing blood circulation.
Warm your body to get blood circulation
back to normal before taking a
measurement.
The foot electrodes are very
cold.
Leave the unit in a warm room for a
while before taking a measurement.
Your soles are dry.
Slightly moisten your soles with a wet
towel before taking a measurement.
The “0 kg correction” was not
implemented correctly.
Implement the “0 kg correction”.
(Refer to Section 6.3.)
<RXDUHQRWUHFRJQL]HG
FRUUHFWO\
Your body weight has
changed widely since the last
measurement.
Select personal number before taking a
measurement. (Refer to Section 9.)
Your body type is similar to
another registered person.
The measurement results
of another user has been
registered.
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Personal number or GUEST
is not selected. (Personal
number or GUEST is not
displayed.)
Select personal number or GUEST
before taking a measurement.
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UHVSRQG
You pressed a button when
you stood on the unit.
Step off the unit, and then press a
button.
The button is wet or
contaminated.
Wipe off the water or stain before taking
a measurement.
You pressed two or more
buttons simultaneously.
Press one button at a time.
(YHQLI\RXGRQRWKLQJ
WKHSRZHUWXUQVRII
Refer to “About the Power OFF Function”. (Refer to Section 2.)
)DLOXUHWRVHQGGDWD Refer to “Help” in “OMRON connect” app.
21
When necessary
7HFKQLFDO'DWD
3URGXFW&DWHJRU\ %RG\&RPSRVLWLRQ$QDO\]HUV
3URGXFW'HVFULSWLRQ Body Composition Monitor
0RGHOFRGH VIVA (HBF-222T-EBK)
'LVSOD\ %RG\:HLJKW 2.0 to 150.0 kg with an increment of 0.1 kg
(4.4 to 330.0 lb with an increment of 0.2 lb)
(0 st 4.4 lb to 23 st 8.0 lb with an increment of 0.2 lb)
%RG\)DW
SHUFHQWDJH
5.0 to 60.0% with an increment of 0.1%
6NHOHWDO0XVFOH
SHUFHQWDJH
5.0 to 50.0% with an increment of 0.1%
%0, 7.0 to 90.0 with an increment of 0.1
5HVWLQJ0HWDEROLVP 385 to 3999 kcal with an increment of 1 kcal
9LVFHUDO)DW/HYHO 30 levels with an increment of 1 level
%RG\IDWSHUFHQWDJH6NHOHWDOPXVFOHSHUFHQWDJHDQG%0,FODVVL¿FDWLRQ
– (Low) / 0 (Normal) / + (High) / ++ (Very High) 4 levels
9LVFHUDOIDWOHYHOFODVVL¿FDWLRQ
0 (Normal) / + (High) / ++ (Very High) 3 levels
* The age range for the Body Fat percentage and Body fat percentage
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* The age range for the Skeletal Muscle percentage, Skeletal Muscle
SHUFHQWDJHFODVVL¿FDWLRQ9LVFHUDO)DWOHYHO9LVFHUDO)DWOHYHOFODVVL¿FDWLRQ
and Resting Metabolism is 18 to 80 years old.
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low energy technology
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2.4 GHz (2400 - 2483.5 MHz)
GFSK
<20 dBm
6HWWLQJ,WHPV The following information can be stored for up to 4 persons.
0HDVXUHPHQWXQLW kg&cm / lb&inch / st-lb&inch
%LUWKGDWH 1st January, 1900 to 31st December, 2045
*HQGHU Male / Female
+HLJKW 100.0 to 199.5 cm with an increment of 0.5 cm
(3' 4" to 6' 6 1/2" with an increment of 1/4")
:KHQWKHKHLJKWRIDSHUVRQLVOHVVWKDQFPRUPRUHWKDQFP
BMI and body composition measurement results are for reference.
:HLJKW$FFXUDF\ NJWRNJNJ
OEWROEOE
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6NHOHWDO0XVFOHSHUFHQWDJH 3.5%
9LVFHUDO)DW/HYHO 2 levels
22
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'XUDEOH3HULRG 5 years
,3&ODVVL¿FDWLRQ IP21*
,3FODVVL¿FDWLRQLVGHJUHHVRISURWHFWLRQSURYLGHGE\HQFORVXUHVLQ
accordance with IEC 60529. This device is protected against solid foreign
REMHFWVRIPPGLDPHWHUDQGJUHDWHUVXFKDVD¿QJHU7KLVGHYLFHLV
protected against vertically falling water drops which may cause issues
during a normal operation.
3RZHU6XSSO\ 4 AAA alkaline batteries (LR03)
%DWWHU\/LIH Approximately 6 months (When AAA alkaline batteries are used in four
measurements, four data transfers and four persons a day at a room
temperature of 23°C)
2SHUDWLQJ7HPSHUDWXUH
+XPLGLW\$LU3UHVVXUH
+5°C to +40°C, 30% to 85% RH (no-condensing), 860 hPa - 1060 hPa
6WRUDJHDQG7UDQVSRUW
7HPSHUDWXUH
+XPLGLW\$LU3UHVVXUH
-20°C to +60°C, 10% to 95% RH (no-condensing), 860 hPa - 1060 hPa
:HLJKW Approximately 1.6 kg (including batteries)
([WHUQDO'LPHQVLRQV Approx. 285(W)×28(H)×280(D) mm
(Approx. 11 1/5"(W)×1 1/10"(H)×11"(D))
&RQWHQWV Body composition monitor, 4 AAA alkaline batteries (LR03),
setup instructions, instruction manual
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This Product operates in the unlicensed ISM band at 2.4GHz. In case this Product is
used around the other wireless devices including microwave and wireless LAN, which
operate same frequency band of this Product, there is a possibility that interference
occurs between this Product and such other devices. If such interference occurs,
please stop the operation of other devices or relocate this Product before using this
Product or do not use this Product around the other wireless devices.
The %OXHWRRWK
®
word mark and logos are registered trademarks owned by
Bluetooth SIG, Inc. and any use of such marks by OMRON HEALTHCARE Co.,
Ltd. is under license.
Hereby, OMRON HEALTHCARE Co., Ltd., declares that the radio equipment type VIVA
(HBF-222T-EBK) is in compliance with Directive 2014/53/EU.
7KHIXOOWH[WRIWKH(8GHFODUDWLRQRIFRQIRUPLW\LVDYDLODEOHDWWKHIROORZLQJLQWHUQHWDGGUHVVZZZ
omron-healthcare.com.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.
App Store is a service mark of Apple Inc.
Android, the Google Play logo are trademarks of Google Inc.
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+%)7(%.PDQXIDFWXUHGE\20521+($/7+&$5(&R/WGFRQIRUPVWR(1
Electro Magnetic Compatibility (EMC) standard. Further documentation in accordance with this
EMC standard is available at OMRON HEALTHCARE EUROPE at the address mentioned in this
instruction manual or at www.omron-healthcare.com. Refer to the EMC information for HBF-222T-
EBK on the website.
23
:DUUDQW\
OMRON HEALTHCARE EUROPE B.V. guarantees this product for 3 years after date of purchase.
The guarantee does not cover battery, packaging and/or damages of any kind due to misusage (such
as dropping or physical misuse) caused by the user. Claimed products will only be replaced when
returned together with the original invoice / cash ticket.
&RUUHFW'LVSRVDORIWKLV3URGXFW
:DVWH(OHFWULFDO(OHFWURQLF(TXLSPHQW
This marking shown on the product or its literature, indicates that it should not be
disposed with other household wastes at the end of its working life. To prevent
possible harm to the environment or human health from uncontrolled waste
disposal, please separate this from other types of wastes and recycle it responsibly
to promote the sustainable reuse of material resources.
Household users should contact either the retailer where they purchased this
SURGXFWRUWKHLUORFDOJRYHUQPHQWRI¿FHIRUGHWDLOVRIZKHUHDQGKRZWKH\FDQWDNH
this item for environmentally safe recycling.
Business users should contact their supplier and check the terms and conditions
of the purchase contract. This product should not be mixed with other commercial
wastes for disposal.
This product does not contain any hazardous substances.
Disposal of used batteries should be carried out in accordance with the national
regulations for the disposal of batteries.
Description of symbols that, depending on a model, can be found on the product itself, product sales
package or IM.
Applied part - Type BF
Degree of protection against electric
shock (leakage current)
Serial number
IP XX
Ingress protection degree provided by
IEC 60529
Temperature limitation
CE Marking Humidity limitation
GOST-R symbol Atmospheric pressure limitation
Symbol of Eurasian Conformity Direct current
Need for the user to consult the
instructions for use
This product should not be used by
persons with medical implants, e.g.
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or other electronic life support systems.
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24
EN
Information on body composition
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Body fat has low electric conductivity
The VIVA measures the body fat percentage by the Bioelectrical Impedance (BI) method. Muscles,
blood vessels and bones are body tissues with a high water content that conducts electricity easily.
Body fat is tissue that has little electric conductivity. The VIVA sends an extremely weak electrical
current of 50 kHz and less than 500
P
A through your body to determine the amount of fat tissue. This
weak electrical current is not felt while operating the VIVA.
In order for the scale to determine your body composition, it uses the electrical impedance, along with
your height, weight, age and gender information to generate results based on OMRON’s data of body
composition.
Recommended measurement times
Understanding the normal changes in
your body fat percentage can help you in
preventing or reducing obesity. Being aware
of the times when the body fat percentages
shift within your own daily schedule will
assist you in obtaining an accurate trending
of your body fat. It is recommended to use
this unit in the same environment and daily
circumstances. (See chart)
Avoid Taking Measurements Under the Following Conditions:
- Immediately after vigorous exercise, after a bath or sauna.
- After drinking alcohol or a large amount of water, after a meal (about 2 hours).
If a measurement is taken under these physical conditions, the calculated body composition may differ
VLJQL¿FDQWO\IURPWKHDFWXDORQHEHFDXVHWKHZDWHUFRQWHQWLQWKHERG\LVFKDQJLQJ
:KDWLV%0,%RG\0DVV,QGH["
BMI uses the following simple formula to indicate the ratio between weight and height of a person.
%0, ZHLJKWNJKHLJKWPKHLJKWP
The OMRON VIVA uses the height information stored in your personal number or when entering
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If the fat level revealed by BMI is higher than the international standard, there is an increased
likelihood of common diseases. However, not all types of fat can be revealed by BMI.
Daily activities
Waking up
Breakfast
Lunch
Taking a bath or
eating dinner
Going to bed
2 hours
2 hours
2 hours
Recommended time
Recommended time
Recommended time
Recommended time
Before going to bed and about 2
hours or more after dinner or bath
Before lunch and about 2 hours
or more after breakfast
After waking up
In the afternoon about 2 hours
or more after lunch and before
taking a bath or eating dinner
Avoid measurement immediately
after eating or bathing.
25
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Body fat percentage refers to the amount of body fat mass in regards to the total body weight
expressed as a percentage.
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The VIVA uses the BI method to estimate your body fat percentage.
'HSHQGLQJRQZKHUHWKHIDWLVGLVWULEXWHGLQWKHERG\LWLVFODVVL¿HGDVYLVFHUDOIDWRUVXEFXWDQHRXV
fat.
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Visceral fat = fat surrounding internal organs
Too much visceral fat is thought to be closely linked to increased levels
of fat in the bloodstream, which can lead to common diseases such as
hyperlipidemia and diabetes, which impairs the ability of insulin to transfer
energy from the bloodstream and using it in cells. In order to prevent or
improve conditions of common diseases, it is important to try and reduce
visceral fat levels to an acceptable level. People with high visceral fat
levels tend to have large stomachs. However, this is not always the case
and high visceral fat levels can lead to metabolic obesity. Metabolic
obesity (visceral obesity with normal weight) represents fat levels that are
higher than average, even if a person’s weight is at or below the standard
for their height.
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Subcutaneous fat = fat below the skin
Subcutaneous fat not only accumulates around the stomach but also
around the upper arms, hips and thighs, and can cause a distortion of
the body’s proportions. Although not directly linked to increased risk
of disease, it is thought to increase pressure on the heart and other
complications. Subcutaneous fat is not displayed in this unit, but is
included in the body fat percentage.
:KDWLV6NHOHWDO0XVFOH"
Muscle is divided into two types, muscle in internal organs, such as the heart, and skeletal muscle
attached to bones that is used to move the body. Skeletal muscle can be increased through exercise
and other activity. Increasing the ratio of skeletal muscle means that body can burn energy more
easily, which means that it is less likely to turn to fat, and makes it easier to lead an energetic lifestyle.
:KDWLV5HVWLQJ0HWDEROLVP"
Regardless of your activity level, a minimum level of caloric intake is required to sustain the body’s
everyday functions. Known as the resting metabolism, this indicates how many calories you need to
ingest in order to provide enough energy for your body to function.
Visceral Fat
Subcutaneous Fat
Spine
Sample Visceral Fat
(MRI image)
Visceral Fat
Subcutaneous Fat
Spine
Sample Subcutaneous Fat
(MRI image)
EN
Information on body composition
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'LDJUDPV
Interpreting the Body Fat Percentage Result
$JH /RZ 1RUPDO +LJK 9HU\+LJK
)HPDOH
10 < 16.1% 16.1 - 32.2% 32.3 - 35.2%
ؤ
35.3%
11 < 16.3% 16.3 - 33.1% 33.2 - 36.0%
ؤ
36.1%
12 < 16.4% 16.4 - 33.5% 33.6 - 36.3%
ؤ
36.4%
13 < 16.4% 16.4 - 33.8% 33.9 - 36.5%
ؤ
36.6%
14 < 16.3% 16.3 - 34.0% 34.1 - 36.7%
ؤ
36.8%
15 < 16.1% 16.1 - 34.2% 34.3 - 36.9%
ؤ
37.0%
16 < 15.8% 15.8 - 34.5% 34.6 - 37.1%
ؤ
37.2%
17 < 15.4% 15.4 - 34.7% 34.8 - 37.3%
ؤ
37.4%
18 - 39 < 21.0% 21.0 - 32.9% 33.0 - 38.9%
ؤ
39.0%
40 - 59 < 23.0% 23.0 - 33.9% 34.0 - 39.9%
ؤ
40.0%
60 - 80 < 24.0% 24.0 - 35.9% 36.0 - 41.9%
ؤ
42.0%
0DOH
10 < 12.8% 12.8 - 27.9% 28.0 - 31.8%
ؤ
31.9%
11 < 12.6% 12.6 - 28.5% 28.6 - 32.6%
ؤ
32.7%
12 < 12.3% 12.3 - 28.2% 28.3 - 32.4%
ؤ
32.5%
13 < 11.6% 11.6 - 27.5% 27.6 - 31.3%
ؤ
31.4%
14 < 11.1% 11.1 - 26.4% 26.5 - 30.0%
ؤ
30.1%
15 < 10.8% 10.8 - 25.4% 25.5 - 28.7%
ؤ
28.8%
16 < 10.4% 10.4 - 24.7% 24.8 - 27.7%
ؤ
27.8%
17 < 10.1% 10.1 - 24.2% 24.3 - 26.8%
ؤ
26.9%
18 - 39 < 8.0% 8.0 - 19.9% 20.0 - 24.9%
ؤ
25.0%
40 - 59 < 11.0% 11.0 - 21.9% 22.0 - 27.9%
ؤ
28.0%
60 - 80 < 13.0% 13.0 - 24.9% 25.0 - 29.9%
ؤ
30.0%
HD McCarthy et al, in the International Journal of Obesity, Vol. 30, 2006, and by Gallagher et al.,
$PHULFDQ-RXUQDORI&OLQLFDO1XWULWLRQ9RO6HSWDQGFODVVL¿HGLQWRIRXUOHYHOVE\20521
HEALTHCARE.
Interpreting the Visceral Fat Level Result
9LVFHUDO)DW/HYHO /HYHO&ODVVL¿FDWLRQ
1 - 9 0 (Normal)
10 - 14 + (High)
15 - 30 ++ (Very High)
$FFRUGLQJWR20521+($/7+&$5(¿JXUHV
27
Interpreting the Skeletal Muscle Percentage Result
$JH /RZ 1RUPDO +LJK 9HU\+LJK
)HPDOH
18 - 39 < 24.3% 24.3 - 30.3% 30.4 - 35.3% ؤ 35.4%
40 - 59 < 24.1% 24.1 - 30.1% 30.2 - 35.1% ؤ 35.2%
60 - 80 < 23.9% 23.9 - 29.9% 30.0 - 34.9% ؤ 35.0%
0DOH
18 - 39 < 33.3% 33.3 - 39.3% 39.4 - 44.0% ؤ 44.1%
40 - 59 < 33.1% 33.1 - 39.1% 39.2 - 43.8% ؤ 43.9%
60 - 80 < 32.9% 32.9 - 38.9% 39.0 - 43.6% ؤ 43.7%
$FFRUGLQJWR20521+($/7+&$5(¿JXUHV
Interpreting the BMI Result
BMI %0,'HVLJQDWLRQE\WKH:+2
< 18.5 - (Underweight)
18.5 - 24.9 0 (Normal)
25 - 29.9 + (Overweight)
ؤ 30 ++ (Obese)
28
EN
Manufacturer OMRON HEALTHCARE Co., Ltd.
53, Kunotsubo, Terado-cho, Muko, KYOTO, 617-0002 JAPAN
EU-representative
OMRON HEALTHCARE EUROPE B.V.
Scorpius 33, 2132 LR Hoofddorp, THE NETHERLANDS
www.omron-healthcare.com
Production facility
Krell Precision (Yangzhou) Co., Ltd.
No.28, Xingyang Road, Economic Development Zone, Yangzhou
Jiangsu 225009, China
Subsidiaries
OMRON HEALTHCARE UK LTD.
Opal Drive, Fox Milne, Milton Keynes, MK15 0DG, UK
www.omron-healthcare.com
OMRON MEDIZINTECHNIK HANDELSGESELLSCHAFT mbH
Konrad-Zuse-Ring 28, 68163 Mannheim, GERMANY
www.omron-healthcare.com
OMRON SANTÉ FRANCE SAS
14, rue de Lisbonne, 93561 Rosny-sous-Bois Cedex, FRANCE
www.omron-healthcare.com
0DGHLQ&KLQD
