Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at www.lifespanfitness.com.au
USER MANUAL
Corsair FreeRun 105
2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Important Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . 04
III. Machine Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
V. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 09
VI. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
VII. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
VIII. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
IX. Maintenance Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
X. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
| TABLE OF CONTENTS
3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
• Read the entire owner’s manual before operating the unit
• Save this manual for future reference.
• Assembly of Technical Items: Assembly of the treadmill should be performed by a qualified
technician. A significant amount of technical knowledge is required for the safe and complete
assembly of the unit.
• Do not use accessory attachments that are not recommended by Lifespan Fitness. Such
attachments may cause injuries.
• Assemble and operate the treadmill on a solid, level surface.
• All warning labels attached directly to the treadmill must remain installed. If a warning label
becomes illegible or damaged, please contact Lifespan Fitness for a replacement.
• Maintain the treadmill to keep it in good working condition, as described in this manual. Inspect the
treadmill for incorrect, worn, or loose components, and then correct, replace, or tighten prior to use.
• If you plan to move the treadmill, obtain help and use proper lifting techniques.
• Do not attempt to service the treadmill yourself, except to follow the maintenance instructions in
this manual.
• Move the treadmill with 2 person and use proper lifting technique to avoid injury.
4 | IMPORTANT OPERATING INSTRUCTIONS
II. IMPORTANT OPERATING
INSTRUCTIONS
WARNING:
• The treadmill is non-motorized and means the user initiates and controls the speed of the
running belt. There is no emergency stop feature and the treadmill will slow to a stop on its own.
• The belt moves freely in only one direction. Grasp the handrails whenever mounting and
dismounting the treadmill.
• Do not use while under the influence of alcohol, drugs, or narcotics.
• Do not allow children, or people unfamiliar with the operation of this treadmill, on or near it.
Do not leave children unsupervised around the treadmill.
• Do not allow children under the age of 16 to use the treadmill.
• Do not allow animals on the treadmill.
• Examine the treadmill for loose or worn parts before each use. Tighten/replace any worn or loose
components prior to use.
• Do not use outdoors or in high humidity.
• Do not operate the treadmill without the handrail installed.
• Do not use the treadmill with walking poles or other devices not specifically approved by
Lifespan Fitness.
• Never jump onto the treadmill. Never jump from the treadmill. Never enter the treadmill from the
front. Operate treadmill only when facing forward. Never attempt to mount or dismount the treadmill
while the belt is moving.
• Hold on to the handrail with one hand whenever you operate the console keys with the other hand.
Face the console and do not lean on or pull on the console at any time.
• Never drop or insert objects into any opening.
• Keep hands away from moving parts.
• Wear proper exercise clothing and shoes for your workouts and avoid loose or dangling clothing.
Tie long hair back. Do not wear shoes with heels and check the soles of your shoes to remove any dirt
and embedded stones. The running surface is not intended for cleats or running spikes.
• Save these instructions.
5MACHINE DIAGRAM |
III. MACHINE DIAGRAM
1. Console Holder
2. Console
3. Handle
4. Stand Column
5. Running Belt
6. Foot Pedal
7. Carry Handle
1
2
3
4
5
6
7
6
6 | ASSEMBLY INSTRUCTIONS
IV. ASSEMBLY INSTRUCTIONS
User Manual of this section is designed to ensure that the treadmills can be assembled correctly and
easily.
• Considering the big size of the treadmill, please select the location where the treadmill will be placed
and ensure there is enough space around it.
• Place all parts of the treadmill in the empty area and remove all packing materials. Do not discard the
packing materials until the assembly work is completed.
• All bolts must be tightened during the assembly process unless otherwise stated, and all bolts must
be tightened when the assembly work is completed.
• When assembling the treadmill, please make sure all parts are assembled according to the assembly
drawing.
Connect the magnetic induction line and assemble the stand column.
1. Remove the packing materials on both sides of the stand column.
2. Fix the stand column to the corresponding position of the main frame as shown in the picture below.
NOTE: Connect the magnetic line below.
ASSEMBLY STEP ONE
9
7
59
90
66
5
Magnetic wire
connecting
(one wire only)
Connect the
up and down
(one wire only)
10
7ASSEMBLY INSTRUCTIONS |
Connect the magnetic induction line and assemble the console holder and handrail.
Assembly instructions:
1. Connect the magnetic induction line of the console holder to those in the stand column.
2. Fix the console holder tightly with the stand column as shown in the picture below,
using 2 pcs of (27).
3. Fix the handrail tightly with the stand column as shown in the picture below.
ASSEMBLY STEP TWO
66
Magnetic wire
connecting
(one wire only)
14
12
13
90
66
8 | ASSEMBLY INSTRUCTIONS
Assembling the console and connecting the magnetic line.
1. Connecting the magnetic line of the console with the line in the holder console holder.
2. After connected the magnetic line, place the console at the joint of console holder and fasten it
(as shown), using 4pcs of (13) and 4pcs of (14).
3. Stepping on the running belt run it, and press the button to start the treadmill, check the
machine is running normally or not, the console data display is comprehensive and accurate or not.
4. If the machine runs normally, all bolts are tightened in place, then, the treadmill is assembled.
ASSEMBLY STEP THREE
17
Magnetic wire
connecting
(one wire only)
76
9
V. OPERATION GUIDE
CONSOLE INTRODUCTION
TIME 0:00—99.59
OPERATION GUIDE |
Console Input Supply Voltage: Four-cell Dry Battery
DISTANCE 0.00—99.99 (km)
CALORIES 0—999 (kcal)
HEART RATE 60—300 (beats/min)
ROTATING SPEED 0—90 (KM/H)
Resistance Adjustment Level: 1—8 (at 1, the resistance is 0 and at 8, the resistance is maximum)
This treadmill interface has only one main interface, with six buttons to achieve the purpose of use, the
specific operation methods of the treadmill are as follows:
The main interface is used to display device name, time, distance, calories, speed.
1. HOME PAGE
10 | OPERATION GUIDE
The main interface is used to display device name, time, distance, calories, speed.
2. SIX BUTTON
START/STOP BUTTON In standby mode, all data will start counting only when you click
this button. Click this key while running, and all data will stop
counting.
NUMERICAL PLUS KEY For numerical addition on numerical setting interface, growing
rate: +1.
NUMERICAL MINUS KEY For numerical reduction on numerical setting interface, reduction
rate: -1.
PROGRAM SETTING KEY Click this key to start program setting, consist of body fat test;
time reciprocal, distance reciprocal, calories reciprocal and heart
rate monitoring five kinds of procedures.
RESET KEY Touch this button (no more than 3s) to back step.; Long press this
key (more than or equal to 3s) to return to the initial interface, all
data will be reset.
CONFIRM KEY Confirm key for data and program selection. numerical
modification confirmation.
11OPERATION GUIDE |
This treadmill uses a knob to adjust the resistance of the wire. As shown in the picture it is divided into
1-8 gears from left to right, and the resistance increases gradually.
RESISTANCE KNOB OPERATION INSTRUCTION
12 | PARTS LIST
VI. PARTS LIST
Item Description Qty
1 TZ04-SP03-0402 Left Side Cover 1
2 TZ04-SP03-0403 Running Belt Rack 1
3 TZ04-SP03-0407 1
Right side support group
4 TZ04-SP03-0408 Carry Handle 1
5 TZ04-SP03-0411 1
Right Handle Group
6 TZ04-SP03-0415 1
Left Side Support Group
7 TZ04-SP03-0416 Left Handle Group 1
8 TZ04-SP03B-0417 Right Side Cover 1
9 TZ04-SP03-0410 Right Side Stand 1
Column Welding Part
10 TZ04-SP03-0414 Left Side 1
Handle Welding Part
11 TZ04-SP03B-0420 Belt Pulley Rack 1
12 TZ04-SP03B-0421 Handrail Group 1
13 TZ04-SP03B-0422 Handrail Group 1
14 TZ04-SP03B-0423 1
Condole Welding Group
15 TZ06-SP03-0603 Back Axle 2
16 TZ03-SP03-0614 Footing 2
17 M16 Footing 2
18 TZ06-SP03-0612 Front Wheel 4
19 TZ02-SP03-0236 Bearing Holder 1
20 TZ-5013-0211 Small Round Baffle 4
21 TZ03-SP03-0308 94
Small Bearing Spacer
22 TZ03-SP03-0311 15
Adjustable Aluminum Wheels
23 TZ03-SP03-0307 32
Big Bearing Spacer
24 Front Wheel 2
25 Running Belt Unit 60
Some items on this list may come pre-installed on your equipment. If you feel like you’re missing
anything, please double check your equipment.
1. Main Frame Assembly 1pc
2. Right Side Stand Column Handrail 1pc
3. Left Side Stand Column Handrail 1pc
4. Console Welding Assembly 1pc
5. Console 1pc
6. Whole Screw 1pc
Item Description Qty
26 TZ02-SP03-0235 Running Belt 120
Fixed Sheet Metal
27 601 Plastic Part 2
28 TZ03-SP03-0309 4
Inside Bearing Spacer
29 Probe Fixing Piece 1
30 Probe 1
31 TZ02-SP03-0239 1
Counter Fixing Piece
32 608 Bearing 128
33 TZ10-SP03-1002 Foam Tape 4
34 TZ03-7039-0324 4
Handle spacer (aluminum)
35 TZ02-SP03B-0244 1
Ventilated Aluminum Pan
36 TZ02-SP03B-0246 1
Magnet Fixed Sheet Metal
37 TZ02-SP03B-0247 1
Magnet Fixed Sheet Metal
38 TZ02-SP03B-0250 Aluminum 1
Plate Fixed Sheet Metal
39 TZ03-SP03B-0333 Set Screw 1
40 TZ03-SP03B-0328 Small Pulley 1
41 TZ03-SP03B-0327 Big Pulley 1
42 TZ03-SP03B-0331 Support Column 3
43 TZ03-SP03B-0332 1
Spacer Nylon Sleeve
44 TZ10-SP03B-1006 8
Strong Magnetism
45 TZ02-SP03B-0251 Wire 1
Drawing Sheet Metal
46 TZ-7022-0123E 1
47 TZ-7022-0202 Flywheel Shaft 1
48 TZ-7022-0123D 1
13PARTS LIST |
Item Description Qty
49 TZ03-SP03B-0008 2
Aluminum Handle
50 039 Shock-absorbing 1
Positioning Block
51 TZ03-SP03-0326 8
Reinforced Casing
52 GT009 2
53 FL005 Bearing Pedestal 4
54 6205 Bearing 1
55 TZ05-7037-0120 Tension Spring 1
56 TZ10-SP03-1003 Foam Tape 2
57 TZ17-SP03-1701 Running Belt 2
58 5039 Soft Spring 1
59 TZ10-SP03B-1004 Pull Up Line 1
60 TZ10-SP03B-1005 Pull Down Line 1
61 φ30 2
62 8PJ420 Belt 1
63 M8X40L-N1 Hexagon 94
Socket Cap Screws
64 Ф8 Gasket 169
65 M8X7t-S1 Lock Nut 136
66 M10X20L-N2 Hexagon Socket Screw 22
67 8X25 Flat key 4
68 Φ22Xφ13X1.5t-C1 Washer 2
69 M12X30L-N1 Hexagon 2
Socket Cap Screws
70 M6X8L-J1 Set screw 12
71 M8X16L-N2 Hexagon Round Screw 8
72 M10X100L-N1 Hexagon 2
Socket Cap Screws
73 8X14 Flat key 2
74 M10X15L-N2 Hexagon Round Screw 4
75 M8X45L-N1 Hexagon 14
Socket Cap Screws
76 M5X10L-A1 Cross Plate 32
Circular Bolt
77 M4X12L-M1 Cruciform Slotted Screw 6
78 M8X50L-N1 Hexagon 2
Socket Cap Screws
79 M16X14.8 Nut 2
80 M5X12L-A1 Cross Plate 240
Circular Bolt
81 M5X20L-N3 Hexagon 20
Countersunk Head Screw
82 M10X60L-N1 Hexagon 8
Socket Cap Screws
Item Description Qty
83 M10X9t-S1 Fasten the Screw Nut 8
84 M8X55 Carriage Bolts 2
85 M8X25 Carriage Bolts 6
86 M6X14L-N2 Hexagon Round Screw 1
87 M6 Nut 1
88 M5X8L-J1 Set Screw 8
89 M10x8t-S2 Nut 3
90 Ф20xФ11x1.0t-C1 Washer 32
91 M8X25L-N1 Hexagon 16
Socket Cap Screws
92 M4X10L-A1 Cross Plate 1
Circular Bolt
93 M4X15L-A1 Cross Plate 2
Circular Bolt
94 M6X16L-N3 Hexagon 8
Countersunk Head Screw
95 M8X16L-N1 Hexagon 7
Socket Cap Screws
96 M10X50 Set Screw 1
97 8X20-N Set Screw 1
98 Ф12xФ6.6x1.0t-C1 Washer 8
99 M6X50L-N1Hexagon 1
Socket Cap Screws
100 M6X6t-S1 Locknut 1
101 6001 Bearing 2
102 M8X16L-N3 Hexagon 1
Countersunk Head Screw
103 M6X15L-N1 Hexagon 5
Socket Cap Screws
104 M12X35 Set Screw 1
105 M8X35L-N1 Hexagon 1
Socket Cap Screws
106 M10 Hexagonal Ram 6
107 Ф10xФ5.5x1.0t-C1 Washer 240
108 M8X40L-N3 Hexagon 2
Countersunk Head Screw
109 M6X10L-N2 Hexagon Round Screw 1
110 TZ06-SP03-0603 Right Front Cover 1
111 TZ06-SP03-0604 Right Behind Cover 1
112 TZ06-SP03-0605 1
Right Side Trim Strip
113 TZ06-SP03-0606 1
Right Side Protecting Case
114 TZ06-SP03-0611 Decorative Ring 2
115 TZ06-SP03-0607 Left Front Cover 1
116 TZ06-SP03-0608 Left Back Cover 1
14 | PARTS LIST
Item Description Qty
117 TZ06-SP03-0616 Console 1
118 TZ06-SP03-0609 1
Left Side Trim Strip
119 TZ06-SP03-0610 1
Left Side Protecting Case
Item Description Qty
120 φ40 rubber 2
121 Counter Magnet 1
15EXPLODED DIAGRAM |
VII. EXPLODED DIAGRAM
77
116
81
118
76
114
115 57 25 26 107 80
56
93
31
29
75
92
30
32
63
23
22
121
6
21
119 113
82
8
50
96R
88 120 7 34 5 10 106 13 49 12 108 61 117 76
14
66
9
39
98
109
59
68
27
69
51
28
24
32
78
3
83
16
41
110
102
38
95
46
100
58
37
112
44
94 42 36 99 43 45 97 48 101 60 47
103
35
40 95 11 55 105 104 62
11191728979175419878684270187367415
71
53
64
65
85
20
74
1
33
16
VIII. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are
over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and
stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to
your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough
energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work
so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up
increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your
exercise.
| EXERCISE GUIDE
17
COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of
stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-
exercise problems.
WORKOUT GUIDELINES
This is how your pulse should behave during general fitness exercise. Remember to warm up and
cool down for a few minutes.
TARGET ZONE
MAXIMUM
85%
70%
COOL DOWN
AGE
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
The most important factor here is the amount of effort you put in. The harder and longer you work, the
more calories you will burn.
TRAINING ZONE EXERCISE
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
intensity for maximum performance. Breathe regularly and deeply as you exercise.
EXERCISE GUIDE |
18
IX. MAINTENANCE INSTRUCTIONS
Reasonable cleaning/lubricating should be made to extend the lifetime of this unit. Performance is
maximized when the belt and mat are kept as clean as possible.
WARNING:
THE BELT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF YOUR TREADMILL
AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG
THE USEFUL LIFE OF YOUR TREADMILL. FAILING TO DO THIS MAY VOID YOUR WARRANTY.
• Use a soft, damp cloth to wipe the edge of the belt and the area between the belt edge and frame.
A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt.
This task should be done daily. Allow to dry before using.
1. GENERAL CLEANING
• Check parts for wear before use.
• Pay particular attention to the fixing knobs and make sure they are tight.
• Always replace the mat if worn and any other defective parts.
• If in doubt do not use the treadmill and contact us.
2. GENERAL CARE
Take care to protect carpets and floor in case of leakages. This product is a machine that
contains moving parts which have been greased/lubricated and could leak.
| MAINTENANCE INSTRUCTIONS
19
X. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come
with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a
replacement or refund for a major failure and compensation for any other reasonably foreseeable loss
or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and
the failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au.
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY AND SUPPORT
Please email us at [email protected] for all warranty or support issues.
For all warranty or support related enquiries, please lodge a support ticket first by sending us an email.
WARRANTY |
WWW.LIFESPANFITNESS.COM.AU
